Episode 3 Flow State, Stress Dreams, and Shadow Work
What’s up, cuties! We’ve got a new episode coming at ya, and it’s a fun one. We’re talking about:|Establishing healthy boundaries with social media and more| Working with flow state, intuition and embodiment practices| Looking at themes around intense and chaotic stress dreams| Managing stress, understanding how to navigate it on a body level, and practicing self care and self compassion in the face of challenge| Surrender and how to let things happen without “doing”| When and how to engage in “shadow work” in a healthy way|Also mentioned in the show:| Tim Ferris and Esther Perel interview| “Staying In” Podcast with Emily and Kumail| You can find the Curious Cuties cast on Apple Podcasts, Spotify, Buzzsprout (link in bio) and most podcast platforms. |Curious Cuties @curiouscutiescast curiouscutiescast@gmail.com |Sarah Evergreen @squeakys_cauldron squeakyscauldron@gmail.com |Steven Anderson @metal_mysterium www.metalmysterium.com