Created with Sketch.
Dr. Ro On Demand
39 minutes | 8 months ago
Dr. Murray Riggins, Jr. The Covid-19 Conundrum
Dr. Ro sits down with Veteran Emergency Room doctor, Murray Riggins, Jr. bring you more must-have information to protect yourself and your family from the Covid-19 virus and why those alcohol-based hand sanitizers may do more harm than good. Plus Dr. Ro has a Special Announcement.
22 minutes | 9 months ago
Dr. Ro gives us the foods we need in to keep on hand in thepandemic, including ways to stretch our food dollar, and how to effortlessly getdinner on the table in minutes! Plus get Dr. Ro’s tips for extending the shelf-life ofyour milk, produce, and more foods. Here’s the link she promised in the podcastto get her help for your weight-loss, belly fat, and sugar cravings challenges:everythingro.com/fsbJoin Dr. Ro’s Final 15 community at everythingro.com!
23 minutes | 10 months ago
What To Do About Cancer and Sleep
Dr. Ro gives you straight talk on the shocking findings of a recent cancer study plus more plant based food evidence for preventing premature death. She also shares her favorite super-foods to enhance (the quality of) and extend your life. This is a powerful episode that gets personal. Share it with the ones you love. For more of Dr. Ro’s special brand of help with diet, weight, loss,sugar cravings, belly fat-challenges, and emotional eating struggles Dr. Ro Recommends: 30 Day Program here: everythingro.com/lou For a deeper dive into Dr. Ro’s 6 week Coaching Program apply here: everythingro.com/6wts-Apply
47 minutes | a year ago
Ora Nadrich, Mindfulness Thought Leader, Author (Live True)
Dr. Ro sits down with Mindfulness Thought Leader and author (Live True), Ora Nadrich, who shares techniques to control and replace negative self-talk with thoughts that empower. This show is packed with rare jewels to change your mindset and to help you get the live you envision.For Dr. Ro’s Coaching Services (weight-loss, overcoming emotional eating, or sugar cravings) Sign-up for her exclusive New Dr. Ro’s Six Weeks to Sexy Coaching Program™ Apply here:everythingro.com/6wts-applyFor weight-loss meal plans and more tools to help shred belly-fat, curb sugar cravings and more, Dr. Ro Recommends: everythingro.com/FSB
25 minutes | a year ago
Plant Based Health: 2020
Dr. Ro breaks down how to switch to plant-based dietand to reduce your risk of heart disease and cancer risk. Plus thehealth risks of pre-prepared meals at the grocery store delis and howto protect yourself and family.Lose weight, belly-fat, and overcome sugar cravings with Dr. Ro asyour Nutrition Coach. For live group coaching, get your health andsexy back with Dr. Ro’s Six Weeks to Sexy Coaching ProgramApply here: everythingro.com/6wts-applyIf you work better on your own try her Fresh Start Weight-loss Bundleno application necessary. Just click and start losing today here:Everythingro.com/fresh-startFollow Dr.Ro on Social Media and Sign-up for the Final 15 Challengeto join Dr. Ro’s list for all things healthy at everythingro.com
46 minutes | a year ago
Mahisha Dellinger, Founder/CEO-Curls Natural Hair Care
Dr. Ro talks to Mahisha Dellinger, Founder and CEO of Curls brand natural hair care about her Projects to Penthouse story of landing a corporate job that dashed her hopes and dreams. But that’s the best part of her story because that “fail” later pushed her into her destiny to entrepreneurship as a Boss. Hear her amazing take on teaching little Black girls to love themselves starting with their hair, plus her take on why entreprenuers neglect themselves and Dr. Ro’s remedy. Find Curls at curls.biz and find Mahisha on Instagram @mahisha_dellinger and @curls.Plus if you want to lose weight, belly fat, and curb sugar cravings Dr. Ro is offering two options and both will help you to reach your goals. Option 1: The Best-Work with Dr. Ro in her All NEW Six Weeks To Sexy Coaching Program.Apply here: everythingro.com/6wtsOption 2: BetterYou can also get her Fresh Start Weight-loss Bundle Here: no application necessary. Just click and start losing today here: everythingro.com/fresh-start Follow Dr. Ro on Social Media and Sign up for the Final 15 Challenge to join Dr. Ro’s List at everythingro.com.
45 minutes | a year ago
Healthy Blueprint 2020
Dr. Ro is on the case to help you wade through the mumbo, jumbo non-senseand get to the bottom line of “Shady Food Labels. Plus Learn how to protectyourself against a potentially dangerous “ingredient” in your rice and should youbuy organic food? The answer might surprise you. Its her first show of the newseason and its packed with all manner of nutrition and food intel to make your lifebetter. Plus if you want to lose weight, belly fat, and curb sugar cravings she’soffering two options and both will help you to reach your goals!Option 1: The Best-Work with Dr. Ro in her All NEW Six Weeks To Sexy Coaching Program.Apply here: everythingro.com/6wtsOption 2: BetterYou can also get her Fresh Start Weight-loss Bundle Here: no applicationnecessary. Just click and start losing today here: everythingro.com/fresh-startFollow Dr. Ro on Social Media and Sign up for the Final 15 Challenge to join Dr.Ro’s List at everythingro.com.
36 minutes | a year ago
John K. Jenkins, Sr. First Baptist Church Of Glenarden
A blueprint for how to do and be your authentic self in the midst of doubters and naysayers. Overcoming self-doubt, health challenges, and the blessing of accountability for support. A lesson in humility and the power greater than yourself that says you were perfect as created and you matter- above all else. He wants you to know that you are loved, gifted, created, and empowered by the greatest power of all.
43 minutes | a year ago
DeMane Davis: TV/Film Producer/Director, Queen Sugar (OWN), How To Get Away With Murder (ABC), The Red Line (CBS), Station 19 (ABC) PART 2
An intimate, life-giving, and at times gripping conversation with DeMane Davis,Producer/Director of Season 3 of Ava Duvernay’s Queen Sugar on OWN (OprahWinfrey Network) and current Producer/Director of the upcoming Netflix series,“On Her Own” The Madame CJ Walker Story. Get your whole life with this two-part interview. In part one, she shares a devastating and debilitating health secretthat she overcame. She offers her personal blueprint for setting your intention formanifesting the life you want. Plus why Oprah’s “Where Are They Now” didn’t doit for her and her love of live tweeting. It empowers, is impactful and you’ll want toshare this podcast interview with everyone! Here's Part 2! For access to Dr. Ro’s Fresh Start Bundle click here to get Your Fresh Start!BUY Bundle. bit.ly/2MH1COF
40 minutes | a year ago
DeMane Davis: TV/Film Producer/Director, Queen Sugar (OWN), How To Get Away With Murder (ABC), The Red Line (CBS), Station 19 (ABC) PART 1
An intimate, life-giving, and at times gripping conversation with DeMane Davis,Producer/Director of Season 3 of Ava Duvernay’s Queen Sugar on OWN (OprahWinfrey Network) and current Producer/Director of the upcoming Netflix series,“On Her Own” The Madame CJ Walker Story. Get your whole life with this two-part interview. In part one, she shares a devastating and debilitating health secretthat she overcame. She offers her personal blueprint for setting your intention formanifesting the life you want. Plus why Oprah’s “Where Are They Now” didn’t doit for her and her love of live tweeting. It empowers, is impactful and you’ll want toshare this podcast interview with everyone! Be inspired by Pt. 1 and be sure youtune in for Pt. 2 next Friday!
33 minutes | a year ago
Keto, Paleo, Fasting: Diet Help or Hype?
Everything you need to know about the Keto, Paleo, and Intermittent Fasting Diets, Dr. Ro Breaks it down.
39 minutes | a year ago
Get Your Sexy Back- Naturally w/ Dr. Murray Riggins
Dr. Murray Riggins shares a natural remedy for keeping marriages and relationships together. This is a Hot one!
29 minutes | a year ago
Comedian/Actress Dominique on Seasoning
Comedian/Actress Dominique shares her funny take on healthy cooking + Hilarious Comedian Nore Davis gets real about the vegan life struggle. Plus Dr. Ro answers audience member’s questions.
28 minutes | a year ago
How To Get A Healthy Gut
Your Gut Could be why you’re tired, have no energy, and gaining weight. Dr. Ro Primer on how to get a healthy gut. Plus recipes and more!
31 minutes | a year ago
The Indie Mom of Comedy: Reclaiming You
Meshelle, The Indie Mom of Comedy confesses a secret health scare & how being vegan may have helped. Plus reclaiming your life after self-sacrifice.
25 minutes | a year ago
Vegan Diets Done Right: 101
Everything you need to know about vegan diets + Eating Clean: A Crash course.
39 minutes | a year ago
911 Actress -Comedian Cocoa Brown
Tyler Perry’s For Better or For Worse & 911 Actress/Comedian Cocoa Brown shares how she overcame a painful divorce, lost weight, & found herself in the process.
18 minutes | a year ago
Kick The Sugar Habit-Cut Cravings
Dr. Ro shares her best practices for kicking the sugar habits for good. Plus answers to your questions about weight, curbing cravings, and more.
28 minutes | a year ago
Putting You First & Bevy Smith, Host of Sirius XM’s "Bevelations"
Talk Show Host, Bevy Smith shares how being frazzled makes her feel like she has several plates spinning at one time. Have you ever felt that kind of pressure? Get Dr. Ro’s strategies for putting yourself first and managing the busyness of technology and all manner of people and noise surrounding you and pushing you to respond to emails, texts, and social media notifications. Plus a morning ritual to put the cool in your day.
29 minutes | a year ago
Ways to shrink belly fat
On this episode of Dr. Ro On Demand...Dr. Ro shares her top picks for belly-far shrinking foods and how they work. Plus teacher & Mom, Kisha Hymes tells her story of how she lost over 60 pounds in just 8 months and an inspirational message from Dr. Ro on being your own advocate for self-care.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2020