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DizNinjas SMASH Fitness
58 minutes | 2 years ago
DizNinjas SMASH Fitness v1.04 No.4 November 5, 2018
It's time to Motivate this week! And to help us we welcome ERNIE REYES JR. (Teenage Mutant Ninjas Turtles, Sidekicks, Last Electric Dragon and more) to the show! Ernie stops in to share his motivation to help you on your journey, his personal journey and more. Jonathan also discusses how to stay motivated during your journey, new apps to help you, running races, entering American Ninja Warrior and so much more. Remember if you get knocked down , you get back up again. So it's time to Stimulate, Motivate, Inspire and Begin.
40 minutes | 2 years ago
DizNinjas SMASH Fitness v1.03 No.3 October 22, 2018
This week we discuss myths about water consumption, the all important Mental Health, our personal progress, new foods to add for protein, seeing a transformation, eating Halloween candy and more. And we keep you running to stay fit from one Mr. Myers! So it's time to Stimulate, Motivate, Inspire and Begin.
35 minutes | 2 years ago
DizNinjas SMASH Fitness v1.02 No.2 October 15, 2018
This week we tackle our new goals, good protein foods, myths of diet soda, adding to your workout, Halloween Fitness Motivation, importance of cardio and of course, doing the Freddy to stay fit! So it's time to Stimulate, Motivate, Inspire and Begin.
31 minutes | 2 years ago
DizNinjas SMASH Fitness v1.01 No.1 October 8, 2018
Welcome to the debut of DizNinjas SMASH Fitness. To kick things off we introduce ourselves to you, talk about the journey Jonathan is currently on and the journey you may have just started. In addition we discuss what is coming to future shows, ways to inspire, motivate and grow. Let's not forget the mix tapes for the Halloween workouts, runs, cycling and more as well. So it's time to Stimulate, Motivate, Inspire and Begin.
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