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My personal intentions for the year 2020. Nail bitting, cutting things/people off and hiding my freedom!

Como mides tu vida? Sabes a que le estás dando valor?

Como le hago para: poner mas atención a mi cuerpo, comer mejor, el ejercicio, estar mas presente, y relajarme.

Que tan pronto verás resultados y simples hábitos que te llevarán a tu meta final.

I talk about the question we all want answered. When do I get results? And also some good simple habits that will help us with our ultimate goal to see those results.