52 minutes | Dec 23, 2019

7. How to Practice Self Care + The Importance of Retreats | with Davey Fisher

We start the show off talking about the importance of retreats, including some of the takeaways I had from my recent trip, before we talk to Davey Fisher to go even more in-depth.Davey Fisher is an amazing certified trainer and the fitness director at The Ranch Malibu & Spa, where I take my yearly retreats. He is also a model and real estate agent, and helps represent some brands to help you be the strongest version of yourself. We touch on showing up for yourself, getting some self care, and even personal branding.You can learn more and find the complete show notes at GinaIreland.comResources:www.theranchmalibu.comInstagram: www.instagram.com/daveyfisherE-mail: daveyfisherfit@gmail.comGet my FREE step-by-step guide to creating your authentic marketing message at www.ginaireland.comCreators Marketing Method is a production of Crate Media
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