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Straight from my heart to yours. Seasons greetings. --- Support this podcast: https://anchor.fm/dailydose/support

We have to do better as a people. This is heart breaking and sad. Why can't we just live and let live.? --- Support this podcast: https://anchor.fm/dailydose/support

If you are like me and you beat yourself up over being excellent, you put so much pressure on yourself and you constantly scrutinize and criticize yourself, please listen to this episode. It helped me through it. --- Support this podcast: https://anchor.fm/dailydose/support

No matter how passionate you are, be sure to choose your fight. Are you a solution provider or a problem amplifier? --- Support this podcast: https://anchor.fm/dailydose/support

Find the time to create fun memories with loved ones. You need them for moments when you can't find the will to be happy. --- Support this podcast: https://anchor.fm/dailydose/support

I almost gave in to road rage today. What stopped me? Why didn't I scream and curse him out? --- Support this podcast: https://anchor.fm/dailydose/support

What if it wasn't our fate? What if it was because of your decisions?  --- Support this podcast: https://anchor.fm/dailydose/support

I know that this topic might make you gasp. Not to worry, when you listen you will understand. You may need to join us in the naked movement. You are all welcome. --- Support this podcast: https://anchor.fm/dailydose/support

I had a disorder that I wasn't aware of. Thank God it was treatable. So many of you are dealing with this without even knowing. It's called SOCIAL ANXIETY DISORDER. If you need help with resources please send an email to info@stelladamasus.com --- Support this podcast: https://anchor.fm/dailydose/support

You have the power and the right to say NO without over explaining. Being your authentic bold self means freedom. --- Support this podcast: https://anchor.fm/dailydose/support

We have all learnt that being a perfectionist gets the jobs done. You become the best in all you do. What if I tell you this could hurt you? --- Support this podcast: https://anchor.fm/dailydose/support

You have plans and goals to achieve but it didn't happen. What do you do? How do you fix it? --- Support this podcast: https://anchor.fm/dailydose/support

It's been a while. I am finally back with you all and I will fill you in on everything. A lot has happened and is still happening. Let's talk about them. --- Support this podcast: https://anchor.fm/dailydose/support

How domyou feel right now? 2021 is finally here. Are you ready? --- Support this podcast: https://anchor.fm/dailydose/support

No matter what, we have to be thankful that we are still here today. --- Support this podcast: https://anchor.fm/dailydose/support

The world is going through a crisis. It's easy to be overwhelmed and have anxiety. The alternative is using your voice or resources to help in your own little way. Listen to what I am trying to do and I hope it encourages you to do what you can do. --- Support this podcast: https://anchor.fm/dailydose/support

What I have been up to. #endsars #africaisbleeding #election2020 #joebiden #kamalaharris --- Support this podcast: https://anchor.fm/dailydose/support

Talking about what the death of Chadwick Boseman taught and showed me. #chadwikboseman #humanity --- Support this podcast: https://anchor.fm/dailydose/support

Stand up for something and support others the way you would want to be supported.  --- Support this podcast: https://anchor.fm/dailydose/support

The truth about my long break. I realised that I don't need anyone to motivate me to do what I have to do. Do what you have to and achieve your goals regardless of what is happening right now. If you are alive and healthy, you owe it to the world to get up and do your part. --- Support this podcast: https://anchor.fm/dailydose/support