14 minutes |
Jan 13, 2016
CB 196: Resolutions Broken Down
14 minutes |
Aug 4, 2015
CB 195: Your Relationships Affect Your Health with Robin Bates-Poaloan
25 minutes |
Jul 27, 2015
CB 194: Calories vs. Nutrition with Elizabeth Ramirez Sharpe
17 minutes |
Jul 25, 2015
CB 193: Functional Medicine with Dr. Daniel Auer
8 minutes |
Jun 22, 2015
CB 192: How To Listen To Your Body
6 minutes |
Jun 3, 2015
CB 191: The Hardest Sit-Up in the World
6 minutes |
May 13, 2015
CB 190: How To Properly "Warm-Up"
9 minutes |
May 11, 2015
CB 189: How To Set A Goal
5 minutes |
May 7, 2015
188: Motivation vs. Inspiration
5 minutes |
May 6, 2015
CB 187: How Your Brain Works
5 minutes |
May 4, 2015
CB 185: Creating Good Habits
6 minutes |
May 3, 2015
CB 184: Five Steps To Improve Posture
5 minutes |
May 2, 2015
CB 183: What Happens When You're Not Balanced?
5 minutes |
May 1, 2015
CB 182: Posture Is A Lot Like Breathing
5 minutes |
Apr 5, 2015
CB 181: Move All Day
6 minutes |
Apr 4, 2015
CB 180: Express Yourself
5 minutes |
Apr 3, 2015
CB 179: You Can Do It!
7 minutes |
Apr 2, 2015
CB 178: Positive Or Negative?
9 minutes |
Apr 1, 2015
CB 177: A Calorie Is A Calorie, Right?
7 minutes |
Mar 31, 2015
CB 176: How Many Days Per Week Should I Workout?