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Single Moms Thriving Podcast
29 minutes | May 9, 2019
An interview with Weight Loss Coach Candy Wright- Burgoyne
On this episode, Molly speaks to the challenges of emotional eating. After divorce, it’s easy to eat to bury our emotions with food. And if you’re nearing mid-life, your hormones are working against you double time. Molly interviews Candy, an expert in weight loss after 40, who speaks to the challenges of emotional eating. Candy is an expert in relationships and also certified as a life and weight loss coach. You can connect with Candy on her Facebook business page at: https://www.facebook.com/STOP-Emotional-OVER-Eating-Coaching-Weight-Loss-for-40-Something-Women-2012314112223594/ The post An interview with Weight Loss Coach Candy Wright- Burgoyne appeared first on Divorced Mormon Mom.
40 minutes | May 2, 2019
Molly Claire on dating after divorce
This episode features an interview with Molly Claire on the Revitalize your Relationship podcast with Erin Aquin. Molly talks about her own experience of dating after divorce and the importance of knowing what you want. She talks about the fears and insecurities that come up and how to handle them. She also talks about how much more fun dating can be when you’re older, wiser, and know what you want. Tune in and take notes! The post Molly Claire on dating after divorce appeared first on Divorced Mormon Mom.
22 minutes | Feb 28, 2019
Money Fears and Beliefs
Molly shares her own fears and beliefs around money and how it’s impacted her post-divorce journey. Your beliefs about money directly impact how much you make and also any fears you have with money. In this episode, Molly addresses some common thought patterns her clients have and how those impact the. How you think about money is totally optional. And you’re the only one who knows how you want to think about money. Take the time to ask yourself the questions in this episode to decide if your current money beliefs are serving you or if you’d like to consider believing something new. The post Money Fears and Beliefs appeared first on Divorced Mormon Mom.
50 minutes | Jan 31, 2019
Interview with LDS Sex Therapist Jennifer Finlayson-Fife
In this episode, Molly explores post-divorce questions specific to members of the Mormon/LDS faith with well-known marriage and sex therapist Jennifer Finlayson-Fife. They talk about the challenges of being a faithful Mormon committed to keeping covenants, while also being an adult who has experienced a sexual relationship before. Molly asks about common concerns and questions including fears with sex, complexities of dating after divorce, and sexual compatibility. Dr. Finlayson-Fife’s answers are insightful and a great reminder about the importance of following your internal compass. This interview touches on: Dating after divorce Youth guidelines vs. adult decisions Self-pleasure and what research shows The importance of personal development and maturity Sexual compatibility Find more about Dr. Finlayson-Fife’s courses be visiting her website: http://www.finlayson-fife.com/ And you can find a link to the research sited here: http://www.finlayson-fife.com/drjenniferfife/2015/5/30/sexuality-and-singledomnavigating-with-clarity-and-integrity The post Interview with LDS Sex Therapist Jennifer Finlayson-Fife appeared first on Divorced Mormon Mom.
16 minutes | Jan 24, 2019
How to relieve the pressure in your life as a single mom
There’s so much pressure for women to do more and be more. When it comes to being a single mom, you may feel extra pressure to make up the difference for your kids and their life’s circumstances. In this episode, Molly speaks to the pressures you typically feel as a single mom and how to relieve some of those pressures. She talks about the internal and external pressures that create so much stress for you. She’ll cover: What pressure is and where it comes from How sifting through your own expectations of yourself can provide you some relief. Noticing patterns of achievement that wear you out, rather than move you forward in life. Letting go of trying to “make up the difference” for your kids. What to do when friends or family members have judgements about how you’re living your life. The post How to relieve the pressure in your life as a single mom appeared first on Divorced Mormon Mom.
15 minutes | Jan 17, 2019
How to believe in yourself
Hear Molly’s own story about her home refinance and deciding to believe in herself and her future. She shares her own doubts and fears and how she was able to overcome them. She also acknowledges that strength and personal empowerment doesn’t come without doubts and fears to overcome. She covers: How belief in yourself can propel you forward Your belief doesn’t need to be void of doubts and fears The importance of borrowing on other’s beliefs in you Why anyone can accomplish anything they set their mind to Your divine potential and worth The post How to believe in yourself appeared first on Divorced Mormon Mom.
50 minutes | Jan 10, 2019
An Interview with Sherry Johnston
Sherry Johnston, mother of 5, shares her story and secrets to succeeding at life as a single mom. After 19 years of marriage she faced divorce as well as the task of providing solo for 5 kids.In this episode Molly interviews Sherry about her personal challenges, secrets to creating a cohesive environment at home as a single mom, as well as dating after divorce. You’ll be inspired by Sherry’s strength of character and her commitment to doing what was best for her family no matter what. We’ll cover: Some of Sherry’s own fears and how she moved forward Her approach to providing for her kids after years of being a stay-at-home mom Why doing things your way, rather than how everyone things you should, is crucial as a single mom Why starbucks is a must in the dating realm The post An Interview with Sherry Johnston appeared first on Divorced Mormon Mom.
19 minutes | Jan 3, 2019
Who will you become in 2019
It’s common to set goals at the beginning of the year, but do you ever think about who you want to become? In this episode Molly speaks to the importance of imagining who you want to be and how you want your life to be different. Often times we set goals of achievement in an attempt to prove our worth. We think if we do more, that we will somehow be more. Molly shares with you thoughts on your infinite worth and how it’s not really up to you to determine your worth. Your worth is set and any changes you make in your life are about growing and progressing as a person. She will share with you 5 simple steps you can take to imagine the new you that you’re becoming this year. This episode will cover: Your infinite worth – why and how it’s not negotiable. The difference between setting goals from feelings of inadequacy vs. creating a vision while feeling content with who you are. Great questions to ask as you set your vision for the new year The process of thinking in a new way in order to make the changes you want. The post Who will you become in 2019 appeared first on Divorced Mormon Mom.
18 minutes | Dec 27, 2018
How to Focus on the Future
One of the most important things to do to create a happy and fulfilling future is to to be future focused in your thinking. It’s really common to focus on the past – in fact, that’s what most of us do all of the time. We create the same results in our life because we continue to think and behave the way we always have. After divorce, this often means staying stuck on an old relationship or fear of recreating it. In this episode Molly will help you understand how you may be stuck with a past focus and how you can change that. She’ll cover: The false idea that you are only capable of doing what you have in the past The fear of recreating the past will actually keep you from what you really want. The importance of belief and vision when you work toward a goal, rather than getting stuck in the “how.” Believing that happiness is behind you is one of the most devastating beliefs you can have – and it’s not true. Your challenging experiences will only increase your ability to have happiness and success in the future. The post How to Focus on the Future appeared first on Divorced Mormon Mom.
18 minutes | Dec 20, 2018
Handle your holiday emotions like a boss
Your emotions can overwhelm you around the holidays, but they don’t have to. The scariest thing about emotions is the fear of feeling them. On this episode, Molly will teach you about the common things we do with our emotions and the problems that it tends to create. Avoiding emotions is the reason that we typically don’t show up in our lives, avoid setting big goals, or shut down in relationships. Learn the 4 things we can do with emotions and how handling them in the most effective way will allow you to create the life you want. You’ll learn: Why you avoid certain situations and how you can approach them differently Why the fear of emotions is much scarier than the actual emotions you’ll feel How to be more solution minded, even when you get upset How to create more positive emotions in your life by being willing to experience the negative. The post Handle your holiday emotions like a boss appeared first on Divorced Mormon Mom.
23 minutes | Dec 13, 2018
How to stop feeling overwhelmed
Most single moms feel overwhelmed way too often. They feel like the weight they carry is too much to handle and they wonder how they’ll do it all on their own. In this week’s episode Molly teaches you why you feel overwhelmed to begin with and how you can create different emotions instead. She’ll share […] The post How to stop feeling overwhelmed appeared first on Divorced Mormon Mom.
16 minutes | Dec 6, 2018
When you don’t fit in at church
Molly addresses the common feeling of “not fitting in” at church after divorce. She shares her personal situation growing up in a single parent home and also her own process of divorce. The key to your experience of church is your thoughts and beliefs. She’ll share with you the truth that no one outside of […] The post When you don’t fit in at church appeared first on Divorced Mormon Mom.
42 minutes | Nov 29, 2018
Divorce early in life: An interview with Breian Elliot
In this interview episode, Molly speaks with Breian Elliot who shares her story of going through a divorce at the age of 21. As a member of the Church of Jesus Christ of Latter-day Saints, Breian shares what it was like to be divorced and dating again at a young age. She speaks to the […] The post Divorce early in life: An interview with Breian Elliot appeared first on Divorced Mormon Mom.
12 minutes | Nov 22, 2018
Building Confidence as a Single Mom
Now is the perfect time to build greater confidence. In this episode, Molly teaches three key components of self-confidence and teaches you how to get started today to improve. Divorce can cause your self-esteem and confidence to take a hit, but this challenging experience is exactly what can catapult your confidence in your abilities to […] The post Building Confidence as a Single Mom appeared first on Divorced Mormon Mom.
16 minutes | Nov 16, 2018
Fear of Judgement
Fear of judgement keeps us hiding. Keeps us from showing up. Creates so much sadness for us when we don’t show up. For you this may mean that you don’t engage as much, aren’t outgoing? How often do you fear it? Where in your life do you fear it? How is that impacting you? Someone […] The post Fear of Judgement appeared first on Divorced Mormon Mom.
18 minutes | Oct 28, 2018
The Thought Model
Today we are talking about how to feel better. Yes, it’s true – we have the power to feel better in our daily lives. I’ll be sharing with you the thought model that will help you understand how to make your life better. The way we perceive our life and circumstances has a profound impact […] The post The Thought Model appeared first on Divorced Mormon Mom.
17 minutes | Oct 22, 2018
In this episode, I share a little about my story of going through divorce. I felt intense fear during that transitional time and yet I made an important decision to move myself down a path of success. I’ll tell you about that decision and why it was so instrumental in helping me move forward. We’ll […] The post My Story appeared first on Divorced Mormon Mom.
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