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On this mini-sode #12, Red Flags are a real thing… For some, those are “signs from God”. This isn’t just with regard to a person that may be a lover, Oh No! This can apply to everything, Tuh!  And are we just collecting flags and signs? Does the “collective” make decisions these days still?  Make sure to Follow Us on  @doubledose_of_ms.d &  @doubledose_of_rawtalk IG Pages! Follow us also on Twitter on Host Page doubledoseofmsd Pod Page DDofRawTalkpod Share some feedback with Ms. D & Email the show at doubledose.of.rawtalk@gmail.com *can be anonymous*  Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

On this week’s episode, Ms. D is joined by her dope AF friend, personal trainer, familia, life coach… I can go on here, Rick The Finisher! Let’s just saw after giving their 2020-wrap-up and sharing some of their best & least favorite memories, we dive right into a quick lesson of how f*cking savage year 2021 is already!  As Raw As It Gets: CONGRATS GEORGIA, YOU DID THAT! A day that goes down in history with a mix of all sorts of thoughts, emotions and comedy!! We highlight the CapitOl w/ an O and give our three thoughts & lesson’s learned of this week’s events & where humanity is!  Double or Nothing: Don’t assault peoples Kids & don’t racially profile them either! Overdose! How far can Stress push you? And Don’t F*ck w/ the GYMS!  ~Get your Dose of Rick The Finisher on IG at @rickthefinisher  and  Check Out his business Just B Better Fitness at @justbbetterfitness  ~SURPRISE!! Get your Audible Premium Plus Free Trial !!   Click  ~>  AudiblePremiumPlus/DoubleDoseofRawTalk (Choose Premium Plus)  Make sure to Follow Us on  @doubledose_of_ms.d &  @doubledose_of_rawtalk IG Pages! Follow us also on Twitter on Host Page doubledoseofmsd Pod Page DDofRawTalkpod If you’d love to share your story, or need advise, please Email  doubledose.of.rawtalk@gmail.com *can be anonymous*   Resources: Georgia article   Teacher's article  Book Reference on Amazon & Audible (use code above)   Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

On this mini-sode #11, We Celebrating all sorts of Blessings! Too often people say count your blessings… well we definitely doing that! We are embracing every single step in the right direction because it is all a step into your greatness! Is it Not?  And would you look at that, Ms. D proves yet again why everything she is preaching & doing her best to practice, is a true story in itself.  Make sure to Follow Us on  @doubledose_of_ms.d &  @doubledose_of_rawtalk IG Pages! And on Twitter on Host Page doubledoseofmsd Pod Page DDofRawTalkpod Come Raw Talk with Ms. D & Email the show with a story or even asking for advice at doubledose.of.rawtalk@gmail.com *can be anonymous*  Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

Well Hello there 2021! Ms. D is joined by her dear friend “T” a multifaceted woman, creative free spirit, and known BK Blogger. Gracing this show, we both have a much needed conversations with all this body we serving. After surviving 2020, we open the show with a “Survive or Nah” Icebreaker. Sharing her motivation to blogging, and background to a sweet blog piece, we have some raw talk on another dose!  As Raw As It Gets: Body Ody Ody! Tasteful Nudity, Body Shaming, Is there a question about Lizzo’s or Ariana Grande’s shaming. Booty and Titties display isn’t always for click-bait. The Body is Art or Nah? Is showing our bodies a sign that we don’t have any insecurities??  How is that “Ms. Corporate America” look hitting??  Double or Nothing: We both get very Candid about Our Personal Body Shamed Experiences  Overdose! Ms. D shares a little teaser on an upcoming project & “T” has a message for unsolicited DMs…  ~Get your Dose of Sweetmiiint.Tea on IG at @Sweetmiiint.Tea  Check Out her website blog “In My Element” at www.sweetminttea.com   Blog Piece: "Ms. Corporate America"  (clink title)  ~SURPRISE!! Get your Audible Premium Plus Free Trial !!   Click  ~>  AudiblePremiumPlus/DoubleDoseofRawTalk (Choose Premium Plus)  Make sure to Follow Us on  @doubledose_of_ms.d &  @doubledose_of_rawtalk IG Pages! Follow us also on Twitter on Host Page doubledoseofmsd Pod Page DDofRawTalkpod If you’d love to share your story, or need advise, please Email  doubledose.of.rawtalk@gmail.com *can be anonymous* Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

On this mini-sode #10, Congrats, We made it!!! This series kicks off the Tuesdays Series with a concept that is by no means Overrated, and in fact, we should all take accountability in every way shape and form!!!  Bottom Line, Appreciate your real ones, don’t forget ‘em… sometimes forgetting can feel like a mis-use or even abuse!  Are you with me?? Follow Me & the Show at @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast   Share some feedback with Ms. D & Email the show at doubledose.of.rawtalk@gmail.com   *can be anonymous*    Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

CHEERS TO A NEW YEAR!!!. Grab yourself a Drank Drank!! On this very last day of this crazy 2020, Ms. D is joined by her good friend and returning guest Stephanie. We popped a Champagne bottle, made a toast to our “3 Highs” of 2020. We Owning up to Our own Sh*ts & Making  these Non-Negotiables Clear & according to a wise woman Steph knows… “Elevate that Pum Pum”  We dived right into this end of year Detox / Cleanse we are all long over due for. How do you welcome a new year … taking notes on Red Flags on all sorts of relationships, friendships, family-ships & relationships. Letting sh*t Go, Do We Forgive & Forget? Are WE supposed to meet all needs too?                      We share some more New Years Resolutions & what we look forward to in 2021.  Make sure to Follow Us on  @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast IG Pages! Follow us also on Twitter on Host Page doubledoseofmsd Pod Page DDofRawTalkpod Want to contact the show for any input or advice, please Email doubledose.of.rawtalk@gmail.com *can be anonymous* Get your Dose of Stephanie on IG at @stephhazel112 Featured on EPI 37: Make this Episode Great, Period! (click link) Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

On this mini-sode #9, Ms. D is in her r&b bag & shares her new year’s resolutions. Let’s see if we can make 2021 a clearer personal vision!  What are yours? Do Share & contact me below!   Follow Me & the Show at @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast Share some feedback with Ms. D & Email the show at doubledose.of.rawtalk@gmail.com   *can be anonymous*    Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

This Holiday Season week, Ms. D is joined by the talented, unified, impenetrable and God-Fearing podcast couple, Angel & Gazza from The Mermaid & The Lion. This mermaid kept it all the way moist & This Lion unleashed several doses. “Never Have I Ever” Couples Edition was A Confessional.  As Raw As it Gets These Lovers talk building their empire. “Scared Money Don’t Make Money” Marriage, Partnership, Who calls the Shots? Critics, Boundaries & Privacy, Oh My!  Double or Nothing Fantasy vs. Reality? Angel gave Gazza permission to do what in their relationship? Woo, Just his Body! Compromise vs Jealousy ? OverDose! They share their advise for On-Stage/Off-Stage in front of family & how to manage controversial scenes during the holidays.  Follow Pod  @doubledose_of_rawtalk on IG & host @doubledose_of_ms.d   Email your questions or requests on doubledose.of.rawtalk@gmail.com *can be anonymous*   Get your Dose of Angel & Gazza on IG at @therealangelsand  & @_flexondem    Follow Shows  @themermaidandthelion_ @theforgivenpodcast & @durtytalkpodcast  on IG Check them out their pod shows on all streaming platforms and Click for the Mermaid and the Lion on Patreon   Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

On this mini-sode #8, Ms. D reminds all of US that it’s okay to be in the spirit of the holidays, Gift ourselves love and then some, and Guilt Trips can fly several kites! Merry Xmas & Happy Holidays to the Double Dose of Raw Talk family, from your’s truly- Ms. D  Follow Me & the Show at @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast Share some feedback with Ms. D & Email the show at doubledose.of.rawtalk@gmail.com *can be anonymous*  Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

This week Ms. D is joined by the very vibrant, beautifully spiritual & soft-soothing voice, Starr Tarot. Starr Tarot shares her feelings about colors & numbers, oh my! And after a quick colorful icebreaker, we dive right into our Sun, Moon, Rising & then some raw-ness.  As Raw As it Gets Starr Tarot shares the beginning of when she discovered having a Don for Spirituality, Tarot Card Reading. Who in her life revealed this to her??  Double or Nothing Starr teaches gives us a Dose of  Tarot vs Oracle cards, it’s story and She serves Ms. D a full reading with both sets of cards OverDose! It’s simple, Manifestations.  Get your Dose of Starr on IG at @starr.tarot  for services go to  Starr.Tarot Website      Follow Us on   @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast IG Pages Want to contact the show Email doubledose.of.rawtalk@gmail.com *can be anonymous* Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

On this mini-sode #7, Ms. D makes a SPECIAL ANNOUNCEMENT & reflects on almost 9 Months of Podcasting without missing a single week,.. Her thrills with her favorite number 7!  How was this mini-sode series born? My Gems on how I’ve become Juggling Judy & managing my Wellness too… Take Notes !  Follow Me & the Show at @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast Share some feedback with Ms. D & Email the show at doubledose.of.rawtalk@gmail.com *can be anonymous*  Reference Episodes & Guests  Episode 4 "Off Duty Talk"   ft. @offdutymami  & @bagelsandbrussels   A Dose: No Pulse, No Justice, Pass the Mic  ft. @bigsis_energy   EPI 15: Respect On It! Afro-Latina & a Voice  ft. Carma  Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

This week Ms. D is joined by her multi talented, artistic friend and Actor, Chris Pollard.  We kick off with an icebreaker of This or That, in which we get insightful & go down memory lane with some R&B.  Chris hits us with some raw-truth about his story and journey from starting a career in business and leaving corporate to claiming a true passion in the arts and pursuing an Acting career. As Raw As it Gets Chris gets candid on how His West Indian culture, teachings impacted decisions and later transitions. Oh and he shares with Us some of the relationsh*ts he’s dealt with.  Double or Nothing Has Chris faced any disparities being an Actor? Has he seen wage disparities unfold in general? S/O to Chadwick Boseman (RIP) Can all creative secured the bag.  OverDose! Chris shares a dope memory from back in our College Days & Ms. D addresses them Clubhouse Trolls  Get your Dose of Chris at @chrispol21   Follow Us on   @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast IG Pages Want to contact the show Email doubledose.of.rawtalk@gmail.com *can be anonymous* Ready to start your own Podcast or want to ReBrand? Use My CODE:  i2L AffilIate Code/DDRTpod i2L Academy has Self-Paced Course!! You can do this within 30 days! Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

On this minisode #6, Ms. D reflects on legacy All because of a recent TV series of a late singer & she also shares a deeper look on the anniversaries coming up during this season.  Do you know What your self-legacy is?? It’s a Thing, Did You Know?  Refill that Legacy Dose with  EPI 36 SHE-RO Squad & Scorpios, No Hugs! ft. Shay  Follow Me & the Show at @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast Share some feedback with Ms. D & Email the show at doubledose.of.rawtalk@gmail.com *can be anonymous*    Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

This week Ms. D is joined by one of thee most talented in this Pod-Industry game, the amazing Claire Dee, host of RelationSips Podcast. Let’s just say, timing is of the essence, and what better time to address some RawMess Claire recently dealt with!! Remember, Secure your Bag! But first, you know we had to break the ice with some relationsh*ts edition!  As Raw As it Gets Claire Dee shares what she discovered recently on some “Single White Female” sh*t … but for Pods.  Double or Nothing From the DM to the Clubhouse! A “Meet Me There” calling from fellow podcaster to round up the soldiers.  OverDose! The Copy Cat BullSh*t, Culture Vultures & why you can’t make US do what we don’t want to even if we at the Gun Range!  Get your Dose of Claire at @justclairedee  host of @relationsipspod  Catch me on Ep46: Mom, What's A Nymphomaniac?  On RelationSips Podcast  Contact Me On IG   @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast - IG Pages Want to contact the show Email doubledose.of.rawtalk@gmail.com *can be anonymous* If you Love this Show & You WANT to Start Your own Podcast or want to ReBrand? i2L Academy has Self-Paced Course!! You can do this within 30 days, Use My CODE:  i2L AffilIate Code/DDRTpod  Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

On this minisode #5, Ms. D reflects on yellow underwear, peacocks, Selena vibes &  how once upon a time I was a huge failure at my EQ!  Do you know your EQ?? 5 parts:  Self-Awareness, Self-Regulation, Motivation, Empathy & Social Skills.  Find out where Ms. D is with her mastering & why wearing certain colors matters on special days.  Follow Me & the Show at @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast Share some feedback with Ms. D & Email the show at doubledose.of.rawtalk@gmail.com *can be anonymous*  Music: Basic Implosion by Kevin Macleod Link: https://incompetech.filmmusic.io/song/3420-basic-implosion License: http://creativecommons.org/licenses/by/4.0/

EPI 39 She-Roic Badge & Rockin’ Da’ Boat ft. Iman Trigger Warning: Women in the Military & Loss of Pregnancy/Baby.  This week Ms. D is joined by her active duty She-Roic beauty Iman. We tackle several topics surrounding her Navy life story, a recent discount scandal, and some of the TEA out at Sea.   We definitely get comfortable telling our deep stories, even if it may be uncomfortable or taboo for most. Raw Talk becomes a safer space, now let’s talk about it.  As Raw As it Gets Iman shares her highs & lows in the Navy. What is life for a Woman as a Sailor & is it really equal opportunity. Are women in the service safe?  And she Rocks the boat while sipping  & spilling Tea! What is equal military discount?  Double or Nothing A deeper look at a deeper story Ms. D & Iman both share as women.  OverDose! We are still pissed with Covid on the rise once again & we ask, #Maskthef*ck up! Also, Only Fans is still a thing & Iman has one, so go subscribe  Get your Dose of Iman on IG at @imanbrianna_ & Only Fans Onlyfans.com/imvnnnn_   Follow Me & the Show at  @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast Need advice? Want to share your story? Any Topic in Mind? Or need to Rant? Email doubledose.of.rawtalk@gmail.com *can be anonymous*   Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

On this minisode #4, Ms. D reflects on her energy at an all time high and in pure bliss. She is present today with life. Life right now is the equivalent of that tea-cup ride in an amusement park! Uff, and she peeps that existing cord & keeps manifesting exactly what she received in a sweet bday gift.  Can you be your #1 fan and be your #1 Protector too?? Let’s make sure we are doing all we can for our entire being, body, and spirit.  Follow Me & the Show at @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast Share some feedback with Ms. D & Email the show at doubledose.of.rawtalk@gmail.com *can be anonymous*  Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

Ms. D continues the Raw Talk conversation with the ah-may-zing Crystal on her journey through foster homes. Crystal shares how she was gifted that poppin’ North Face Diamond, fighting the system, not in group homes & she highlights key information as a child growing up in this system.  Double or Nothing A deeper look at the struggles kids in Foster care may be facing with no way out now during Remote learning! Some of the struggles are more abusive than others & The difference between foster care & kingship! R.I.P. to little Gabriel Fernandez.  OverDose! Let’s Keep it a little positive & kick anxiety, panic attacks & depressions a$$ ! We are still battling a pandemic & all of us are trying to stay strong/healthy! Check your Mental!  Get your Dose of Crystal on IG at @cmv21100  Reference: Netflix Series “The rials of Gabriel Fernandez” - 2020 Follow Me & the Show at  @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast Need advice? Want to share your story? Any Topic in Mind? Or need to Rant? Email doubledose.of.rawtalk@gmail.com *can be anonymous* Music: Basic Implosion by Kevin Macleod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

Ms. D is joined by beautiful gem, from BK to BX,  HER-story, epitome of strength, Crystal. We go through a Count-Off Icebreaker with meaningful numbers! We talking Chest Bumps, Why she loves the #5, 7 mile run, speaking to her ovaries just like Ms. D spoke to her t*tties! Crystal steps into her story: As Raw As it Gets #MBAWalkChallenge, living in the foster care system & beating the odds!! Going from Home to Home, the struggles a child faces, growing up FAST & learning to power of self-advocacy in pure survival mode! Her Success today! Bullying & Virtual Learning & how she evolved into smiling.    Get your Dose of Crystal on IG at @cmv21100  Follow Me & the Show at  @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast Need advice? Want to share your story? Any Topic in Mind? Or need to Rant? Email doubledose.of.rawtalk@gmail.com *can be anonymous*  i2L Academy is still on with Self-Paced Course!! Launch your new pod or relaunch within 30 days, Use My CODE:  i2L AffilIate Code/DDRTpod  Resources:  "Made It" by Pradacal on iTunes   "Made It" by Pradacal on Spotify    Music: Basic Implosion by Kevin MacLeod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/

On this minisode #3, Ms. D reflects on a her upcoming birthday!  How many people out there dread getting older? I mean if 2020 taught us anything, is to love life & be happy to see another day! I love my BDAY but I had a struggle embracing it this last week being an "emo-hoe". "35 and Fine" on this 35th Sunrise will not be defeated! Have you caught one yet, a Sunrise? Here is another mini-dose, have you mourned/grieved at all; Can you find the balance?  Follow Me & the Show at  @doubledose_of_ms.d &  @doubledose_of_rawtalk Podcast  Share Some feedback with Ms. D & Email the show at  doubledose.of.rawtalk@gmail.com *can be anonymous* Music: Basic Implosion by Kevin MacLeod Link:https://incompetech.filmmusic.io/song/3420-basic-implosion License:http://creativecommons.org/licenses/by/4.0/