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Diary of a parent going through life

32 Episodes

11 minutes | Oct 28, 2021
Episode 8 -We found it!
I am so excited!Should I say it not? While I jinx it if I say it?Ok, I will say it. We have found it and now I can see the path again. I can see how we can move on.What a change it has made.
9 minutes | Oct 27, 2021
Episode 7 - I miss my stuff
It's been hard. It's been harder than I thought.I am not going to lie. We are in no difficulties, but life is a bit uncomfortable. Not what we imagined and I miss my things, my stuff, my routine.
11 minutes | Oct 20, 2021
Episode 6 - Stepping out of my comfort zone
Try new things... they sayStep out of your comfort zone... they sayEasy, isn't it?But there are so many comfort zones I have created I am struggling to even recognise them. Do I really want to do it? Am I procrastinating as an excuse?Where do I start from?
10 minutes | Oct 19, 2021
Episode 5 - When it's time to move on
Life throws stuff at us, and people tell us: don't give up, keep going, show resilience.... and all that is good. But, is there a time to admit defeat? to change the goal? to move on?
10 minutes | Oct 8, 2021
Episode 4 - I'll do it in a minute
Have you found yourself looking and using every excuse under the sun to not do something? maybe something small or something big but just not doing it.That's what was happening to me. In fact, it has happened many times. Sometimes i did well holding back, others not so much.
9 minutes | Oct 7, 2021
Episode 3 - I broke the dog
Have you seen this episode of Friends. The one in which Joey "breaks the dog".I have been thinking a lot about it recently as I found myself in a similar situation.
11 minutes | Oct 5, 2021
Episode 2 - What do you want to do when you grow up?
I am finding myself with what I always wanted: free time... and I am realising I don't know what to do with it.Have you found yourself in the same situation? is it good, bad or neither?
11 minutes | May 28, 2021
Series 2- Episode 1 - Big change coming
Today I start the second series of this podcast. I have changed the name from "diary of a parent in lockdown" to "diary of a parent going through life" which I guess it means, I am going to share more varied stuff. My only purpose is to open up to the difficulties of day to day any parent (dad in my case) might be feeling and how we are going through it. Sometimes we'll get it right, other times we might not.The second series is all around the big change we have coming when we leave London and move to Amsterdam. in a few months.
10 minutes | Feb 4, 2021
Episode 24 04.02.2021 do you know what? I am a good person
It sounds obvious and everybody will say it. Not everybody needs to like me and I don't need to like everybody. Easier said than done. But this week was a crash course on it. Do you know what I learnt? that I am a good decent person and by and large, I get along with people. So, I can look at the exception, or I can put perspective and realise that I am a good decent people. I choose the second option.Have a nice eveningJavier
12 minutes | Feb 3, 2021
Episode 23 03.02.2021 Talking about anger
To the risk of spoiling the episode, I'll say I am very angry today. I didn't wan to do the entry and was finding difficult to find words in between the anger.Through the 10 minutes of the entry, I came with a couple of ideas, but one that is more powerful than the rest. Is it helping? Well, it's not changing the whole day, but it is helping me bit by bit.Hope your day is going betterJavier
11 minutes | Feb 2, 2021
Episode 22 02.02.2021 live to fight another day
I received some bad news yesterday.In the big scheme of things, nothing awful, but it was bad for me and for a number of people. This gets me thinking, when determination and resilience has to stop and adaptability and change of plans have to kick in.Cut your looses and live to fight another day?orLive to live another day?
9 minutes | Jan 31, 2021
Episode 21 - 31.01.2021 - A bit messed up today
As a family, we have taken a long time to make a decision. We have now done so and I thought it would not affect me.. but it does, a lot. So I am a bit messed up and don't articulate my ideas clearly, but that's me today. Tomorrow, who knows?Have a nice SundayJavier
11 minutes | Jan 30, 2021
Episode 20 30.01.21 our Friends and Family will get us through
I am aware I have touched in this topic several times before, but it is just keep coming back, so I assume it is important.I have always know how important are my friends and family for me. I am now seeing the great change they make on me. I am privilege to have them.Pick up the phone, call them. Call somebody you haven't heard from for a while. Have a chat, meaningful or meaningless, it will help them and you.Have a lovey dayJavier
13 minutes | Jan 28, 2021
Episode 19 - 28.01.2021 - Keep close to your friends and family
So, two totally unconnected experiences have happened recently. I am not clear if there is a message connecting both of them, but I thought i'd share them.One is all about my dad, his legacy, his work and how it is being credited to somebody else. We don't know if intentionally or not.Secondly, how our acts create a ripple effect and consequences come to us. As a no Karma believer, I am eating my words.
13 minutes | Jan 26, 2021
Episode 18 26.01.2021 note to self, I am doing just fine
In the day to day work and changes, and challenges and emotions, and concerns and... everything, I forget to think about the things, people achievements that I am proud of.This one is for all those people, family and friends, that have accepted and supported me. I am so proud of all of you, of counting you as my friend and that you accept me as your friend.What are you proud of?Have a nice eveningJavier
9 minutes | Jan 25, 2021
Episode 17 - 25.01.2021 The one exception to a dull day
This has been one of those unremarkable days that flies by and leaves nothing meaningful at all behind.So, in order to avoid wasting a whole day I highlight a couple of small but fun things I enjoyed. I guess, my point is that there is something to save even from the most dull of the days.Have a nice dayJavier
11 minutes | Jan 24, 2021
Episode 16 - 24.01.2021 It's going to be ok
It's been a great day so far.Something as simple as a bit of snow and the town is out, enjoying, laughing and sharing the experience. Sometimes, small things can have such a great effect.I have this stupid smile on my face and seriously enjoying it.Days like this reminds me to cheer up, it's going to be ok.Loads of hugsJavier
14 minutes | Jan 23, 2021
Episode 15 - 23.01.2021 Should I follow my gut feeling?
Well, after an eventful day with technology problems, maybe the universe was trying to send me a message, maybe I was trying to send a message or maybe chance is having a go at me and derailing any serious attempt. Who knows? but something tells me this is where I need to be and how I need to be.Don't tell me wrong, I am not keen to go through this. I'd rather avoid it, but maybe, just maybe, this is what needs to be.Not sure if any of the above makes any sense.... hope it does for you.Have a nice dayJavier
12 minutes | Jan 22, 2021
Episode 14 - 22.01.2021 waiting for the fish to bite or for wind to fly a kite
"Waiting for the fish to biteor waiting for the wind to fly a kiteor waiting around for Friday nightOr waiting, perhaps, for their uncle Jakeor a pot to boil, or a better breakor a string of pearls, or a pair of pantsor a wig with curls, or Another chance.Everyone is just waiting."(Dr Seuss, Oh the places you'll go)
12 minutes | Jan 20, 2021
Episode 13 - 20.01.2021 - Believe
Today I am experiencing the good, the bad, the ugly and everything in between.Hard to express how to feel when all those are coming randomly. So what to do? how to manage? do I need to manage it or just let it go? Can I sit and wait? Not a lot comes to my mind. In fact, only one word comes to my mind: believe.Have a nice dayJavier
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