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Throughout the season, I asked all my guests the same 5 questions. I'm so happy to share theirs answers today with you! So if you're read to feel inspired and have a laugh, grab a drink, put your feet up, and enjoy a bit of creative mindset.Here are the 5 questions they answered:When you look in the mirror, what are the first thoughts that come to mind?What do you think about your career so far?Imagine you’re late for an important interview. You’re stuck in traffic, you can’t do anything. You’re going to be 15 minutes late. What are your thoughts and behaviour?If you could travel back in time and talk to your younger self, what would you say?Share with us one affirmation/mantra/motto that you find usefulIf you missed out my guests' interviews, check it out:Interview with Shaida Kazemi: How to balance mindset and work on setInterview with Catrine Kirkman: Motherhood & Creative CareerInterview with The Female Film Club: How collaboration and peer support can enhance your creative careerInterview with Fabrizio Gammardella: The creative process behind an animated short filmThank you so much for listening to this episode. Creative Mindset is going on  a break for now. Look after yourself and see you soon!Check all my coaching servicesFollow me on InstagramIntro and outro music: Minimalist Approach by Ihsandincer 

 Who procrastinates at the moment? Ironically, I kept postponing recording this episode.So why do we procrastinate? And how can you get out of that loop?In this episode, I share 3 tips that will help you overcome your procrastination, understand where you are at, and be kind to yourself - because there is no point being harsh on yourself!And if you want to go further and stop overthinking, I have a workshop on 27 June "Strenghten your Intuition", where I'll teach you a practical technique so you can connect to your real intentions and act upon them.Check all my coaching servicesFollow me on InstagramIntro and outro music: Minimalist Approach by IhsandincerEpisode Artwork: Geralt from Pixabay

Today I talk to Fabrizio Gammardella, the writer, director and editor of "A Piglet's tale", an animated short film that's doing really well in festivals right now (12 awards so far!)Watch A Piglet's Tale trailerIn this episode, we talk about:The genesis of the project: writing, pre-production, and why choosing animation08:49 Fabrizio's career as a director and editor, and how it all started12:39 Team work in a virtual world17:00  Fabrizio's mindset during the 4 years of production20:54 Post-production and distribution reality27:00 Family's reaction to a personal project and a difficult topic31:28 Juggling "real-life" work with  a passionate project34:36 What's nextI felt so inspired and energised after this interview, I hope you will too!AJ MerlinJoin me for two virtual workshops:Reframe your inner critic - Wednesday 9 June, 7pm BST with the Female Film Club Strengthen your intuition - Sunday 27 June, 7pm BST  - Book Now on Eventbrite Check my coaching servicesFollow me on InstagramContact meFabrizio Gammardella Watch Sissy's Dream Check latest info about A Piglet's TaleCheck out Fabrizio's upcoming short film: SupertrampJoin Fabrizio's Vegan Facebook Group: Green Food PyramidFabrizio's website Intro music: Minimalist Approach by Ihsandincer 

Start the day feeling motivated, inspired, and ready to conquer the world!This guided meditation/motivational talk will give you the confident boost you need for your day.It's only 5 minutes, so you can listen to it quickly in the morning before heading off.At the end of this episode, you will confident, motivated, and relaxed.Check my coaching services.Follow me on InstagramFollow me on FacebookContact meVisualisation music: Tribal Jungle by Eitan Epstein MusicEpisode Artwork: cottonbro from PexelsDisclaimer:You are entirely responsible for how you choose to understand and use what you hear during this visualisation. We can accept no responsibility for any adverse affects, direct or indirect, that may result from listening to this visualisation. 

Today I talk to Liza van der Smissen, actor and producer, and Nicole Lieberman, producer, and both founders of the Female Film Club, a membership for filmmakers that want to support each other, and look after their mindset.In this episode, they share:their experiences so far in the film industry, their tips about successful collaboration and teamwork,how the Female Film Club can help you as a filmmaker,their mindset tips for female artists. I felt so inspired and energised after this interview, I hope you will too!Check my coaching servicesFollow me on InstagramContact meThe Female Film ClubCheck out their websiteTheir Facebook groupAnd their Instagram profileCheck out their new campaign! Intro music: Minimalist Approach by Ihsandincer 

 Today I talk to Catrine Kirkman, a soprano and actress.We talked about her career in the opera and how she made it, how she juggles motherhood and her work, and she shares some tips about critics, auditions and stage fright. Warning: We giggle a lot in this episode, so be ready to smile and laugh with us.Episode DescriptionHow Catrine became a soprano08.33 How Catrine looks after her mindset10.11 Catrine’s biggest setback and self-sabotage stories, and how she overcame them16.00 Juggling Motherhood & Creative Career26.00 How to deal with critics, auditions, and stage frightCheck my coaching servicesFollow me on InstagramFollow me on FacebookContact meIf you want to learn more about Catrine:Check out her websiteAnd Her Instagram profile, with her amazing work as a doula Intro music: Minimalist Approach by Ihsandincer 

 Time to go for a walk and reach your  goal.Your limited beliefs are holding you back. Come and take a walk in this guided meditation to clarify what you want to achieve, learn what is holding you back, and let it go.At the end of this visualisation, you will feel relaxed, confident, and lighter. Join me on a walk in a dense forest to release your negative thoughts, release your doubts, and the tension in your body.This is an opportunity to look after yourself and be in the present moment. Check my coaching services.Follow me on InstagramFollow me on FacebookContact me Intro music: Minimalist Approach by IhsandincerVisualisation music: Forest Sanctuary by MintWhaleEpisode Artwork: Archie Binamira - PixabayDisclaimer:If you have a history of mental illness, then please consult with your health care provider before listening to this visualisation. You are entirely responsible for how you choose to understand and use what you see during this visualisation. We can accept no responsibility for any adverse affects, direct or indirect, that may result from listening to this visualisation. Last but not least, you will feel really relaxed, so please do not listen while driving or operating heavy machinery.

So happy to introduce my first interview!I talked to Shaida Kazemi, a talented and experienced script supervisor, working on films, and TV, and commercials. And she's a multi-skilled artist too! That's why I was really interested to talk to her about her career and seehow she's juggling everything while being very busy on set. We talk about what it is to be a script supervisor and how to handle the pressure of multi-tasking, how it is important to be unique, especially when you grew up with two different cultures, and obviously, Shaida shares with us her mindset journey and what she learned along the way.If you're looking for inspiration and a dose of motivation, you're in the right place!Episode Description1.23 Who is Shaida and what is a script supervisor05.29 When Shaida started her creative career and how her family reacted09.24 How do you juggle your different creative skills12.16 Shaida's mindful journey and routine17.36 The obstacles she met along the way and how she overcame them23.22 How not to kill someone on set and how to resolve conflictCheck my coaching services.Follow me on InstagramFollow me on FacebookContact me Intro music: Minimalist Approach by Ihsandincer

Welcome to Season 2!I'll keep sharing mindset tips and visualisations for all creatives out there. Thank you so much for your support, I couldn't do this podcast without you.This season, I'll introduce interviews. I sat down with some artists to talk about their creative career and mindset journey, and how it has an impact in their life. You don't want to miss this! 

Time to breathe.Join me on a quiet beach to release your negative energy and thoughts, release your stress, your anxiety, release this weight on your shoulders, and the tension in your body.This is an opportunity to be in the present moment and focus on your breath. Let go of the past and the future, and take a stroll on a quiet beach. Time for some guided meditation...Check my coaching services.Follow me on InstagramFollow me on FacebookContact me Intro music: Minimalist Approach by IhsandincerVisualisation music: Deep Inner Mantra by AG MusicEpisode Artwork: No Name - PixabayDisclaimer:If you have a history of mental illness, then please consult with your health care provider before listening to this visualisation. You are entirely responsible for how you choose to understand and use what you see during this visualisation. We can accept no responsibility for any adverse affects, direct or indirect, that may result from listening to this visualisation. Last but not least, you will feel really relaxed, so please do not listen while driving or operating heavy machinery.

Who feels like an imposter sometimes? Or all the time? Does it hinder your motivation and confidence?In this episode, I share 3 mindset shifts that will help you beat your imposter syndrome, reframe your inner critic and give you confidence to fully express yourself in your creative career, without the fear of rejection or cristicism.If you like this episode, please leave a rating and review on Apple Podcast, , it would mean the world to  me!Episode Breakdown2:04 - The first and most important mindset shift you need to do08:10 - Stop being a perfectionist10:49 - Stop comparing yourself to othersCheck all my coaching servicesFollow me on InstagramContact meIntro and outro music: Minimalist Approach by IhsandincerEpisode Artwork: Anfisa Eremina

This guided meditation will help you connect with your true self, and see who you want to be in ten years time, it will show you what you want to achieve, and who you want to surround yourself with. You'll reconnect with your true desires, and get clearer on who you want to become, and how you want to feel.Spend the next ten minutes relaxing and following your heart, and see where it leads you...This visualisation was a huge success last year in my workshops, and I had many amazing feedback from creatives! Join them to unblock your limited beliefs and see your true self.Time for some guided meditation...Check my coaching services.Follow me on InstagramFollow me on FacebookContact me Intro music: Minimalist Approach by IhsandincerVisualisation music: Higher Spheres by DPMusicEpisode Artwork: Dima PechurinDisclaimer:If you have a history of mental illness, then please consult with your health care provider before listening to this visualisation. You are entirely responsible for how you choose to understand and use what you see during this visualisation. We can accept no responsibility for any adverse affects, direct or indirect, that may result from listening to this visualisation. Last but not least, you will feel really relaxed, so please do not listen while driving or operating heavy machinery.

If 2020 has taught us one thing, it’s that we can’t predict what the year is going to be made of. You can’t control external events, but you can control your journey, your goals, and how you want to feel. How can you set resolutions for you and your creative career? Instead of setting quick resolutions that you'll forget after a month or so, this episode gives you three tips so you can create mindful resolutions with long lasting effect.And thank you for following me and listening to me! I'm so glad you find those episodes inspiring, keep sending me your feedback so I can improve my content and help you in your creative journey.Episode Breakdown2:55 - Why focusing on your feeling is the smartest goal6:52 - How getting out of your comfort zone will help you reach your goals10:00 - How surrounding yourself with the right people will help you growIf you want more information about my new coaching programme, Clarity & Confidence, check here. This is perfect if 2020 threw you off and you're looking for a new plan that aligns with your beliefs, and get a boost of confidence to take action and reach your goals.Check all my coaching services.Follow me on InstagramFollow me on FacebookContact meIntro and outro music: Minimalist Approach by IhsandincerEpisode Artwork: Tetiana Shyshkina

What a weird time to live in. Maybe you had to miss the usual celebrations this year, or see less people than usual. Maybe you felt lonely...This visualisation will remind you that you're not alone in this world, even if it feels like it sometimes. You'll feel more confident in the future, and at peace with your feelings.Time for some guided meditation. Don't forget to dowload my workbook if you want to create your own affimations for this month, get new journaling prompts, and reflect on the latest talk and this visulalisation in this podcast (episodes 104 and 105).Check my coaching services.Follow me on InstagramFollow me on FacebookContact me Intro and outro music: Minimalist Approach by IhsandincerVisualisation music: Yoga and Zen by IhsandincerEpisode Artwork: Baraa JalahejDisclaimer:If you have a history of mental illness, then please consult with your health care provider before listening to this visualisation. You are entirely responsible for how you choose to understand and use what you see during this visualisation. We can accept no responsibility for any adverse affects, direct or indirect, that may result from listening to this visualisation. Last but not least, you will feel really relaxed, so please do not listen while driving or operating heavy machinery.

Ah, rejection! Even though it's part of the daily life of an artist, it still hurts.  How do you react when you receive a "no", especially when you really wanted that job?In this episode, I'll share how artists usually feel about it and 5 tips with you:Don’t take it personallyWhy “no” doesn’t actually mean “no” Why your "why" mattersHow rejection can motivate youWhy you need to keep goingEpisode Breakdown04:11 – Don’t take rejection personally05:36 – It’s not a “no”07:05 – Side note about the pandemic and your expectations08:34 – Remember your why10:35 – How rejection can motivate you12:13 – Why you need to keep goingDon't forget to dowload my workbook if you want affirmations and  journaling prompts related to rejection, and a worksheet to help you navigate through your negative feelings and thoughts when you receive a rejection email. You'll be able to reflect on the latest visulalisation in this podcast too (episode 105 - You're not Alone).Download workbook here.Check my coaching services.Follow me on InstagramFollow me on FacebookContact meIntro and outro music: Minimalist Approach by IhsandincerEpisode Artwork: Zulmaury Saavedra

 Do you feel any tension in your body? Do you feel like something is holding you back?This visualisation will help you scan your body for any physicial and emotional tension, reconnect with your intentions, and leave you strong, relaxed and confident.Don't forget to dowload my workbook if you want to create your own affimations for this month, get new journaling prompts, and reflect on the latest talk and visulalisations in this podcast (episodes 101, 102 and 103).Check my coaching services.Follow me on InstagramFollow me on FacebookContact me Intro and outro music: Minimalist Approach by IhsandincerVisualisation music: A thoughtless morning by AG MusicEpisode Artwork: Stergo--4163614Disclaimer:If you have a history of mental illness, then please consult with your health care provider before listening to this visualisation. You are entirely responsible for how you choose to understand and use what you see during this visualisation. We can accept no responsibility for any adverse affects, direct or indirect, that may result from listening to this visualisation. Last but not least, you will feel really relaxed, so please do not listen while driving or operating heavy machinery.

Do you feel at lost with your creative career? Are you not sure what to do next, or do you think about giving up?Join your inner child in this visualisation and review what you've achieved so far, and gain inner guidance for your future goals. Don't forget to dowload my workbook if you want to create your own affimations for this month, get new journaling prompts, and reflect on the latest talk and visulalisations in this podcast (episodes 101, 102 and 103).Download workbook here.Check my coaching services.Follow me on InstagramFollow me on FacebookContact me Intro and outro music: Minimalist Approach by IhsandincerVisualisation music: Whisper of the heart by AG MusicEpisode Artwork: Rock StaarDisclaimer:If you have a history of mental illness, then please consult with your health care provider before listening to this visualisation. You are entirely responsible for how you choose to understand and use what you see during this visualisation. We can accept no responsibility for any adverse affects, direct or indirect, that may result from listening to this visualisation. Last but not least, you will feel really relaxed, so please do not listen while driving or operating heavy machinery.

How do you react when you receive  a rejection email? What do you when you don't feel inspired?In this episode, I talk about self-care, mindset work, and positive thinking - what it is and how it can help you grow as an artist.I’ll share with you 3 activities you can do on a daily basis to look after yourself:  visualisations, affirmations, and journaling. Maybe you’ve heard of them before, maybe you’ve been doing them already, and in that case, I hope you learn something new today.Episode Breakdown1:41 - What is self care? What is positive thinking?04:54 - Affirmations' history and positive thinking impact07:20 - What are affirmations, different phrasing and how it can work for you11:51 - What is journaling and how it can help your self-awareness14:26 - What are visualisations and how it can help your subconsciousAt the end of this episode, you'll have a clearer idea of how you can look after yourself, and what activity suits you best.Don't forget to dowload my workbook if you want to create your own affimations for this month, get new journaling prompts, and reflect on the latest visulalisations in this podcast (episode 102 and 103).Download workbook here.Check my coaching services.Follow me on InstagramFollow me on FacebookContact meIntro and outro music: Minimalist Approach by IhsandincerEpisode Artwork: Boundsmarnie--3081517

In this trailer, learn about:Who is this podcast forWho is AJ Merlin - for more information, head to her websiteWhat you can except How it is going to help you with your creative careerFollow and subscribe so you don't miss the launch on Tuesday the 8th of December.