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Welcome to the new year! Today’s episode is a quick rundown of what’s to come for the Woo Woo Wednesday podcast. In all honesty I am learning as a I go, being hard on myself just like you are, and my promise to you is to always be transparent about the journey in hopes it will help you push forward and realize we all are just trying our best! Cheers to an amazing, Woo Woo filled year!! Thank you for being here, for listening every week, it means the world to me!! If you found this episode fun, learned a little somethin’ somethin’ please leave a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

The results are in my friends! After having Kelly on the podcast previously to talk all about using Tapping to break through your blockages, I knew I had to book an appointment booking to get to the bottom of my travel anxiety. And since I love sharing my experiences with you (my woo woo besties) I had to bring Kelly back on to walk through what went down in my session with her.  Did we get to the bottom of my travel anxiety? Tune in to find out all the juicy details of this completely vulnerable, from the heart episode from me to you! Kelly’s Website Kelly’s Instagram If you found this episode fun, learned a little somethin’ somethin’ please leave a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

Do you ever catch yourself repeating the same patterns of not following through on your goals or resolutions? On today’s episode, Kristin is sharing how you can utilize the power of breathwork and meditation to break through those self-sabotaging patterns and habits so you can reach that next level of success while keeping your inner peace a top priority! Kristin’s Website Kristin’s Instagram If you found this episode fun, learned a little somethin’ somethin’ please leave a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

Stress, anxiety, old patterns, triggers, blockages…all the things we carry in our daily lives that weigh us down. But what if you can utilize the emotional freedom technique (EFT) to break through the patterns that are holding you back and weighing you down.? On today’s episode I brought on Kelly Howe, she helps people release their stress and clear the blockages with EFT and tapping techniques. If you’re ready to break through your mind and tap in to release the stress, listen to this episode! Kelly’s Website Kelly’s Instagram If you found this episode fun, learned a little somethin’ somethin’ please leave a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

As we head into a brand new year wouldn't it feel a thousand times better not carrying any old energy, stress, or unfinished business? Well, in today's episode I brought on Svetlana and she is telling you the 5 most important things you can do right now to clear all that old stagnant energy out for good so you can walk into the new year lighter, more confident, happier and ready to create the most abundant prosperous year ever!  Svetlana's Instagram Svetlana's website If you found this episode fun, learned a little somethin’ somethin’ please leave a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

You’re meant to evolve, to create, to change your mind, to grow! The problem is we think we need to have all the answers right now. In today’s episode, I invite you to take a stroll down memory lane so you can see how every step you take, everything you’re doing right now is all apart of your path, you may not see it now, but I can guarantee you that when you look back you see how all the dots slowly connect! If you’re feeling stuck or like you’ve strayed off your path, listen to this! If you found this episode fun, learned a little somethin’ somethin’ please leave a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

When you win, we all win! On today’s episode I am chatting with my good friend Maria Panno all about how switching your mindset around scarcity and competition can lead to long-game success and deeper relationships. As a product-based business owner, Maria shares her passion and her heart with everyone and in doing so she has built life long connections with her wholesale and retail customers! Grab your Palo Santo and tune in for some major laughs, some real talk, and some business tips for growing a community around your product or service! Maria’s Instagram Maria’s website! If you found this episode fun, learned a little somethin’ somethin’ please leave a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

Do you ever have one of those limiting beliefs that keep coming up when you try to get to that next level? Struggle with anxiety or money blocks? Well friends I am in the same boat and I brought on my friend Julie Costa, a certified hypnotherapist and NLP coach. We are busting the common myths about hypnotherapy and all the different ways hypnotherapy can be used to rewrite your limiting beliefs and help you break through into the next level of your business and life! Julie's Instagram Julie's website If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com  

Y’all know how much I am obsessed with my spirit guides and TODAY we are going to learn the 4 ways your own spirit guides are trying to talk to you! Yes, you have spirit guides, Yes you can receive their guidance and Yes you can communicate with them. The thing is we are all too damn busy running around like chickens with our heads cut off that we don’t give them the chance to speak to us. Luckily my friend Whitney is here breaking it down super easy and will give you super fun and quick tips to help you slow down and connect with your own spirit guides and unlock the guidance and amazing gifts they have in store for you! Website - www.messengerofspirit.com Instagram - @messengerofspirit Whitney’s podcast- https://messengerofspirit.com/podcast/ If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com  

Do you feel a deep connection to your animals? Wondering if they can understand all those stories you tell them? I know I have a deep connection with my animals and today I have special guest Lexie Pachan, an animal communicator that is sharing how you can start communicating with your animals and connect with them on a deeper level. If you’re an animal lover this one is for you! Website - whiteflamecommunication.com Instagram - @white.flame.communication If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

Calling all Human Design Manifestors! Today is all about you my friends! I brought on one of my favorite manifestors Jess Keating! We chat all about the manifestor aura, how to use your own design in your content and we talked about what IRKS us in the online business space! You are not going to want to miss this spicy episode! Jess’s Instagram! Jess’s Money Awakening If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

Do you have something that just lights you up, that comes so effortless, that feels so right, but feel like you need to be more like everyone else or you need to fit in the box so you “tone it down?” What if that one thing you are always hiding or “toning down” was actually your superpower that is the freaking thing that is going to take you to the next level? Tune in as I break down this further and share examples from my clients and my own business! If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

How many times have you heard to listen to your body and not your mind?! Well, easier said than done right? As someone who struggles with listening to limiting beliefs, safe thoughts, and is always looking for ways to understand how to navigate the world in a way that works for myself, I invited on my friend Danielle who is a wealth code coach in human design. She has taught me all about how to use your human design gates in your business and your marketing as well as ditching my mind and going into my body when it comes to making decisions! Danielle’s Instagram Danielle’s website If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

Calling all GENERATORS! This episode is for you! We are rockin and rolling on the human design deep dive series and up next we have Allison who is a human design coach and happens to be a generator herself! If you want to get a better understanding of how you operate in this world as a generator tune in! Allison’s Instagram: https://www.instagram.com/youdowoo/ Grab your Free Human Design Masterclass here: https://www.youdowoo.com/freebies Use our 15% off coupon (WOOWOO15) to book a 60 minute chart reading (includes 3 days of 1on1 Voxer coaching as well): https://youdowoo.mykajabi.com/offers/vF96SoJ8/checkout If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com  

Calling all PROJECTORS! In our first episode of the Human Design Series, I brought on a fellow Projector and Projector Guide Lauren! Lauren not only blew my mind with her human design knowledge when we met in person but she is especially tuned to that projector aura and energy like no one else! She helps guide projectors to more play, more ease, and more light with her teachings. Each time I get to talk to her she gives me new insight into my design and I guarantee you will feel so seen and heard in this episode! Lauren’s Instagram Lauren’s Website DOWNLOAD THE FREE BOOK LIST HERE! If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

When it comes to visualization, manifestation and focus on what you want to create, how the heck do you know if you’re doing it right? There are times when you are focusing on the things you want, but more often than not you are focusing on the LACK of that thing instead of the presence of it. Because I suffer from overthinking this to death and wanted to know if there was an easier way to know if you’re on the right track or not, I deep-dived and found the simplest way to know! Find out what it is by tuning in! If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com  

  Have you ever felt that calling from nature?! Like you need to get away and just be? Well this is exactly what my friend and special guest Vanessa did. She went all the way to Sedona, Arizona with nothing but a desire to go and connect with nature. If you ever wondered how the heck people travel alone and fulfill their desires even though it terrifies them, then this episode is for you! Vanessa’s Instagram Vanessa’s website Thank you to this month’s sponsor Infinite Warrior! The whole idea of Infinite Warrior has been about both practicing + celebrating self-care, self-love, and mindfulness. It has little to do with wearing bracelets; it’s more about living a healthy lifestyle. The union of natural healing + fashion is a natural extension of my philosophy. Infinite Warrior means a holistic way of life - the expression of which is unique to each individual. Start your healing stone journey by shopping today! If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! Renee’s Instagram WooWooWednesdaypodcast.com www.freshlifemarketing.com

Guess who’s back? Back again?! Cat is back! That’s right, the Kitty Meow is back on the podcast and with a huge announcement you aren’t going to want to miss! From catching up with what sh’’s been doing over the summer, how Renee is pretty much her appointed life coach, and what is next for the Dreams To Plans Podcast! Thank you to this month’s sponsor Infinite Warrior! The whole idea of Infinite Warrior has been about both practicing + celebrating self-care, self-love, and mindfulness. It has little to do with wearing bracelets; it’s more about living a healthy lifestyle. The union of natural healing + fashion is a natural extension of my philosophy. Infinite Warrior means a holistic way of life - the expression of which is unique to each individual. Start your healing stone journey by shopping today! If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! www.dreamstoplanspodcast.com www.instagram.com/dreamstoplanspodcast www.freshlifemarketing.com/ www.kittymeowboutique.com

We all have heard the term “Dress for success” but what about dressing as your highest self? On today’s episode, I brought on Jada, a personal stylist who I met in a masterclass on dressing for your highest vision of yourself. We talk about the energy shifts that come along with feeling good in what you have on, the confidence that you can create just by cleaning out old clothing items, and starting to dress for your highest version of you that you know you are meant to be! I personally share stories of my husband and my own shifts by adding this mindset to our lives! You are not going to want to miss this episode! Jada’s Instagram Jada’s website Connect with Jada Thank you to this month’s sponsor Infinite Warrior! The whole idea of Infinite Warrior has been about both practicing + celebrating self-care, self-love, and mindfulness. It has little to do with wearing bracelets; it’s more about living a healthy lifestyle. The union of natural healing + fashion is a natural extension of my philosophy. Infinite Warrior means a holistic way of life - the expression of which is unique to each individual. Start your healing stone journey by shopping today! If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! www.dreamstoplanspodcast.com www.instagram.com/dreamstoplanspodcast www.freshlifemarketing.com/ www.kittymeowboutique.com

Have a hard time sitting criss cross apple sauce and meditating? Struggling with shutting your mind off so you can actually get silent?! Oh friends you are not alone! In today’s episode, I brought on my own personal healer Cara Johnson, and she is bringing the REAL to the WOO WOO. The thing I love about Cara’s approach to meditating and healing tools is very simple and real to where even the busiest of minds can find peace! So if you’re guilty of putting too much pressure on going within, this is the episode for you!! Cara’s website Cara’s Instagram Work with Cara! Thank you to this month’s sponsor Infinite Warrior! The whole idea of Infinite Warrior has been about both practicing + celebrating self-care, self-love, and mindfulness. It has little to do with wearing bracelets; it’s more about living a healthy lifestyle. The union of natural healing + fashion is a natural extension of my philosophy. Infinite Warrior means a holistic way of life - the expression of which is unique to each individual. Start your healing stone journey by shopping today! If you found this episode fun, learned a little somethin’ somethin’ please leave us a review and subscribe so we can help reach some more cool people like yourself! www.dreamstoplanspodcast.com www.instagram.com/dreamstoplanspodcast www.freshlifemarketing.com/ www.kittymeowboutique.com