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I sit down to talk to Jason Arroyo aka DJ Jay Lyric and his many businesses. Jason is an inspiring young man who takes opportunities by the horns and continues to impress the crap out of me.  He is a DJ, Barber and photo grapher that freelance in carpentry and sooo many other things.  I'm so honored that he blessed my podcast with his presence.

OMG these past two years have been crazy in testing my patience.  A lil snippet about patience and tips to practice it.

My take on how important it is to say no.

Cameron Quinonez is a young go getter that has his eye on the prize!  Listen as he talks about home ownership, his life and his hustle.  Cam is a multi faceted young man with passion for life.  This young man will pour into you!  Also, he is family, so of course he's amazing.

Everyone has them but do you share them?  Let's see what Jen from Jad3d and Diana Come up with.  Enjoy!

Kimberly shares her very personal story about her life struggles. She drops gems of knowledge that you didn't even know you needed.  Ms. Cannon is  my friend and I am extremely happy to have had her on the show.  Thank you xoxo!

Two of my amazing Italian girlfriends, Rosella and Patty, face off with Italian sauce recipes!  This was serious ya'll and we were spoiled with Italian cuisine.  Who won?  Tune in to find out!

Update on life!

Steve Ramos has been a bail bonds man for 21 years and shares his views.  Bail me out!!!

Chit chatting with my niece Xiana while she did my nails.  Talked about the first time we were told about the birds and the bees which was... NEVA!  Hope you like it :)

A pod about being your authentic self and allowing mess inner life!

The truth is that some people are annoying, period!  I hope you guys enjoy us talking through some our pet peeves.  If your not bothered by anyone at any time, then good for you.  As long as I have been alive there has been annoying people doing things that are known as pet peeves.

What is the Divinely Fit Summit?  The Divinely Fit Summit is an all day EPIC EXPERIENCE with Sudor Taino's ambitious movement.  It is a full day dedicated to empowering women and men to discover a transparent spiritual, mental, and physical connection with themselves/others through fitness.  Special guests this year at the event on March 7th are Billy Blanks the creator of Tae Bo and Dr. T. Charles Brantley, Relationship Trainer. For more information please visit www.sudortaino.com.

Situationships, Friends w/ benefits, Dating today, dating apps vs Old school relationships.  We talk through navigating relationships and trying to find love.  

Disclaimer ---- There will be some boricua birds in the background...  It is all part of the experience!!! Son, brother, Marine, Correctional officer, business owner, and now a reggaeton star!!! I know Angel for for 20 plus years and he has planned his success. Get to know him and see how truly exceptional he is.

New Year's resolutions are usually a choice to change something, accomplish something new or kick a habit. Don't overwhelm yourself with long lists of resolutions that are not attainable to some.  I share some things I do that make me happy, I'm no expert but they have worked for me.  Give them a try.

Wedding planning tips!  What went right, wrong and everything in between!!!

People are having meltdowns more than ever these days, are they attributed to social media?  Are we becoming a "everyone deserves a participation trophy" society?

Heyyyyy!!!! You see it all the time people kids running around stores acting crazy.  You need to watch your kids,  PERIOD!

This episode is a little random as I talk a little about the Puerto Rican parade and people pleasers.  How you. need to shift your energy if folks want to allow themselves to grow.  Gotta let them breathe!