24 minutes | Aug 19, 2020

How Do I Get Started Training at the Case Specific Wellness Center?

In this episode Coach Jeremiah steps back from giving fitness advice to talk about the process of getting started with personal training/performance coaching from Case Specific Wellness and Case Specific Athletics. He goes over the process of scheduling a free assessment, what to expect in the assessment, and training options for going forward after that first session. If you would like to begin your fitness journey at the Case Specific Wellness Center email casespecificwellness@gmail.comFor more information about our athletic performance training options, contact us at info@casespecificathletics.comTo contact Coach Jeremiah or Coach Alex directly, email jeremiah@casespecificathletics.com or alex@casespecificathletics.com, respectively.To inquire about nutrition counseling from any of our registered dietitians, email admin@casespecificnutrition.com
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