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Daylight Savings Time is the hardest of the time changes to make. On today's episode, I'm sharing tips & tricks you can use to make things much easier to lose that hour of sleep. These tips are for adults, but moms will find it especially helpful. Get ready to make your Spring Forward a much better one!

Seek to be more of yourself. IG, FB & "the Snapper" wants us think that being ourselves just isn't good enough.We should look a certain way & post the best captions so we can get more "likes, hearts followers and friends". Check out today's episode for a little reminder that you are amazing just the way you are. If you know someone who would enjoy this episode, share it with them. Thanks for the listen!

The Things I Think I Know are little quickie episodes where I share some life hacks that have either been epically helpful or were an epic fail for me. In this episode we talk about what's all the hoopla around grocery store apps and are they really time savers or time stealers. I used to view them one way but now see them in a completely different way.  

We give off energy and we take energy every day. But how can we make sure we're only giving off good energy and, more importantly, only accepting good energy? Today's episode is all about energy, and not the kind you learned about in high school. Energy, the kind we give and accept, determines so much of who we are and how we interact with others. So buckle up and get for the energy ride! 

The Resistance Magnet. It shows up for everyone. What is it, and what can we do to push past it? It's all about giving yourself grace. Check out this week's episode.