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Discovering and Living the Best Version...of YOU!

111 Episodes

25 minutes | Jan 13, 2023
When it Comes to Child Sexual Abuse, Silence Isn't Golden...It's Poison! - Featuring Psychologist and Author, Dr. Kelli Palfy MA, Ph.d
Brief Episode Summary:“You can trust me, said the next-door neighbor to seven-year-old Tommy, can’t you? Your parents love you very much and want the very best for you. They just don’t understand you the way I do. We have a special friendship! It’s best that it be our little secret, after all, we wouldn’t want you to get in trouble, would we?” The predator has learned his or her craft well! They know that it’s the very element of secrecy that binds the victim to their predator. The antidote is in breaking the silence!    #secret #childsexualabuse #poison #predator #silence #sexualabuse #victimized #education #myths #sexualdevelopment #grooming #unfriendher  Key Topics: What is child sexual abuse? How can young children be effectively armed in advance to disarm a predator should they be confronted, thereby not being victimized? Indicators of child sexual abuse can be behavioral, physical emotional or psychological. How might they present them self and if sexual abuse is suspected, what steps should be pursued and when? If you suspect that a child has been sexually abused or a child discloses to you that they have, what are some appropriate things to do and say to move the matter effectively forward? The key to preventing child sexual abuse is education. There are several myths regarding this matter which can disempower someone who was or continues to be victimized. What are some of the most held ones?  Speaking to a child about sexual development may be one of the most important and empowering investments you can make in a child. What are some effective ways to engage with a child in this space?  What are some of the more prevalent things to be on the lookout for when it comes to identifying sexual predators of young children? Resources:  Email link to episode...https://www.buzzsprout.com/859273/12031609 Connect with Dr. Kelli and buy her books on her website at www.kellipalfy.com Connect with Dr. Kelli on Facebook: Men Too Unspoken Truths About Male Sexual Abuse Connect with Dr. Kelli on LinkedIn at Dr. Kelli Palfy  Connect with Dr. Kelli on Instagram: mentoo2020 or at Kellipalfy.ca Connect with Dr. Kelli on Twitter: @MenToo2020   Get your own copy of Dr. Kelli's life-changing books and learn more about her at Amazon https://www.amazon.com/author/drkellipalfy  Reach Dr. Kelli at her email: kellipalfypsychology@gmail.com or by phone780-242-4055      Alan Freedman's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
39 minutes | Jan 6, 2023
As a Person Thinks in Their Heart, So They Are - Featuring World-Class Thought Leader. Advisor, Speaker and Author, Syed Shoaib
Brief Episode Summary: What seizes upon the heart and sets us free, is a knowing and acceptance that we become less and less important to more and more people with the passing of time. They become consumed with themself! What’s really in play and what we can control and foster, is an acknowledgment of our uniqueness and purpose and that our greatest potential and progress occurs when we’re in seasons of desperation, not comfort! #uniqueness #purpose #seasons #desperation #potential #comfort #progress #heart #emotions #emotionalintelligence #amindyoumustknow #masks #trust #wisdom #knowledgeispower #knowledge #strengths #weaknesses #lifepurpose #napoleonbonaparte #opportunity #poverty #crime #globalsociety #globalcitizen #brothers #sisters #achievement #commitment #internalresistance #challenges #temporary #rewarded #diligence  Key Topics: "Until you first own your emotions, it's impossible to own your life!" In Syad's book, A Mind You Must Know, he says that Emotional Intelligence is the ability to control one's emotions. Why is that so important and what's at stake? "Until the masks come off and the wax removed, every date is a blind one!" In your book you say we ought to respect everyone but trust only a few and only after doubting them enough. When is enough, enough? There is that saying, Knowledge is Power. I couldn't disagree more! Our guest agrees! There's more to this! Some suggest that we ought to be focusing all our time, talents and treasures on our strengths and nothing on our weaknesses. That's what I thought...until Syed added his wisdom! As global citizens, what responsibility do we have toward our less fortunate brothers and sisters?  When it comes to our achievements, what role does internal resistance play?       Why is giving up amidst life's storms, never a good option? Resources:  Email link to episode...https://www.buzzsprout.com/859273/11987798 Connect with Syed and buy his book "A Mind You Must Know" from Amazon globally on his website at www.syedmshoaib.com Connect with Syed on his Facebook page at https://www.facebook.com/shoaib.syed130 Connect with Syed at LinkedIn at www.linkedin.com/in/syed-shoaib-7569447b  Connect with Syed on Instagram at https://www.instagram.com/author.syedshoaib/ Connect with Syed on YouTube at https://www.youtube.com/channel/UCV0irlcMmP8Q13dC_Vjj0rw   Connect with Syed on a podcast at Spotify: https://open.spotify.com/show/5SAdf2kBsjlqWW2Y7NR93c      Alan Freedman's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-life Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
41 minutes | Dec 23, 2022
Namaste...honoring the light in those we love - Featuring Dr. Kelli Palfy MA, Ph.d
Brief Episode Summary: Recently, my wife and I were out to dinner with friends. As Fran continued her conversation with Sally, I was gently led to share with Patrick how excited I was as to the upcoming podcast series I’d arranged with Dr. Kelli Palfy, its focus being on the young victims of sexual abuse and just how widespread it is under the age of 18, as high as 1 in 3 with girls and 1 in 6 with boys. Patrick was clearly taken aback. I on the other hand, was not surprised when he validated what I’d recently been reading in Dr. Palfy’s book, “Pawsitively Me." Patrick said, “I discovered that both of my adopted kids, a boy and a girl, as preschoolers, were sexually abused. My daughter didn’t and still doesn’t, want to talk about it.”#sexuallyabused #therapy #drugabuse #namaste #KelliPalfy #victims #sexualabuse #pawsitivelyme #theunsafeneighbour #survivors #childsexualabuse #caregiver #mentoo #malesexualabuse #grooming Key Topics: Regarding child sexual abuse, what are some of the largest myths which are both dangerous and costly? What are six things every caregiver of children needs to know? Some of your men friends as children, were sexually abused and have been suffering in silence for years. What's their next best step to being set free?  What is grooming and what are some of the most often used predator techniques? How might sexual abuse be a catalyst to other destructive behavior experienced by the abused? What books has Dr. Kelli authored or co-authored that can be powerful intervention tools to use with family and friends?  Resources:  Email link to episode...https://www.buzzsprout.com/859273/11919095 Connect with Dr. Kelli and buy her books on her website at www.kellipalfy.com Connect with Dr. Kelli on her Facebook: Men Too Unspoken Truths About Male Sexual Abuse Connect with Dr. Kelli on LinkedIn as Dr. Kelli Palfy  Connect with Dr. Kelli on Instagram: mentoo2020 or at Kellipalfy.ca Connect with Dr. Kelli on Twitter: @MenToo2020   Get your own copy of Dr. Kelli's life-changing books and learn more about her at Amazon https://www.amazon.com/author/drkellipalfy  Reach Dr. Kelli at her email: kellipalfypsychology@gmail.com or by phone780-242-4055      Alan Freedman's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it Link to podcast website and all the podcast ep Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
15 minutes | Dec 16, 2022
So, You Want to be a Financial Advisor...Are You Nuts? - Featuring Cindy Crossett, RICP, WMCP
Brief Episode Summary: When one is contemplating their life-purpose, their chief reason for being, there are a myriad of reasons that someone might choose to become a career financial advisor…thankfully, some of them solidly grounded in a deep sense of ethics and morality, committed to putting the needs of others before their own, not just in word, but most importantly, in deed. For these true servants, their involvement goes well beyond financial remuneration and peer recognition, where the end results are largely out of their hands, and sadly, oftentimes less than hoped for, pulling on the emotional strings of both client and advisor. #financialadvisor #life-purpose #global #bullmarket #bearmarket #markets #volatile #volatility #stocks #bonds #correction #gold #hedge #inflation #annuity #longtermcareinsurance #medicare #investment #mutualfunds Key Topics How long will the current negative stock market correction last, how deep will it be and how long will it take for markets to recover to their prior highs? Is there an answer one can rely on?  As a person ages, should the percentage they hold in their portfolio as stocks be reduced and should it ever be reduced to zero? Should gold make up some percentage of your total investment portfolio? Is there a case to be made for ever including annuities in a portfolio? The topic of Long Term Care Insurance can be a hotly debated one. What are some of the pros and cons of owning it and what role if any, does Medicare play in providing coverage? To achieve ones financially goals, is it better to use a professionally managed investment platform or mutual funds and is one more cost efficient than the other? Given that there's only so much a financial advisor can control, what's the most valuable benefit they can provide to their client? Resources:  Email link to episode...https://www.buzzsprout.com/859273/11879614 Connect with Cindy on her website at crossettfinancial.com Connect with Cindy on her Business Facebook page at https://www.facebook.com/CrossettFinancial Connect with Cindy on LinkedIn at https://www.linkedin.com/in/cindycrossett/      Alan Freedman's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
44 minutes | Dec 2, 2022
The Best Avenues of Communication Have Traffic Going Both Ways, Featuring Author, Coach, and Transpersonal Psychologist, Alan Carroll
Brief Episode Summary: The heart of this podcast, “Discovering and Living the Best Version…of YOU!” is to provide content to the listeners of the podcast from some of the best minds in the fields of personal and spiritual growth and in a way that will empower the listeners to grow into becoming the best version of them self. After much thought and due diligence, I thought I’d reached the point where I could confidently say I’d arrived, that audio only was the best way to effectively communicate podcasts with the world! Then, Alan Carroll and his book The Broadband Connection crossed my path and entered my space. Now, I’m not so sure! #communication #spiritual #BroadbandConnection #IT #fear #publicspeaking audio #power #purpose #owningtheroom #consciousness #mentalconcepts #conscious #conversation #presentation Key Topics: What's at the core of the fear of public speaking and how does one begin overcoming it? Many in the audio communication space have been misled in several areas, including the notion that pausing during a presentation is fraught with negatives. WRONG! There is real power in the pause! If you're a communicator, why is knowing your purpose so deeply important? Want to "own the room" when addressing a group no matter how large the number, here's how! What is consciousness?  When addressing a group, why is it correct to refer to it as a conversation and not a presentation?    If you could choose only 1 skill to master to become more proficient, what would it be and why?   Resources:  Email link to episode...https://www.buzzsprout.com/859273/11797896 Connect with Alan Carroll on his website at www.acamindfulyou.com Connect with Alan Carroll on his Business Facebook page at https://www.facebook.com/AlanCarrolltrains Connect with Alan Carroll on LinkedIn at https://www.linkedin.com/company/aca-mindful-you/ Connect with Alan Carroll on Instagram at http://instagram.com/mindfulnesseminar?igshid=YmMyMTA2M2Y= Get your own copy of Alan's life-changing book, "The Broadband Connection" at Amazon and his website.      Alan Freedman's link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
51 minutes | Nov 18, 2022
Claiming YOUR Divine Heart Transplant...You Rebel You! Featuring Mind Hacker, Coach, Author and Hypnotherapist Karin Tyden
Brief Episode Summary:It didn’t take very long at all as I feverishly dove into our guest’s book, “Mind Hacking for Rebels,” to discover something that means a great deal to me…I’m an authentic unapologetic Rebel! You dear listener may end up making the same claim! This I promise you…wherever you are on your life-journey, if you will carefully read and diligently apply this book to your life, it will not be long before you experience exciting positive change on a myriad of levels! I am!  #rebels #insights #neurons #mirrorneurons #hacker #self-esteem #self-confidence #brain #creativity #anxiety #nervousness #angst #insecurity #helplessness #powerlessness #overwhelmed #failure #unknown #perform #abandoned #purpose #emotionalcramping #emotions #feelings #divinehearttransplant #hearts #intelligence Key Topics: One of our most basic survival strategies is to become when we're growing up, as similar as possible to our caretakers, for example our parents. Mirror neurons allow us to do that. What are the implications of this?  What do you want the listeners to this podcast episode understand about hacking? It's not all bad! Good self-esteem and self-confidence are not something you either have or don't. How are they built? Fear shrinks our brain capacity at great cost! What are some solutions one can employ to gain a victory over fear? How do emotions and feelings play out in the human experience? You say that we need to slow down to speed up. Why are we so reluctant to slow down and how do we make progress? How does one begin getting in touch with the intelligence of their heart? The benefits are out of this world...literally! Resources:  Email link to episode...https://www.buzzsprout.com/859273/11716614 Connect with Karin on her website at https://www.karintyden.se/en-GB Connect with Karin on Facebook  https://www.facebook.com/yourmindnavigator Connect with Karin on Instagram  https://www.instagram.com/karintyden/ Connect with Karin on LinkedIn https://www.linkedin.com/in/karintyden/ Get your own copy of Karin's life-changing book, "Mind Hacking Rebels" at Amazon, Barnes & Noble and other fine book sellers.      Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would g Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
38 minutes | Oct 14, 2022
Life-Lessons From The Mango Featuring Author, Speaker, Certified City Planner, the Mango Lady...Tanya Wilson
Brief Episode Summary: When it comes to a fruit being acknowledged with its own special day, National Mango Day in India to be precise, the mango is in a class of its own, its diversity unmatched! “Each mango season provides a symbolic reminder, that nature and the things we cherish experience disruption, uncertainty, and change. All natural systems have a cycle with a beginning and a definite end.” There is a “Last Time” for all things! #mango #NationalMangoDay #diversity #disruption #uncertainty #change #cycle #surviving #thriving #seasons #adversity #inspiration #traumatic #forgiveness #nature #lifelessons #breastcancer #marriage # heart #fear #graftingKey Topics: Tanya's book is titled "Living the Mango-Licious Life, Sips and Tips on Surviving and Thriving Beyond Seasons of Adversity." What was the inspiration for the title?  How is the mango a metaphor for the pain, emotional bruising and trauma Tanya experienced as a young woman and the role forgiveness of her Dad played? Tanya's Mom. a  nurse of some 40 years, had just retired, but the Divine miraculously needed her once more, at just the right place and time... taking the lead role in the saving of her critically ill infant grand daughter! Right behind the miraculous saving of Tanya's daughter, was a breast cancer diagnosis and a marriage  gone bad. Discover what Tanya learned regarding renewal, restoration and refocus. The mango with its multitude of characteristics, has much to teach us about life. Tanya shares what she's learned. There are important lessons for us to learn when it comes to grafting. Profit from the tools Tanya freely shares  when it comes to surviving and thriving beyond one's seasons of adversity! Resources:  Email link to episode...https://www.buzzsprout.com/859273/11495477 Connect with Tanya on her website at http://www.tanyathemangolady.com         Get your own copy of Tanya's  life-changing book, "Living the Mango-Licious Life, Sips and Tips on Surviving and Thriving Beyond Seasons of Adversity" at Amazon      Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
32 minutes | Sep 16, 2022
An Apple a Day Keeps the Doctor Away Featuring Registered Nurse, Author and Holistic Health Coach Sarah Dawkins
Brief Episode Summary: One only sees the truth when one is ready. As we age, the laundry list of dis-eases and health problems we encounter with the accompanying pharmaceuticals and prescriptions, for most of us, seems to be a never-ending one! Ask yourself this question and be honest with the answer! In recent years, are your medical referrals and visits increasing in number, staying the same or decreasing? I know how I would answer the question. The answer to this dilemma doesn’t lie with doing more of the same for that will produce even more of the same results. The answer irrefutably can be found in self-healing. Let’s get started.#truth #diseases #health #pharmaceuticals #prescriptions #self-healing #holistic #alternativemedicine #pain #soul #gratitude #mindfulness #laughter #joy #irrational #hopelessness #anxiety #healing #freedomKey Topics: Some of the most powerful modalities you can use to self-heal...and they're free! If self-healing is to be on your short list, believing in what you believe is crucial! The 2 types of pain, how they differ and how does the approach to treatment differ? Sarah's top 6 life-giving steps to pursuing self-care. Your soul needs gratitude, mindfulness, appreciation, love of self and others and joy to be nourished. Anxiety...its symptoms and how we can victoriously overcome it. Changing discomfort, pain, and hopelessness into meaningful healing and freedom! Resources:  Email link to episode...https://www.buzzsprout.com/859273/11331588 Connect with Sarah on her website at sdessentialhealth.com            Get your own copy of Sarah's life-changing book "HEAL YOURSELF" at Amazon worldwide or Barnes & Noble.com     Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)          Support the show Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
22 minutes | Aug 26, 2022
There's Nothing Common About Common Sense Featuring Somatic Therapy Practitioner and Author Todd Nils Nyholm
Brief Episode Summary: Common sense dictates that you can’t give to others what you don’t have yourself, and you cannot give what you cannot sustainably create! Whatever it is that you wish to bless others with, you must first develop in yourself. Your inner self deserves the same conscious priority as your environment! It’s all just common sense!#innerself #somatictherapypractitioner #lifepurpose #nytalitymethod #health #ego  #innerguidance #intuition #feelingsense #mind #wealth #heartguidance #commonsense#heartKey Topics: What is your life-purpose and what is a somatic therapy practitioner?   What do you say health is, why is surrounding one's life around it so important and what is the Nytality Method?  Why is experiencing life inside you so important versus forcing change on the outside, thereby creating a "misery factory?"  Connecting to one's inner guidance/intuition/feeling sense is vital if one is not going to be deceived by the ego! What does it mean to organize the mind, what are its benefits and where should you start? How is time one of our greatest sources of wealth? What is the importance of utilizing our Heart Guidance? Resources:  Email link to episode...https://www.buzzsprout.com/859273/11203697 Connect with Todd on his website at nytality.com            Get your own copy of Todd's life-changing book "Ah, Brain, Why Do You Trouble Me So Much?" at Amazon, Barnes & Noble, other fine retailers or at his website     Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)          Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
29 minutes | Aug 12, 2022
Cici Gets It Done! NOW, You Can Too! - Featuring Business Leader and Author Extraordinaire Cici Castelli
Brief Episode Summary: Over the almost two and a half years that I’ve hosted my podcast, Discovering and Living the Best Version…of YOU, I’ve had the immense privilege of interviewing some of the planet’s top thought and strategic leaders, positively impacting the thousands globally who have listened to the show, helping each one on his or her journey to becoming the best version of them self! The wisdom you’re about to open your heart to, if you’ll do what others can’t, won’t, or don’t do, is going to, quite simply… take you higher!  #problems #challenges #MindsetUnlocked #startingover #change #comfortzones #control #mindset #delegation #cross-trainingKey Topics: There are problems and there are challenges and they're not necessarily the same. What are the primary differences? What does it mean to start over and to embrace change positively? What are the shortcomings associated with comfort zones? The strategic importance of focusing all our time, talents and treasures ONLY where we have control and/or influence, How is it done?  Remembering our WHY! If you don't know something, learn it...or pay the price! There's no free lunch! Which is it...delegation, cross-training, or both? Resources:  Email link to episode...https://www.buzzsprout.com/859273/11123772  Here are Cici's links to her social media:            www.cicicastelli.com          www.mindsetunlocked.com          https://www.facebook.com/CiciCastelli          https://www.instagram.com/cici_castelli          http://linkedin.com/in/cicicastelli          https://linktr.ee/CiciCastelli Get your own copy of Cici's life-changing book "Mindset Unlocked" at Amazon, Barnes & Noble, other fine retailers or on Cici's website     Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)          Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
4 minutes | Jul 23, 2022
Even A Podcaster Needs A Break!
Brief Summary:I appreciate you and your loyalty to our show so very much!That said, we're taking a brief break until August 11, but do we ever have an array of life-changing guests coming up!August 11 features Cici Castelli. If you'll do what others can't, won't, or don't do, Cici will quite simply, take you higher! Cici gets it done! NOW, you can to!August 25 features somatic therapy practitioner Todd Nils Nyholm. Whatever it is that you wish to bless others with, you must first develop in yourself! There's nothing common about common sense!You won't want to miss these rock stars!Of course, our menu of prior episodes is jam packed with life-changing content! See you soon.Resources:    Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)    Support the show   Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
39 minutes | Jul 8, 2022
We're Only Successful if We're Always Busy...Fact or Fallacy? - Featuring Thought Leader and Author Jennifer Peavey
Brief Episode Summary:“The best decisions aren’t made with your mind, but with your instincts.” – Lionel Messi, worldwide recognized soccer superstar. Common sense in the developed world, suggests that to be truly financially successful, one must be in motion…action, almost 24/7. Notwithstanding the tremendous mental cost associated with this mindset…it’s simply wrong! #instincts #financially successful ##burnout #reflection #actions @future #cults #auto-pilot #future #productivity #successKey topics: Reflection allows us to see the past, to understand how our present was formed, and to claim the chance to create one's own future. How does the author view reflection and action? The author's brilliantly crafted book, "Natural Reflectors," maintains that cults have four characteristics, citing that some corporations mimic a cult. How are they similar?  There are times for reflection and times for action and when it comes to trusting our processes, it's so important that we don't try to control the outcome! Can reflection and action coexist?  The late Steve Jobs said, "It's better to be a pirate than to join the Navy." What did he mean and was he right?  Jennifer's book says if left to our own devices, we as humans tend to narrow our view, oftentimes leading to a life on auto-pilot, filled with constant action, diminishing our productivity and leading to burnout. How do we set ourselves free?  Developing our own process that is uniquely us takes energy and may be difficult to attain when one is burned out. Incorporating reflection can prevent burnout as can combining reflection and action. What is the most effective approach?  There are many definitions of success but the most pervasive aspect of the definition is the idea that we are only successful if we are busy! Can you say burnout? Do we have a choice?  Resources:  Shareable link to this episode: https://www.buzzsprout.com/859273/10922378 You can reach Jennifer at her website jenniferpeavey.com or at her Instagram address which is @jennifer.theblack lab  Get your own copy of Jennifer's book, "Natural Reflectors," at Amazon    Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
28 minutes | Jul 1, 2022
It's All Energy And The Supply...Is Simply Unlimited! - Featuring Psychic Medium And Spiritual Counselor, Chris Wasko
Brief Episode Summary: If energy is all there is, full stop, and if according to Einstein, if you match the frequency of the reality you want, you cannot help but get that reality, then wisdom suggests to me that all one’s time, talents and treasures, ought to be invested in maximizing this truth! There should be no other way! #energy #Einstein #frequency #reality #spiritual #psychicmedium #trauma #soullessons #survivors #narcissisticabuse #oldsouls #aura #veterinarian #blocks #energeticblocks #affirmations Key topics: What is an old soul, what are some of its characteristics and why might knowing this be important, especially if you take medication?   Why is it important to protect one's aura and how is that accomplished?  Why is the choice of a veterinarian so critically important when it comes to your fur baby's care AND THIS GOES BEYOND MEDICAL COMPETENCY! What is an energy block and what are some of the more common ones? What does one's birth order have to do with their soul lessons? This is a mind-blower! "Old souls are not natural huggers." If you're picking up a "distancing" that didn't exist prior, don't take it personally and whatever you do, don't push it! Resources:  Shareable link to this episode: https://www.buzzsprout.com/859273/10885464 You can reach Chris at her website address: chriswasko.com  Simply mention this podcast to Chris for discount pricing on her services Get The Birth Order Book at Amazon by Dr. Kevin Leman (a Chris Wasko recommendation)    Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)    Support the show Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
31 minutes | Jun 24, 2022
Trauma...Shifting From Surviving to Thriving! Featuring Trauma Coach, Speaker and Mental Health Advocate Joy Nettie
Brief Episode Summary:  NO…2 letters that carries with it tremendous power yet can take so long to master! It can be a complete sentence! It doesn’t require explanation, validation, or justification, to anyone! What a gift! So, if you’ve surrendered your power to anyone or anything, it’s time to take it back! In the interim, be kind to yourself and cut yourself some slack! You’re worth it and you deserve to be free! The biggest betrayal we can ever experience, is when we betray, ourselves!#trauma #power #betrayal #positive #positivity #narcissist #JekyllandHyde #selfish #thewhyKey Topics: What is trauma and what are the essential skills one should possess to overcome it? There are challenges and there are problems. What are the major differences between them? Staying positive does not mean things will turn out okay. Rather, it is knowing that you will be okay, no matter how things turn out! Isn't that beautiful? Joy offers a real life positivity story. Let's talk about narcissists. How does one get free from their clutches? When you've been harmed by another, why is forgiving them so incredibly important and how is it accomplished? Why is it so important to be selfish? What does it mean to get caught in "the why?" Why is it so important? Resources:  Shareable link to this episode: https://www.buzzsprout.com/859273/10844545 You can reach Joy at her website address (link tree): linktr.ee/joynettie  Joy's  email address: joynettie3@gmail.com  Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)    Support the show Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
30 minutes | Jun 17, 2022
On Your Mark, Get Set...Slow, Right Down and Check Your Spirit! - Featuring Certified Christian Counselor, Ordained Minister, Business Coach, and Author, Daniel Tezeno
Brief Episode Summary:“A new type of thinking is essential if mankind is to surviveand move toward higher levels” – Albert EinsteinMy dear friend, William E. Halal, Professor Emeritus atGeorge Washington University, and the founder ofTechCast, a firm focused on Strategic Foresight for aChanging World, asserts that the present global order is notsustainable. Given the climate crisis, Covid pandemic,government gridlock, global conflict, and other threatsmakes it clear, that the present trajectory could easily leadto disaster. Studies show a 60-70 % probability ofcatastrophic damage, including the possible collapse ofcivilization.Key topics: If mankind and the natural world is to have a future worth having, what new type of thinking is essential? If one is to discover their life-purpose, an imperative to becoming the best version of them self, how should they go about achieving that? What's the difference between being rich and being wealthy?  Why is an understanding of the Law of Reciprocity so important? Why is it so very important to receive and act on Divine instruction on a timely basis and in a Spirit of humility? How is it that debt works against the creation of wealth and in other ways also? #Spirit #globalorder #climatecrisis #Covidpandemic #governmentgridlock #globalconflict# naturalworld #future #bestversion #lifepurpose #Divine #God # religion #TheWayofTheProfit# wealthy #inequity#Divinelaws #beingpresent #TheSource #debt #wealth #transparencyResources:  Shareable link to this episode: https://www.buzzsprout.com/859273/10805763. Daniel Tezeno's website address: danieltezeno.com  Daniel Tezeno's  email address: support@danieltezeno.com Get your copy of Daniel's book, The Way of the Profit, at Amazon, Barnes&Noble, on Daniel's website or from any other fine book retailer.  Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)    Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
26 minutes | May 27, 2022
Angels In Our Midst - Bruised But Not Broken, Featuring 21 Year Former Army Special Forces Veteran and Warrior's Heart Co-Founder, Tom Spooner
Brief Episode Summary:"The chains which are unseen, are the heaviest of them all!"This podcast episode is about angels, their mission, to heal our nation's warriors. It's about warriors healing warriors...the warriors way. Welcome...to Warrior's Heart!Key Topics: Discover the three (3) invisible wounds that are the causes of so much veteran and first responder suicide. What are the greatest threats to the mental health of our military, frontline workers, doctors, nurses, other healthcare providers and their families? Female members of the military, deal with PTSD on a very different level than their male counterparts. With the numbers of female military rising, what specialized resources is Warrior's Heart bringing to the table to meet their unique needs? There are those who "suffer in silence," the spouses, life partners and children of those who return home after deployment and are suffering with PTSD. What's the real challenge and how is Warrior's Heart advocating for the families? There are about 900,000 law enforcement officers experiencing the same mental health challenges as those in the military. What is Warrior's Heart doing for them?  From the perspective of Warrior's Heart, welcoming someone home is a really big deal. Discover what this is. It's a "heart-changer!" #chains #angels #heal #warriors #warriorsheart #wounds #suicide #mentalhealth #healthcarepoviders #PTSD #substanceabuse #MilitarySexualTrauma #drugaddiction #chemicaldependency #alcoholism #LawEnforcementOfficers Resources:  Shareable link to this episode: https://www.buzzsprout.com/859273/10687628  WarriorsHeart.com (Warrior's Heart website). Don't miss the documentary! Alan's email address: therabbi@thewalkbook.com Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)    Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
31 minutes | Apr 26, 2022
Putting Humpty Dumpty 2.0 Together...With Better Codes, Featuring Author, Life Coach and Strategy Consultant Babs Faseesin
Brief Episode Summary: Humpty Dumpty version 1.0 didn’t need to die! Notwithstanding his/her anthropomorphic nature, climbing up on the wall was a death wish, a paying attention to and acting on bad codes which had been installed years earlier. I mean, what was he/she thinking? Had those broken codes been addressed before the fatal event, far more effective choices would have been made by H.D! #lifecode #codes #worth #negativecodes #positivecodes #hardcoded #beliefs #mindsets    Key Topics: Babs' book, "Cracking the Life Code," asserts that by rewriting our codes, bad codes we've inherited from others, we'll unleash a potential toward a better future. What is a life code and how did we acquire them in the first place? What are the three stages that make up our life and how do they differ? Why is it so important to discover your life purpose and to do so as soon as possible?  What are the four pillars of success that support one's purpose? Your value doesn't decrease based on someone's inability to see your worth! Discover how to strategically change negative codes into positive ones. What is a belief and where do mindsets fit in?  Resources:  Shareable link to this episode: https://www.buzzsprout.com/859273/10500870  Babs' website address is crackingthelifecode.com Purchase Babs's book, Cracking the Life Code  at Amazon, Barnes and Noble, Target, Goodreads and other fine book retailers. Alan's email address: therabbi@thewalkbook.com Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6)    Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
35 minutes | Apr 15, 2022
The Fallacy of the Half-Filled Glass - Featuring International Trainer, Coach and Author Trevor Lynch
Brief Episode Summary: For years, I’ve heard people in conversation, question whether someone’s glass was half-full, a supposed positive inference, or half-empty, just the opposite. It’s all a matter of perspective. I would suggest that neither is in an ideal place! If one is to be able to successfully weather life’s challenges, and some of them are doozies, it will require resilience and lots of it…a full glass that is continuously and effectively, being topped up! #life-transforming #ImpostureSyndrome #gratitude #grateful #giving Key Topics: In Trevor's outstanding book. "Yes You Freakin Can", Trevor introduces the acronym "RAS. This factory installed filter is "off the charts" as to its usefulness regarding becoming the best version of ourselves. Discover how! Learn how the word "yet" is so life-transforming. What is "REP and where should it be utilized? "Imposter Syndrome" is one of the most constraining beliefs one can buy into. What is it, how does it work and how is it overcome?  How does one practice gratitude and what if you're challenged coming up with anything? What does it mean to pre-determine your media focus? Your mental health may be at stake?   Resources:  Shareable link to this episode: https://www.buzzsprout.com/859273/10441225  Trevor Lynchs' website address is Trevorlynch.net Purchase Trevor's book at Amazon, Barnes & Noble, Chapters and other fine book retailers. Alan's email address: therabbi@thewalkbook.com Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
29 minutes | Mar 25, 2022
The Emptiness of a Life Lived, in the Rear-View Mirror featuring Author and Attorney Poonam Bhuchar, introducing her Life-Changing Book SAFE From The Pain!
Brief Episode Summary: “If you find yourself in a hole, stop digging”- Denis Healey. To do otherwise, is to find ourselves in an ever-deepening, ever-darkening, abyss! That’s what happens with our emotional pain when we bury it, fooling ourselves into believing that we’re okay, that it’s normal! We believe the lie which tells us that if we simply shove it down and ignore it, even numb it in a variety of ways, all will be well! To make progress toward real healing, requires just the opposite, acknowledging the pain and dealing with it! Our guest knows it first-hand, only too well! Now, you can, also!   #emotionalpain #healing #SAFE #intuition #forgiveness #freedom #trust #suffering  Key Topics:   The life experiences Poonam encountered took her emotional world to a place where she contemplated taking her life. What was her turning point and the role intuition played? What is emotional pain and what makes it so insidious and destructive...even fatal?  Experiencing genuine forgiveness is essential to making lifelong progress. What are the 3 forms forgiveness takes and how do they differ? Regarding the SAFE METHOD, what does each letter (in the word SAFE) represent? When we break a promise we made to our self regarding our self-care, how do we trust again? If you're suffering from emotional pain, Poonam shares what you need to hear!  Resources:  Shareable link to this episode: https://www.buzzsprout.com/859273/10312720  Poonam Bhuchar's website address is www.emotionallysafe.com. Purchase Poonam's book, SAFE From the Pain at Amazon or Barnes & Noble. Instagram: @emotionally_safe Facebook: emotionally safe.com Alan's email address: therabbi@thewalkbook.com Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
30 minutes | Feb 25, 2022
The Joy of Having Less...the key to receiving more of what you REALLY need! - featuring eco. advocate Lisa Melendy
Brief Episode Summary: Every significant global evolutionary change that has taken place, has been accompanied by a revolution…no exceptions! To be clear, the existing world order and much of its leadership, is not able to effectively resolve the myriad of existential threats facing civilization. A major transformation, a global reset, is needed to avert disaster. But there is cause for optimism! Our world is entering an Age of Consciousness, led by those possessing the courage of espousing “beginner’s minds,” people like our guest Lisa Melendy. Another revolution, a revolution in thought, is likely to create a sustainable world, one of Global Consciousness – and it couldn’t come, too soon! #evolution #revolution #worldorder #transformation #globalreset #AgeofConsciousness #Globalconsciousness #Peacecorps #soulstruth #Buynothing #sustainability #wastemanagement    Key topics: What is it about the Peace Corps that draws so many to serve in that way? The so-called Developing World needs the service of the Peace Corp but does the Developed World need the Peace Corp, albeit for different reasons?  What is the global movement known as "Buy Nothing" and how is it benefitting the citizens of the world?" What is a personal love letter and what drives its construction?  How can we all start making a positive incremental difference in the fight against pollution? Resources:  Shareable link to this episode: https://www.buzzsprout.com/859273/10137562 Email Lisa at lisa.melenby@gmail.com or on Instagram @future.forward.focus  Reach the Buy Nothing Project at buynothingproject.org Alan's email address: therabbi@thewalkbook.com Alan’s link to register to receive new podcasts and other updates: http://eepurl.com/g1DSf9    Link to tell us what podcast themes you'd like to  see us cover: https://form.jotform.com/210597899275071   Sheri Sperry's website to connect with her, https://sellsedona.com/sedona-lifestyle Call to Action  If you enjoyed this week's podcast episode, I would greatly appreciate it if you would rate and review it where you listen to your podcasts. Thank you!     Sheri Sperry is YOUR SOLUTIONS  REALTOR!A Realtor in AZ for 10 years, her main goal is to take the stress off you. Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) I would greatly appreciate it if you would rate and review this week's show where you listen to your podcasts. Thank you!    Link to podcast website and all the podcast episodes https://discoveringandlivingthebestversionofyou.buzzsprout.com Link with Alan's Facebook Business Page at facebook.com/interviewswithheart/ Link with Alan's Instagram page at https://www.instagram.com/alanfreedman26/ Support the show (https://www.paypal.com/biz/fund?id=NYYG9FE928BF6) No one person or entity has contributed more to the growth and development of this podcast than Jennifer Lickver, my business coach! Thanks so much Jenn! You're the best!
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