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Heather Lee is a licensed therapist in private practice, a certified Psychedelic Assisted Psychotherapist, and the founder/Director of Medicine Woman Retreats. She has over 30 years of clinical experience focused on women’s mental health and wellness.    Heather is the past Director of Women’s Health Education at the University of Virginia Medical Center and has training from the Harvard Mind/Body Medical Institute.    Heather has worked extensively with people at end of life in Palliative and Hospice Care. She has guided clients on over a hundred psilocybin journeys and her own journey through cancer has been greatly eased and enlightened by the use of plant medicine.    https://www.medicinewomanretreats.com/

This week I'm sharing an update on the podcast about a new direction I'll be going in for the next while. I'm going to be focusing on the topic of cancer specifically. Listen to hear more. www.karenmaloney.com

Here's a wonderful short breath practice that will help you to feel calmer, activate your parasympathetic nervous system & release stress. www.karenmaloney.com

Michelle Ryan (or Shell as she is more commonly known) is a business founder, certified transformational coach and qualified yoga teacher. Having progressed to Director level in one of London’s most competitive sales industries, Michelle chose to follow her intuition and walked away from the big salary, the title, the-all-expenses paid holidays and the hustle and bustle to create a business that makes a positive difference. In 2021, Michelle founded her business, The Holistic Leaders in the cross-section of what she is passionate about: business and wellness and where she feels she can make the greatest impact by working with conscious leaders, founders and entrepreneurs. Taking a whole-person approach and combining both scientific and intuitive methods, Michelle’s clients achieve clarity, business and personal growth and a renewal of purpose through her coaching. Michelle is passionate about travel, music, festivals, movement, self-development, books, fashion and holistic wellness. A little wilding at heart, she has already been to 50+ countries and now works with her clients on a 1:1 basis online and her backdrop can vary from the Irish countryside to Table Mountain in South Africa or a beach in Mexico. www.theholisticleaders.com

Philipp Samor von Holtzendorff-Fehling is the Founder and CEO of Leela Quantum Tech, a pioneer in frequency medicine providing quantum energy devices designed to accelerate your body's recovery and optimize health. Today, they've sold 10K+ devices to health enthusiasts who are using them to boost their performance, ease pain, lower stress levels, block and neutralize damaging effects of electromagnetic fields (EMFs), and much more. Quantum energy, also known as "frequency medicine", is scientifically proven to have incredible cell rejuvenation power making it ideal for treating many health conditions. Leela Quantum Tech devices are portable, non-invasive, easy to use, and can be used anytime, anywhere, with no side effects.  Philipp is trained in energy healing, shamanic practices, and past life regression. Before founding Leela Quantum Tech, he worked as an executive for several Fortune 500 companies, including T-Mobile International and T-Mobile US, where he served as Vice President. https://leelaq.com/

Cindy James helps deeply caring people get unshakeable confidence in themselves so that they can attract and master gobs of money and oodles of power without compromise, and with the full support of the divine forces of creation. A former top corporate litigation attorney, she is now a practitioner of “universal law,” she likes to say, rather than man-made law. Cindy is a Planetary Force for Truth. Her mission is to merge the heart of humanity with the soul of money to create a better world for all. A vibrational Energy Amplifier, an Advanced Pranic Healing Practitioner, a certified Holy Fire Reiki III Master, a master-level Sound and Vibrational Healing Practitioner, a Noble of the Light of the Institute for Mental physics and an Ordained Minister. In addition, she is a Spiritual Advisor, a Stand-up Healer, an Inspirational Speaker, an Author, a Teacher of self-transformation, lasting happiness and vibrational health, a certified Life Coach, and a Holistic Health Coach, certified by Columbia University’s Teachers College. Cindy serves global freedom, prosperity, joy, and all the good things we long for via The Prosper Plus App, The Galactic Council of Women, all genders welcome the Prosper Plus YouTube channel, and the Prosper Plus podcast. https://www.prosperplusnow.com/

Krystyna Lennon is a world-renowned, hypnotist, television personality, author, keynote speaker, and media source. In 2015 Krystyna a single parent decided that to demonstrate her skills to others and boost her business, she first needed to challenge herself, to tackle her own limiting belief of “I can’t speak on stage” a fear first created at a school assembly.  Already qualified in hypnotherapy she decided to become a stage hypnotist, with ONE aim: Speaking and performing in front of as many people as possible.  She used her DELETE method to overcome her fears, elevate her self-image and program her mind for success. Armed with a killer USP (Hypnodog) Krystyna managed to book 6 shows, and drum up media and TV interest before she'd even learned the craft.  Krystyna's first performance was filmed by a press agency. The second performance was filmed by German TV, and her third performance was for Britain’s Got Talent, in front of 1500 people, viewed by 11 million when it aired and a further 30 million online.  Since then Krystyna has earned the title 'The World's Best Hypnotist' Hypnotised celebrities such as Simon Cowell, Drew Barrymore, James Corden, Ant and Dec & Loose Women.  Krystyna retired from the stage in early 2020 after filming Romania’s Got Talent and now focuses on her passion which is helping individuals and teams overcome anxieties and overthinking and fast-track their success - personal development with a significant return on investment.  https://krystynalennon.co.uk/

Happy New Year. Finally a new episode & to start the New Year I'm inviting you to remember (& use!) an important faculty you have. It's scientifically proven & used by elite athletes & many more greats. Work 1:1. www.karenmaloney.com

In this episode, the last one of the year, I'm sharing some tips on how to really go for you dreams & not let another year pass without fulfilling them (or even part of them). Wishing you all a very Merry Christmas & here's to a Happy & Healthy 2023. Many blessings,  Karen. www.karenmaloney.com

Miguel Candelas is a life coach in transformation, and also an anthropologist. Since very young, Miguel was passionate to understand how belief systems are created, inherited and how they shape a human life and build an identity. His curiosity led him to study communication, anthropology and languages. When he was 23, a major event happened in his life: his father suddenly died of a heart attack. They had not in touch for three years, and when Miguel finally decided to contact him, he suddenly died just one day before they were supposed to meet! He never saw him… Suddenly he lost all meaning in his life. He packed a bag, and went to India, thinking that the meaning of life was somewhere there waiting for him. Instead he unexpectantly started a 2 year journey in search of the meaning of life. He spent time with Buddhist monks in India and Burma, he lived with shamans in Bolivia & Peru. He found healers in Madagascar, Brazil, Indonesia and he lived with very interesting communities all over the world. He travelled around the world non-stop for two and a half years.   Now his mission is to empower you, so you can live your life to the fullest potential. He was in search of the meaning of life without being aware that actually, it was attainable, right inside of him, deep within. Today, he supports people in creating their best life, because the world needs people at their highest self, people that step into their power and their gift. www.migcandelas.com  

Helen Webber is a qualified Emotion Code Practitioner. Seven years ago, Helen discovered the power of Emotion Code when a dear friend of hers offered her a session to clear a throat issue she was having, and to her surprise, the issue was resolved as a result of the session. She continued working with her on emotional and physical issues and had great success! She believes in the effectiveness and power of the Emotion Code to heal emotionally and physically. As she dug deeper into the work, she realized she had stored emotions from her past and inherited them from her parents and prior generations. Helen saw that releasing those emotions was helping her heal her physical and emotional symptoms. Her passion for Emotion Code was so strong she knew she had to learn how to do this to help herself, her friends and family, and ultimately, as many people as she could. https://askhelenwebber.com/

Dr Dilis Clare is a leading authority on Herbal Medicine in Europe. Her background in Family Medicine combined with her Clinical and Academic Credentials in Herbal Medicine mean that you are assured of the highest level of medical care. Dr Clare’s graduated from University College Dublin Medical School (MBBCh, DRCOG) and from Middlesex University BSc(Hons) Herbal Medicine. She has been in full time Integrated Medical Care since 1999. Merging her extensive knowledge of herbal medicine and years of experience as a general practitioner she is offering a unique opportunity to carefully selected students to learn what she knows. https://drclaresacademy.com/

Here's a short episode from moi this week on the power of persistence & how it pays off. www.karenmaloney.com

You are the only thinker in your reality, what you think about yourself matters. Listen to learn more. www.karenmaloney.com

Dr. Siegel, who prefers to be called Bernie, not Dr. Siegel, was born in Brooklyn, NY. His surgical training took place at Yale New Haven Hospital, West Haven Veteran’s Hospital and the Children’s Hospital of Pittsburgh. He retired from practice as an assistant clinical professor of surgery at Yale of general and pediatric surgery in 1989 to speak to patients and their caregivers. In 1978, he originated Exceptional Cancer Patients, a specific form of individual and group therapy utilizing patients’ drawings, dreams, images and feelings. ECaP is based on “carefrontation,” a safe, loving therapeutic confrontation, which facilitates personal lifestyle changes, personal empowerment and healing of the individual’s life. The physical, spiritual and psychological benefits which followed led to his desire to make everyone aware of his or her healing potential. He realized exceptional behaviour is what we are all capable of. In 1986 his first book, Love, Medicine & Miracles was published. This event redirected his life. Many more books followed including Peace, Love & Healing, How to live Between Office Visits & Prescriptions for Living. He is currently working on other books with the goal of humanizing medical education and medical care, as well as, empowering patients and teaching survival behaviour to enhance immune system competency. Bernie wants to help people fix their lives before they are broken, and thus not have to become strong at the broken places. http://berniesiegelmd.com/

Caz Hitchcock is the creator of The Gravity Technique which is a bridge between the face meltingly boring science world and the practical application of how your body actually works. On a day-to-day basis she’s a human movement expert specialising in getting people out of chronic pain and back to the life they love. https://gravitytechnique.com/  

Andrea is a sought-after media personality, Spiritual Mentor, Quantum Sound and Energy Healer, and founder of We Are Here 2 Remember LLC. With over 20 years of experience in all things energy, she uses light language, speed codes, & the Akashic Records to clear intergenerational trauma, illness, and pain, so that her clients can align with their highest timeline and new levels of clarity, success and abundance. She’s been featured in prestigious publications like Thrive Global, Yahoo, Bustle, Respin and Medium.  https://www.wearehere2remember.com/

Mandalei Kuhn works with women who want to cut through the noise and busy-ness of life and connect to their true nature as heart-centered beings. She does this for herself with plant medicine and helps others do the same, namely with Ceremonial Cacao from Magic Earth Cacao. Working directly with the families who farm this sacred plant in Peru and Guatemala, she brings this valuable medicine to those who need Her powers for healing, forgiveness, creative flow, and spirit connection.  Once a corporate lawyer lost in the matrix, single and facing infertility; she is now free with a doting husband and 2 year old rainbow warrior and supporting others in creating lives of freedom and abundance.  https://magicearthcacao.com/

Kay Allison was a Senior Vice President at a global ad agency and a single mom as her drinking escalated to the point that she went alcohol free. Kay has helped hundreds of women stop the drinking spiral and live wildly successful and satisfying lives substance free using her Juicy AF program. Kay is an executive coach. A clairvoyant. And a minister. She’s been an adjunct professor at Northwestern University. She’s an author of two books, including Juicy AF (alcohol free): Stop the Drinking Spiral. Unleash Your Future, which will be published January 2023. A year after going alcohol free, she launched her first company, The Energy Infuser. She went on to create The Energy Annex, a modern focus group facility that won World's Best Facility 17 years running. She co-founded Farm&Oven Snacks, a natural food company, and sold it 4 years later. https://juicyaf.life

In this episode, I guide you through a body awareness technique to help you emotionally regulate yourself. I shared a similar episode back in September 2019 but this is version 2.0. www.karenmaloney.com