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Sharing a few stories that helped me see things in a different light, a perspective that is consistently growing me into a better person. I hope that these stories can do the same for you. I hope that you can read between the lines, growing yourself and helping others. I appreciate your love and support. Like, share and comment, cause when you do this podcast grows, and it helps others to grow.

Youtube: TJ Mitchell Films@TJ Mitchell Films

Some insight on how we should respect one another's time, scheduling, and space in order to achieve a desired outcome. There have been several times in my life where situations have risen with poor planning, putting me in a hard spot that could have been avoided by simply thinking ahead in order to spend quality time with with a friend. Here are a few situations that I explain what happens and how we could simply avoid these types of scenarios.

Here to share some words of encouragement and be uplifting in hopes that you can help share, changing the world to positive growth one experience at a time.

I'm sharing thoughts and ideas of how or why we should be pruning our lives, shedding the old self in order to flourish and grow stronger.

A short story of a day filled with friends, beauty and meeting new people. I touch on how to be open to breaking the ice in awkward situations and allowing relationships to unfold naturally.

Speaking out on changing from within, becoming emotionally charged about the future that you create your present, and which you get to open and live.

Commentary on a phenomenal documentary about a point in time where the waves couldn't have been any better all around. I touch on the respect that must come between a rider and his wave.

Coming at you with some positive words, suggestions and ways to make/change your life and the lives around you by changing how you are seen and the words that you choose when conducting yourself with others around you. Love you all. Be strong, and always choose the higher road.

This is a short casts on a personal situation that I wanted to share, because I know of so many men in the same situation. This podcast is to show the pain, struggle and difficulties that are involved with decisions and behaviors that we choose in and around of having or being a fatherless son.

Here giving you some insight on what could be or is going on in the background of all this noise. This is my strong feeling and simply thinking logically about this whole situation. How can we be better and move through this is a more effective efficient way.

Subject matter on how we went from covid to, well, where we are now. I touch on some points of frustration and how we can come out of the negative, destructive mindset.

https://1stphorm.com/DBoxygen  https://www.whoop.com/https://us.foursigmatic.com/

Fun interview with a great friend of mine, sharing some history of motorcycle flat track racing, the love of his family and how they tie together.

https://1stphorm.com/DBoxygen

Telling a fun little story about my past and a few fun loving big brother stories about my relationship with my sister. No big deal just having fun sharing some of my past.

What is RBF? Lets see how we can help change others and the world around us by changing a simple thing about how others see and interact with us. Take on the challenge for 1 week, whats the challenge? Listen inside!

dboxygen@gmail.com@db.oxygen

https://1stphorm.com/dboxygen

Know your worth in the job force. Respect yourself, not letting an employer strong arm you and disrespect you. I share some stories of what I have seen, experienced and helped others through to empower ones self to become that person you were meant to be, learning to be ok with presenting your worth.