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56 minutes | 2 months ago
Multi-Career Mom Proves Real Value of Being A Go-Giver, with Juliane Detweiler, EP26
Juliane Detweiler has had a number of careers in her life, from being a dancer on a cruise ship, to managing a team in high end retail sales, to now building her own personal skin care business. I talk with Juliane how to build confidence, how to work with and encourage teams, the importance of a positive, non-complaining attitude, and most especially, the value in adopting a givers gain spirit in every thing you do. More About JulianeInstagram: @julianedetweiler More About ThorWebsite: thorchallgren.comOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcast
25 minutes | 3 months ago
Dealing With Change: Are You In A Groove Or In a Rut? with Thor Challgren, EP25
Are you in a groove or in a rut? In this episode I share how we can get stuck in a groove because we never examine WHY we do things in a familiar way. I refer to a book I’m reading, “Create the Future, Tactics for Disruptive Thinking,” by Jeremy Gutsche.We are in the biggest pattern interrupt in modern history, outside of possibly WWII. Can you think of a time where more major parts of society were challenged like they are now?Because we’re being forced to make changes, it’s worth considering if you want to return to old familiar patterns.Episode Highlights0:20 Something different in today’s episode1:15 This episode is perfect for you if you’re “in a routine”2:40 We’re in a time of unprecedented change4:00 Good reasons why we systemize certain things6:00 Being in a groove can also be a good thing6:50 The two big things in my week that happened at the same time7:50 We’re more dependent on past decisions than we’d like to think8:30 As Joe Dispenza observes, our lives are largely based on past decisions9:40 Why the space shuttle design was based on ancient Roman times14:40 We’re way more dependent on past decisions than we think15:34 Why I changed my podcast after 25 shows16:27 The email that made me reconsider where I might want to live18:40 The two things that caused me to reevaluate what choices I make in life.19:40 Start with small changes20:33 Challenge this week: are there things you can do to vary up your routine?23:00 My process for developing a compelling vision for three years from nowMore On ThorWebsite: thorchallgren.comOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcast
57 minutes | 3 months ago
Improve Relationships and Abundance Using the Enneagram Process, with Tracy O'Malley, EP24
“I have used the Enneagram for eight years in every aspect of my life, and it has moved the needle in all areas of my life, in ways I never would have imagined a decade ago.” That is Tracy O’Malley, my guest on this episode of the “Course Change” podcast.Tracy is multi-million dollar entrepreneur, speaker, and author. I talk with her about how she’s used the Enneagram personality typing process to accelerate transformation, build effective and compassionate leaders and create sustainable and lasting change. When you’re going through change, it’s important to have an understanding of your own strengths and personality. Tools like Meyers-Briggs, the DISC profile, Strength Finder and the Enneagram help you better understand your own innate strengths.As Tracy shares, “It all begins with you. If you can lead yourself and how you show up in the world; if you are coming from a place of truth and love, that is going to radiate out into the world. And the ripple effect of that is you'll start to attract a different kind of people into your life. You'll start to attract a different kind of abundance in your life.”More About TracyWebsite: TracyOMalley.comInstagram: @tracy_omalleyPodcast Episode #56 The Enneagram TypesMore About ThorWebsite: thorchallgren.comOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcast
8 minutes | 3 months ago
How to Let Go of Negative Emotions Using Beach Sand, with Thor Challgren, EP 23
In this quick tip Friday episode, I talk about how you can use a jar of beach sand (or sugar, or anything you can put in a jar) as a tool to let go of negative, unproductive emotions.If you’ve ever said, "I'm scared," “I’m mad,” or “I’m sad,” you know it can feel like these emotions are all-consuming. It feels like we are that fear, anger or sadness. But are you? Just because you feel something doesn’t mean that’s what you are.Using a simple object like a jar of sand, you can remind yourself that extreme emotions are something you can choose to experience…or let go of.More On ThorWebsite: thorchallgren.comOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcast
57 minutes | 3 months ago
How to Improve Your Presence and Feel Confident on Video and Zoom, with Kellsie Moore, EP22
Kellsie Moore is a video presence coach for businesses people and entrepreneurs. She's someone who made a dramatic pivot from working in a correctional facility, to following her passion in performing, and now coaching people how to be more comfortable when appearing on video and Zoom.In our conversation, we talk specifics like lighting, sound and where to position your camera or laptop. We also dive into the mental aspect, and how changing what you focus on, can make you stand out on video.Kellsie is offering listeners a FREE TRAINING on how to look, sound and FEEL more confident on video. Signup HERE to receive this FREE training directly from Kellsie.More on KellsieWebsite: KellsieMoore.comInstagram: @kellsie_mooreMore On ThorWebsite: thorchallgren.comOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcast
21 minutes | 3 months ago
Dealing With a Difficult Change (And Not Crying in Public), with Thor Challgren EP21
The day we dropped off our daughter for college was one of the most difficult times of my life. And boy, did I work hard to not lose it emotionally. But I learned three lessons that day about how to deal with change. If you're an empty-nester parent dealing with your child leaving the nest, or you're dealing with any kind of difficult change, I know you'll find value in this episode.More On ThorWebsite: thorchallgren.comOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcast
73 minutes | 3 months ago
5th Degree Blackbelt Leaps Into Career as Mystery/Thriller Novelist, with Tori Eldridge, EP20
Tori Eldridge was a Broadway, film and TV performer, 5th degree blackbelt, and self-described “mom with projects.” But her passion for writing led her to becoming a published author with her debut novel, "The Ninja Daughter," which was named one of the "Best Mystery Books of 2019" by the South Florida Sun Sentinel. In this episode, we talk about Tori's approach to creativity, how she balances her work and family life, and the importance of having a healthy mindset in anything you do. Tori's second book in the Lily Wong series, "The Ninja's Blade," debuts 9/1/20.More on ToriToriEldridge.comBooks - The Ninja's Blade and The Ninja DaughterTori's Book Club ResourcesMore On ThorThorChallgren.comOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastTori Eldridge is the Anthony and Lefty Awards-nominated author of The Ninja Daughter, which was named one of the “Best Mystery Books of the Year” by The South Florida Sun Sentinel and awarded 2019 Thriller Book of the Year by Authors on the Air Global Radio Network. Her short stories appear in several anthologies, and her screenplay The Gift earned a semifinalist spot in the prestigious Academy Nicholl Fellowship.Before writing, Tori performed as an actress, singer, dancer on Broadway, television, and film. She is of Hawaiian, Chinese, Norwegian descent and was born and raised in Honolulu where she graduated from Punahou School with classmate Barack Obama. Tori holds a fifth-degree black belt in To-Shin Do ninjutsu and has traveled the USA teaching seminars on the ninja arts, weapons, and women’s self-protection. Her second book in the Lily Wong series, The Ninja’s Blade, releases September 1, 2020.
24 minutes | 3 months ago
Run Over by a Semi-Truck: Three Near Death Revelations, with Thor Challgren, EP19
In 1990, I was run over by a semi-truck and lived to tell the story. In today's episode, I do share that story and the three revelations I had that day. I also talk about the best meal I've ever had in my life (hint: it came a glass jar.) When you nearly die, you tend to think about the big picture. The events of that day (the main one involving a large truck) led me to think about a lot of things. I gained three valuable perspectives that I carry with me:Ask yourself, does this matter? Remember the big picture.Consider the alternative. I hope you enjoy this episode!More On ThorWebsite: thorchallgren.comOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcast
50 minutes | 3 months ago
With Kids Off To College, Mom Turns Her Passion for Travel Into a Career, with Linda Halstead, EP18
My guest today on the show is Linda Halstead. Linda was a stay-at-home parent who reinvented herself when her daughters left for college. In our conversation, we talk about the change and emotional challenges facing empty-nester parents. We dive into the steps Linda took in starting her own business, how you can reconnect with your spouse, and how to discover your next adventure in life.More On LindaLinda Halstead TripCruisersMore On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!
14 minutes | 3 months ago
How To Detach From Labels and Identity and Be Truly Happy, with Thor Challgren EP17
Who are you? What's your identity? I'm an empty-nester parent, but that's not my only identity. In this episode, I talk about how associating with a particular label or identity can cause you unnecessary pain. I share my own simple daily practice for how to let go of labels that don't serve us.I discuss the Don Miguel Ruiz, Jr. book, The Five Levels of Attachment, which shows us how, by return to our authentic self, we can find genuine and long-last happiness.The Five Levels of Attachment - Don Miguel Ruiz, Jr.More On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!
64 minutes | 4 months ago
Broadway Star Stages Own 2nd Act, Becomes New Thought Minister, with Dr. James Mellon, EP16
In this episode, I talk with Dr. James Mellon, whose unique journey took him from the lights of Broadway stardom to become the founding director of his own spiritual center in Los Angeles. Dr. James grew up in a Catholic, blue-collar Philadelphia family. He followed his passion for performing to become a star on Broadway in shows like 42nd Street and West Side Story. But after attending a new thought lecture one evening, a new world opened to him, and eventually he became a minister and started his own church.This episode is for anyone looking for inspiration on how to make a bold change, even when it’s uncomfortable, and to do it in a way that leaves you fulfilled.More on Dr. James MellonGlobal Truth CenterJames Mellon.orgMore On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!Dr. James Mellon received his Doctorate of Consciousness Studies from the Emerson Theological Institute in Northern California and is an ordained minister of Centers For Spiritual Living, a teaching that sees the Good/God in everyone and honors all walks of life that support and foster Love. He lives in Los Angeles, where he is the Founding Pastor of the Global Truth Center, a non-denominational Center whose vision statement is “Love Only - Forgive Everything - Remember Who You Are!”It is no surprise that prior to becoming a minister, Dr. James had a successful career in the entertainment industry which included Broadway, television, music and film. He played Riff in the Jerome Robbins revival of “West Side Story” and toured the country as Jesus in “Jesus Christ Superstar” before turning his attention to directing and writing. He has written for television and film and has had three original musicals published for which he has written the book, music and lyrics. His first book, “Mental Muscle, 16-Weeks of Spiritual Boot Camp,” has gone through three printings and is being used by many Centers and for workshops around the world.
17 minutes | 4 months ago
Do The Impossible (like Walking on Fire) and You'll Build A New Identity For Yourself, EP15
When one door closes, another opens. With my daughter having returned to college, I've decided to take on a HUGE CHALLENGE. I've begun the 75 Hard Mental Toughness Program created by Andy Frisella. For 75 days straight, you do five things every single day, including what amounts to 90 minutes of workouts. It's not a fitness challenge per se. More of a mindset reset. A chance to reinvent and rediscover who you are, and who you can be.If your identity has been wrapped up in a role that's winding down (you're an empty nester, or just retired) maybe taking on an AUDACIOUS GOAL like this is just the thing to help you develop your new identity.In this episode, I talk about the 75 Hard Program, and also a little thing called the Anthony Robbins fire walk experience, which I've done twice.Follow my 75 Hard progress on Instagram. Thanks for listening!More On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!
52 minutes | 4 months ago
Moved FROM Hawaii to Pursue Calling in Los Angeles, with Michelle Lemay, EP14
Who decides to move from paradise? My guest on the show today, Michelle Lemay. Michelle is a tour guide who has travelled the world, but for 13 years, she called one place home, the island of Kauai. In 2019, Michelle had an impulse to leave Hawaii, and so began her journey back to the mainland. Change can not only be a job or career, but it can also be where you live. For anyone who’s ever thought of selling the house and following a dream in a new place, I think you’ll appreciate Michelle’s insights on how to listen to your calling and take action on making it happen.More on MichelleMichelle on InstagramMichelle on YouTubeMore On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!
19 minutes | 4 months ago
How To Meditate 1,000 Days Straight and the Benefits of Meditation, with Thor Challgren, EP13
In this episode, I share how to meditate for 1,000 days straight — or at least how I accomplished that milestone.I share my own insights on the benefits of meditation in these challenging times, and also the different types of meditation practices I’ve used in the nearly three years I’ve been meditating.In this episode, you’ll discover details including:Exactly how I accomplished this streak of 1,000 daysWhat I considered a “meditation day”The different forms of meditation practice I usedA simple way to add meditation to your day in just five minutesPractitioners of meditation include people like Oprah, Sting, Clint Eastwood and the CEO’s of Salesforce, Ford and LinkedIn. Meditation has meant a lot in my life. Thanks for listening!More On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!Mentioned in ShowCalm App - Meditation AppJoe Dispenza - Morning and Evening MeditationsJoe Dispenza - Book: Breaking the Habit of Being YourselfZiva MeditationBook: Stress Less Accomplish MoreGabbie Bernstein Meditations
57 minutes | 4 months ago
A Buddhist Movie Producer Offers Insights on Thriving During Change, with Mark Wolfe, EP12
Movie producer Mark Wolfe shares his perspective on how to navigate change within the entertainment industry. We talk about the origins of his career in the home video industry, his rise to being a producer on movies like “Terminator 3” with Arnold Schwarzenegger and “K-19 The Widowmaker” with Harrison Ford, and the fulfilling path he forged in producing movies from his own vision. We talk about Mark’s role in helping shepherd the Reading Rainbow brand into the digital age and to a new generation of readers. I love Mark’s thoughtfulness on how to cope with the stresses of change, and his insights on how to balance creativity and the bottom line.More on Mark WolfeTwitter: @MarkAndrewWolfeLinkedIn: @MarkWolfe1More On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!Thanks for listening!
20 minutes | 4 months ago
10 Surprising Facts About Napoleon Hill, Author of "Think and Grow Rich," with Thor Challgren, EP11
In this episode, I share ten surprising facts about Napoleon Hill and his classic success book, “Think and Grow Rich.”I’ve read the book many times, and I thought I knew the author’s personal story. But after reading a biography of Hill (below), I discovered so much more about Hill’s own personal challenges during a rags-to-riches-back-to-rags-and-back-to-riches journey.In this episode, you’ll discover fascinating details including:The decision made in 30 seconds that changed Napoleon Hill’s lifeThe bestselling book Hill wrote before “Think and Grow Rich”Napoleon Hill’s “boom and bust” historyHill as the originator of the “online course”?The two presidents under which Hill worked (for free)The original name for “Think and Grow Rich”How he lost all the money he made from writing the bookThe marriage that redeemed himThe company Hill helped grow from $30 million to $900 millionWhat finally happened to the book rights to “Think and Grow Rich”If you ever have doubt about your own path in life, or you wonder if you’re starting too late on your own success journey, I think you’ll find Hill’s story inspiring.More On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!Mentioned in ShowBiography of Napoleon Hill - A Lifetime of Riches by Michael J. Ritt, Jr. and Kirk LandersThink and Grow Rich - Revised Edition for 21st CenturyThink and Grow Rich - 1937 EditionThe Law of SuccessPaul Harvey - The Rest of the StoryNote that the 1937 edition of “Think and Grow Rich” contains cultural language and references not uncommon in that era.“Think and Grow” Rich is one of the most popular personal development books of all time. If you ask any hugely successful person to name a work that influenced and inspired them, chances are they’ll cite this book, and the philosophy behind it. Published in 1937 during the Great Depression, “Think and Grow Rich,” was the culmination of 25 years of Napoleon Hill’s research with 500 of the most successful people of his era. Launched as a challenge from steel magnate Andrew Carnegie, Napoleon Hill’s book went on to sell over a million copies during the Depression, at a cost in today’s dollars of over $45 a copy.Napoleon Hill’s work inspired contemporaries including Dale Carnegie ( “How to Win Friends and Influence People,” and Norman Vincent Peale, (“The Power of Positive Thinking.”)Thanks for listening!
63 minutes | 4 months ago
A Screenwriter's Persistence Leads to the Academy Awards, with Meg LeFauve EP10
Meg LeFauve is a screenwriter with credits including Marvel Studio’s “Captain Marvel” and Pixar’s “Inside Out,” for which she received an Academy Award Nomination. Meg left a successful career as a movie producer working with Jodie Foster, in order to pursue her passion as a screenwriter. She faced years of challenge and doubt, but ultimately the risk she took paid off. The career insights Meg shares are invaluable for anyone pursuing a creative dream.More On Meg LeFauveThe Screenwriting Life Podcast with Meg LeFauve and Lorien McKennaMore On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!Thanks for listening!
18 minutes | 4 months ago
The Toughest Speech I've Ever Had To Give And How I Did It, with Thor Challgren, EP 9
Giving my mother's eulogy is one of the most difficult things I've ever had to do, and I don't think I could have done it without my experience in Toastmasters. In this episode, I'll share three reasons why now may be a good time to consider how Toastmasters can help you in work and life.I discuss many of the common misconceptions about Toastmasters like it's only for people who want to be public speakers (not true at all!) And many Toastmasters meetings now take place on Zoom, so attending a meeting as a guest is easier than ever. I also share how the welcoming environment of Toastmasters is a safe place to grow as a speaker and leader. Thanks for listening!Find a Toastmasters club near you at Toastmasters.orgMy Toastmasters ClubMore On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!
69 minutes | 4 months ago
How To Build Your Personal Brand with Grace, Ease and Joy; with Tiffany Carter, EP 8
In this episode, business coach Tiffany Carter reveals how you can build a personal brand around who you are, and what value you bring to the world.Tiffany is a former TV newscaster, multi-millionaire entrepreneur, moneymaking expert, and host of the top podcast, ProjectME with Tiffany Carter.Whether you work for a company, or you have a dream to start your own business, you’ll find tremendous value from Tiffany’s insights on how to thrive during change and uncertainty.Tiffany is someone is walks the walk, and she’s one of my favorite no-nonsense people, who inspires me to achieve more, and still find the joy and happiness along the way.To get you started on your journey to leading your Most Exceptional life, Tiffany created a free ProjectME Pocket Guide: 5 Steps to Creating Financial Freedom, available on her website at www.projectmewithtiffany.com We refer to a recent episode of Tiffany's podcast: Is Fear Paralyzing You from Going All-In On Your Dreams? Learn How to Set Yourself Free EP215More On Tiffany CarterInstagram: @projectme_with_tiffany Facebook: @projectmewithtiffanyYouTube: ProjectME TV with Tiffany CarterWebsite: ProjectMeWithTiffany.comMore On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!Thanks for listening!Tiffany Carter takes the mystery out of making BIG money while doing something you love. She uses a magnetic combination of her clear-cut communication style that she developed as a TV news broadcaster for NBC and CBS, her business savvy and proven strategies as a multi-millionaire entrepreneur, and her intuitive ability to connect with women on a deeper level, to uncover what’s blocking you from achieving your dream life. She’s a passionate female empowerment speaker and marketing sales specialist, responsible for more than a hundred million dollars in sales transactions. Tiffany's zones of genius are helping women become financially free, through education, empowerment, and proven straightforward business strategies. This multi-millionaire entrepreneur went from a life of self-destruction to success, from abuse to abundance, despite the odds being entirely against her. Tiffany’s mission runs deeper than helping women create wealth; her bigger purpose is to help women find their worth. Low self-worth = Low net-worth High self-worth = High net-worth The name ProjectME came to Tiffany while recovering from spine surgery ten years ago (first time she took time for herself!). Tiffany spent years masking deeply buried pain by compulsively exercising (hence the spine surgery), and working to the point of emotional, spiritual, and physical bankruptcy. Four years ago, a broken Tiffany, finally surrendered to the God of her understanding, and begged the Universe for help. She was finally ready to face the buried demons of her past. For the first time, she felt light, free, with a renewed sense of purpose.
15 minutes | 5 months ago
What's In Your Success Bank? Develop Winning Stories About Yourself, with Thor Challgren, EP 7
What are your biggest successes in life and work, and what do they prove about you? If we met right now and I said, "Tell me in one sentence why I should hire you/work with you/or invest in you," what would you say?In this episode, I talk about developing a "Success Bank" of stories you'll create from your own life. I'll walk you though the process of how to do this, and give you an example from my own life. I'll also recap an example shared in my recent interview with John Livesay.Having these stories readily at hand will give you the confidence to take on any new challenge, and will also give you the ability to communicate your strengths clearly and effectively.ResourcesCourse Change Podcast Interview with John Livesay: From Laid Off to TEDx and Sales Keynote Speaker; Selling by Storytelling, with John Livesay, EP 6More On ThorOn Instagram: @thorchallgrenOn Facebook: Facebook.com/coursechangepodcastWin Your Week 7-Day Guide Free Download!
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