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Dr. Mike Mayer Psychologist & Motivational Speaker
6 minutes | Sep 16, 2021
Suggestions on Things to be Grateful for Each Day
Consider the things you are grateful for, those we take for granted, and those we don’t; a home, an education, a job, access to food, natural resources, freedom, and much more. Listen now to find out more.
7 minutes | Aug 26, 2021
Why Change Anything in Our Lives?
Is self-evaluation a good thing and who sets the standards on how we judge ourselves? What is an acceptable standard to live by? What questions do we need to ask ourselves and do we take time to think about these questions? Learn more here…
6 minutes | Aug 5, 2021
Changing Habits Could Help Make our Lives Better for Us and for Those Around Us
Some habits we may need to change require some introspection. While it is important to take care of ourselves first so we can help others, we should be aware of how our beliefs and actions affect others. There is more to learn than we already know. Setting personal boundaries and keeping them can make better more effective lives for ourselves. Learn more and listen now…
6 minutes | Jul 15, 2021
Remembering Ways to Help Us Manage Our Stress
Ready to practice some stress release measures? Consider these methods… identity what is causing you stress, ask for help, have a plan b in mind, practice relaxation techniques. Listen now to learn more.
7 minutes | Jun 24, 2021
Mistakes: How Do We Benefit From Them?
Can we accept the mistakes we make? Ask yourself what did you do to contribute to the failure, how it affects others? This can help us grow. We will make mistakes even in our areas of expertise. The value of learning can outweigh the embarrassment of making a mistake. Listen now to learn more.
6 minutes | Jun 3, 2021
Relationships: How Do They Influence Our Lives?
From the Obvious to the subtle, many relationships touch our lives. We can reduce the negative influences, as strong as they may seem. The way we think is the way we feel. How are we in a relationship, what legacies to we leave behind?
5 minutes | May 6, 2021
Tips on How to Use Mistakes as a Way to Success
These suggestions can help you turn your mistakes into a success. Knowing the steps can help you get through and learn from the mistake vs repeat it.
7 minutes | Apr 15, 2021
Can we dare to be who we would like to be?
What would you do if you had to stretch yourself in a new way? What are the small things and what are the big things that we are afraid to move forward with. What meaningful changes can you make?
8 minutes | Mar 25, 2021
What hinders our progress in achieving mental wellness?
Are we aware that we have an issue that is affecting those around us? Are our responses to life causing us and those close to us problems? Anger, Sadness, Addiction, Perfection, Bad Relationships… etc. The list goes on. Could this be affecting our mental health?
7 minutes | Mar 4, 2021
Do We Know Our Own History?
What we initially learned in life can be the hardest to change. A lot of different sources help us grow and change. We take this all in to become the person we are today. Our words take on different meetings due to our life experiences and genetic make up. Listen to find out more…
7 minutes | Feb 11, 2021
Couples Covid and Stress: Some solutions for couples dealing with pandemic-caused challenges.
Couples and families are having more time together than ever before and no personal space to deal with challenges. Here are some tips to help couples get through. Listen now!
6 minutes | Jan 21, 2021
Why Would Anyone Need to Talk to Another Person About One’s Own Issues of Life’s Concerns?
Choose wisely someone who is a good listener that you can feel comfortable with. Where do you find this person? How will you feel after you have released some of your thoughts and feelings? Listen now to learn more.
6 minutes | Dec 30, 2020
What do we need to know about life in 2021?
Food for thought, be a better listener, find the good in others, are you content with your purpose in life, do you behave as you want others to emulate, do you know how to love others... learn more
6 minutes | Dec 10, 2020
What is the Influence of Appreciation and Praise in our Lives?
Appreciation and Praise are more powerful motivators than money and physical intimacies. Some things you can do include: be polite and respectful, as people for their solutions for a problem, don't give orders, listen, be positive. Listen now to learn more.
6 minutes | Nov 18, 2020
Needed Reminders: What are the positive things in our lives?
Daily reminders of the powerfulness of the positives that do exist in our lives. There is a choice as to where we focus our energies. Enjoy the positive feelings that do exist between people, things, and events. Make a list of positives in your life and then when you are frustrated think about an item from this list. End your day by recalling two positive feelings or experiences that occurred to positively influence your day.
8 minutes | Oct 29, 2020
Entitlement: What do you think you are entitled to?
Entitlement involves a responsivity to at in an appropriate ways to others. What is one entitled to? Can you change your expectations of entitlement? Learn more here.
6 minutes | Oct 7, 2020
What are some lies that prevent powerful results?
Lies we tell ourselves... It can never happen. Complaining is OK. Ill fix it later.... Things that paralyze us and keep us from creating a better life for ourselves.
7 minutes | Sep 17, 2020
What are some tips to obtaining a positive attitude?
What takes place in this world is not as important as how we view it. Put things in perspective. Is our stress and frustration really worth it? Have something to look forward to. Looking forward can keep you focused and excited. Help others, there is no better way to forget about your worries than to help others with theirs. Listen now to learn more.
6 minutes | Aug 25, 2020
What people do you trust enough to share your deepest thoughts and concerns with?
To talk to someone about things they have to understand confidentiality, be a good listener. We must respect their opinions. What would we share with them?
6 minutes | Aug 5, 2020
What are some gifts we can give to others to brighten their lives?
Our gifts are numerous. We offer acceptance, attention, forgiveness and many other gifts. We can give freely and with unconditional love. Don't under value your gifts.
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