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This will be a two part (but separate episode) podcast!  We sat down with our friend and coach Jake Giles to talk about... you guessed it- CROSSFIT!  In a Vodka fueled conversation, we covered Jake's who/what/and why he started CrossFit, AND a recap of his "competitor's" experience at this years Wodapalooza.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cozcast-podcast/support

Things escalate quickly in a conversation sparked by some of our listeners.  Y'all wanted to know what pushes our buttons, and we cover it all.  Work, dating, marriage, and kids.  Also a notable mention of wigs and our first guest on the Cozcast! [Episodes are explicit for language.] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cozcast-podcast/support

Episode 8 | Wrapping up the year with a talk about the holidays! From competition talk to holiday madness. Awkward gift exchanges, family traditions, and New Year’s Resolutions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cozcast-podcast/support

Episode 7 | Wooo! It's been a while but we're back with a lengthy podcast! Quick recap of where the hell we've been and then dive into friendships... how people find, pick, maintain friendships, and even how they fall apart. Can you relate to either of our life experiences on making friends? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cozcast-podcast/support

Episode 6 | Back to School - Bullying - Hurricane Florence Prep! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cozcast-podcast/support

This is the first video recorded Cozcast! Played a game of 20 Questions with drinks, death stares, belly laughs, prolonged eye contact, and cats. All of the cats. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cozcast-podcast/support

Who knew we'd cover so much ground! Really took it into a deep burn on how our own personal fitness has evolved. What has worked, what hasn't, how we came across CrossFit, and an emotional moment talking about body dysmorphia. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cozcast-podcast/support

We cleared up a concrete fact that Tiffany is always right; Chris speaks more this time around! We talked about the ups and downs of being stay at home parents transitioning back into working full-time, how we make time for each other, and also had a random chat sesh about an upcoming camping trip that may or may not happen after that conversation! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cozcast-podcast/support

In this episode we reveal a big secret and stressors from missing our kids. Also, we revisit episode one and answer some listener's questions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cozcast-podcast/support

The very first episode of CozCast!!!! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/cozcast-podcast/support