55 minutes | Sep 21, 2020

S2E02: Self Integrity and Self Compassion: Why They Matter

In this episode I'll be discussing what I'm learning about self integrity and self compassion. I'll touch on what these two entail, why the matter and some of the things I've been doing to incorporate them into my life 😌. The link to the podcast episode I referred to: http://mindyourbusinesspodcast.com/podcast/114
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