Created with Sketch.
60 minutes | Mar 26, 2017
CR62: David Piggott & Maggie Fox
David Piggott & Maggie Fox talk holistic health and wellness. The couple also shared their passions (David likes to run; Maggie likes to hike) and how anyone can get started with fun outdoor activities, even endurance sports. (Aired 3/24/17)
60 minutes | Mar 4, 2017
CR 60: Fitness Athletes Cassie Thompson and Neykia Declouet
On this show, Cassie Thompson and Neykia Declouet talk about their lives, their friendship, and training together as competitive fitness athletes.
60 minutes | Feb 25, 2017
CR 59: Frederick Douglass (as portrayed by Nathan Richardson)
On this edition of Convocation Radio, we take a trip back (and forward!) in time with famed abolitionist, author, publisher and great agitator Frederick Douglass. He discuss the role of race, religion, politics, and civic responsibility in his day and ours. (Aired 2/24/17)
60 minutes | Feb 20, 2017
CR 58: Guy Burns
International motivational speaker and business coach Guy Burns shares his wake up call moment and when he found his purpose and talks about how to create a Culture of Wow to inspire those around you.
60 minutes | Feb 11, 2017
CR 57: Courtney Buzzell
Courtney Buzzell, owner of Proximo Marketing, stops by Convocation Radio to talk about how she built her business, the importance of marketing for businesses looking to maximize sales and effectiveness, her annual CreateAThon event that helps charities, her faith and her family, and why women need to support each other. (Aired 2/10/17)
60 minutes | Feb 6, 2017
CR 56: Shanel Lewis
Shanel Lewis is the youth violence prevention coordinator for the city of Hampton. She helps guide and steer local youth towards better choices and brighter futures.
60 minutes | Jan 28, 2017
CR 55: The World According to the Millennials
On this show, three young millennial college students from Norfolk State University join Chris, Ray, and D'Shawn to talk about the issues of the day from their perspectives. We discuss race relations, bullying and cyberbullying, the role of law enforcement, and more.
60 minutes | Jan 21, 2017
CR 54: Ivy Do
Fashionista and entrepreneur Ivy Do stops by Convocation Radio to talk fashion, women's empowerment, and how she became successful.(Aired 1/20/17)
57 minutes | Jan 21, 2017
CR 53: Daphne Maxwell Reid
On this show, actress, producer, and host of the PBS series "Virginia Currents" joins D'Shawn, Ray, and Chris on Convocation Radio. (Aired 1/13/17)
60 minutes | Jan 13, 2017
CR 52: Jeffrey Holland & Lorraine Walsh
Jeffrey Holland of Body By D Gym and Lorraine Walsh of Good Life Kitchen talk about the importance of combining healthy eating with fitness to create a total lifestyle of health.
60 minutes | Jan 3, 2017
CR 51: Dapper Luq & Erik Castana
Dapper Luq & Erik Castana talk about the importance of heart health for men.
60 minutes | Dec 23, 2016
CR 50: Brian Sellers
Brian Sellers is a stutterer. He's also the Regional Director to the US & Canada for The Maguire Programme, an organization that helps those who stutter learn how to speak more fluently and articulately. Today he shares the challenges he's faced as a child and as an adult and how the techniques he learned with the Maguire Programme have changed his life. He's joined in-studio by his wife, Heather, and his sister, Jenny.
60 minutes | Dec 16, 2016
CR 50: Jen Sumrall & Michelle Harrison
Champion powerlifter Jen Sumrall and Moxie Design owner Michelle Harrison talk about overcoming obstacles to achieve dreams.
60 minutes | Dec 3, 2016
CR48: Talking Kinks to Curls w/ Alexis Perkins & Tyshawna Witherspoon
At the top of the hour, Evans Wilson, who with his wife ran a marathon at age 62 with lung disease, talks about why he ran to bring awareness to a disease that kills 40,000 Americans each year. Then, Alexis Perkins and Tyshawna Witherspoon talk about their book, "Kinks to Curls." We discuss ethnic hair, beauty standards, and the pair school us on black hair care.
60 minutes | Dec 2, 2016
CR 47: DefiningLove
Chris, D'Shawn & Ray explore the meaning of love and why the world needs more love, empathy, and compassion. We also talk about the Kanye West meltdown.
60 minutes | Nov 20, 2016
CR46: Ari Squires Beat Her Past to Created Her Future
Entrepreneur Ari Squires talks about how she had to overcome a tough past and release her own pain to create the positive and successful life that she enjoys.
60 minutes | Nov 13, 2016
CR45: Jaynee Sasso and Michelle Berman and Deborah Healy
Jaynee Sasso, MBA, of Caregivers, Inc, talks about the importance of those who take care of family members to take care of themselves. Michelle Berman and Deborah Health discuss the warning signs of Type 1 Diabetes and what you need to know.
60 minutes | Nov 10, 2016
Dr. Stacia D. Kelly Talks Holistic Health
Stacia D. Kelly, Ph.D. joins Chris, D’Shawn and Ray to talk about what holistic health entails and ways you can start living healthier right now.
60 minutes | Oct 30, 2016
Jessica Larche of WTKR and Sgt. Danny Gills of Poquoson Police Department (Project Lifesaver)
Award-winning WTKR news anchor Jessica Larche talks about life as a broadcaster and how media and community work together to remain informed. Sgt. Dabney Gills shares about his involvement in Project Lifesaver, a program that helps families that have loved ones with cognitive disorders stay connected through technology in emergency situations.
60 minutes | Oct 21, 2016
Patrick Belcher of PB&J Marcomm and Marcus Calabrese of Image Capital Group
Patrick Belcher of PB&J Marcomm and Marcus Calabese of Image Capital Group talk about fundraising for nonprofits and how to run smooth political campaigns that gain traction with the right public relations touch.
Terms of Service
Do Not Sell My Personal Information
© Stitcher 2022