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Slow down before your body shuts down. This is the Cuz'n Chat Challenge for the week. Listen to your body. Follow on IG and FB. Like, share and subscribe to my podcast. Thank you! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Your past is the PAST! Give yourself a chance to grow. You are designed to move forward! Like, follow, subscribe and EMBRACE THE NEW! Go to cuznchat.com for all episodes and more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Carolyn Hayer joins me for this inspirational chat about adult individuals with autism. We must prepare them for adult independence. Watch, listen, learn and share the information with others. Thank you! Visit cuznchat.com for more episodes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Have you ever thought about all the life experiences you did not ask for? Can you see now how God used those moments? God can even use your pain to grow you! Enjoy this chat, follow me on IG and hit the subscribe button 🛎 before you leave! ❤️ The title for this episode was inspired by Bishop Lisa M. Weah, Senior Pastor at New Bethlehem Baptist Church in Baltimore, Md. --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

In this episode, we explore what life is like for adults with autism. Joining me is Board Certified Behavior Analyst, Stephanie Trusty. Enjoy this episode and please subscribe so you never miss an episode. Follow me on IG! @CUZNCHATPODCAST --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

You probably have enough stress of your own. Don't take on the stress of others if you don't have to. Get some things off your plate! Follow me on IG @CUZNCHATPODCAST --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Sometimes it's okay to be a follower. But who are you following and why? Make sure your path is yours. Following someone else's path might lead you into a brick wall. Follow me on IG and FB. Thanks for listening and subscribing. ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Sometimes you have to talk to yourself! Feeling overlooked or unseen can hurt, but that's when you have to remind yourself that you are amazing! Always lean on God for understanding when everything in front of you makes no sense. Follow me on IG and FB. Thanks for listening! ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

People don't have to grieve like you! The grief process s different for everybody. Don't judge, be respectful and love always! Follow me on IG and FB! Thank you for listening!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Are you stuck in a mental jail cell that YOU created? Get out! The door is open. This chat was inspired by my friend, Regina Smithwick. Follow me on IG and FB! Thank you for listening!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

When we ask God to lead or guide us, are we really willing to go where and when he sends us? If you know God is leading you, don't be afraid to follow. He will not lead you astray! Thank you for listening! Follow me on IG and FB.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Sleep is so important to your health but are you getting enough? In this episode I offer some suggestions on how to get some good sleep. Try at least one of these for the next week. You've been Cuz'n Chat Challenged! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Life is serious enough. Take a moment this week to be goofy. Get in the mirror and make silly faces until you laugh. You've been Cuz'n Chat Challenged! Follow me on IG. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

CUZ'N CHAT CHALLENGE for the week - Do something this week that will benefit someone other than yourself. It won't hurt you. Everyone can use a little kindness. Follow me on IG. Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Are you running to positions for the title? Are you signing up for things because it looks good but then you find every excuse not to fulfill the task? If that is you, please check yourself. Follow me on IG and subscribe to the podcast so you never miss an episode. Thanks for listening! (Topic Credit - Rev Dr. DKR) --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

You cannot continue to help people at the expense of your own healing. If you are in a sick circle, get out and help yourself! Follow me on IG. Thank you for listening! Subscribe to the podcast - cuznchat.com  --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

The Cuz'n Chat Challenge for 2023 is to set boundaries and be kind to yourself. Don't rely on praise from others to make you feel good about yourself! Have a blessed 2023 from the host and creator of Cuz'n Chat Podcast, Dawna Pazant!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

What's stopping you from starting that "thing" you've been dreaming about? If YOU are the one stopping YOU,  encourage yourself and get started on that dream. Follow me on IG. Thank you for subscribing and listening.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

You never know what people are going through, so encourage, pray for and be kind to everyone! That happy face may be a front for pain that is within. Listen and be encouraged. Follow me on IG and share this episode with a friend. Thank you for subscribing to CUZ'N CHAT PODCAST!  --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message

Cuzn Chat Podcast is here to let you know that it's okay to take a day off. It's better to sit yourself down, before your body shuts down. Do something for yourself with no guilt attached! Follow me on IG and check out all episodes on cuznchat.com. Thanks for listening! ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/cuznchat/message