Listen Now

If you're truly interested in learinng how to become a better shooter, or coaching your players to become better shooters then you need to listen to this podcast. The guys from The Lax Nerds podcast invited DYG founder Ryan Small to discuss things like shooting form, recruiting, and training. You can "The Lax Nerds Podcast" on iTunes or Stitcher to listen to the audio. Happy training!

Jay Schroeder and his business partner/trainer Charles Maka have been TURNING individuals into amazing athletes for many years. They have completely changed my mind of what natural talent even means - or rather, if it exists. This is because they have taken "non-talented" sportsmen/women and have made them "talented". This is an old recording I found years ago. Jay Schroeder discusses things like: the myth of overtraining, recovery, the lack of understanding of the neurological system by most strength and conditioning coaches, why a vast majority of athletes are ruining their bodies by performing things like olympic lifts WAY before they're ready, how his athletes are getting faster without ever training sprints, etc. At DYG we have been working with EVO-Ultrafit to create the top neurological and skill-acquisition protocols in sports. The mixing of our crafts have resulted in the creation of some incredible athletes in an extremely short amount of time. Open your mind and enjoy this interview!

Dave Huntley is a legendary figure in lacrosse. He is a '79 graduate of Johns Hopkins where he was a two-time NCAA champion, Midfielder Of the Year, and 3X All-American. He also played for multiple Canadien national teams while having earned a gold medal in the 70's in the world games. Dave has since left a huge mark in the coaching world while having coached in every professional league. He is a mastermind behind the art of the lacrosse shot which we go into great detail. Enjoy!

University of Virginia Lacrosse Coach Lars Tiffany and I dive into the world of college lacrosse recruiting. This recording was taken when Coach Tiffany was the Head Coach at Brown University. Please enjoy and I hope you learn a lot!