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Conversations With Katy
24 minutes | Nov 27, 2022
My Life, My Choice with Vandana P. Harris
"You have Cancer" are 3 words that everyone dreads. Yet every year, more than 250,000 women are diagnosed in the US alone and while treatment models vary, very few women are brave enough to chart their own course. It's been a little over two years and Vandana is back with an update! Was her unconventional decision to forgo the conventional route a mistake or did she make the best decision of her life?
32 minutes | Oct 23, 2022
Prioritizing Your Healing With Shane Thrapp
"I believe that our relationships can reflect our darkest and most vulnerable sides. It can also reveal our strengths and the areas that we need to work on." Shane had a roller-coaster of a marriage. Young and inexperienced, his relationship was plagued with racism, infidelity and abandonment, but he has survived it all. Today, Shane is an ADHD Life, Relationship and Career coach, who teaches others how to do the same.
23 minutes | Sep 11, 2022
Let's Talk Change With Michael Adams
The Greek philosopher Heraclitus is quoted as saying, "change is the only constant in life." Yet in many cases, when change comes, it's often greeted with fear and apprehension. So today, I chat with my very dear friend Michael Adams, a Human behavioral specialist as he discusses how unexpected change, the end of a long term relationship, immediately followed by a life changing medical emergency, impacted his life and what he learned in the process. www.katyanroach.com
32 minutes | Aug 28, 2022
Survival and Self Mastery With Monti Washington
Who would you become if your childhood was filled with anything but love? Monti Washington knows this first hand but was lucky enough to avoid walking the stereotypical road that many young black men in his position would have traveled. Growing up in foster care, abused and abandoned, Monti found the inner strength to ignite his purpose, his calling. Today he has stared in a number of independent films and has had the opportunity to speak at more than 130 venues across the United States. Monti currently has lead role n the Tyler Perry’s streaming series BRUH. A Motivational speaker, actor, poet and so much more. Monti shares his story and tells us that in spite of our past, we can use self love and self mastery to become the best versions of ourselves possible. www.katyanroach.com
27 minutes | Aug 21, 2022
Helping Students Win: The Kerwin Springer Story
As a parent, there is no greater joy than to see your child succeed. Kerwin Springer has dedicated his life to, in his words, "Helping Students Win!" With thousands of students from across the Caribbean, who depend on him to guide them through one of the most challenging times of their early academic career. Kerwin has created the Caribbean's #1 resource for all things CSEC, CAPE and even SATs! But who is Kerwin Springer? Join me as I explore the man behind the message of All Ones, No Twos! www.katyanroach.com
37 minutes | Aug 7, 2022
Making Love Last With Ken Simmons
What does a man look for when choosing a wife and what does it take to have a long lasting and sustainable relationship? Ken and I discuss what goes into keeping love alive after 16 years and how he and his wife Darcel, have navigated the challenges, redefined their relationship and grown from strength to strength.
19 minutes | Jul 31, 2022
Narcissism Exposed With Leon Walker
Leon Walker is a man who was diagnosed with narcissistic personality disorder. He has dedicated his life to talking about his disorder in order to help others avoid being caught in a toxic relationship with a narcissist. He explains that narcissists are often very charming and manipulative, making promises they have no intention of keeping. They also have a deep need for attention and admiration, and often gaslight and ghost their partners. Leon himself has been in several long-term relationships with women, during which he was often emotionally distant and manipulative. He is now working on being more honest and open in his relationships and hopes to help other recognize and avoid getting caught in a narcissistic cycle. In this episode, you will learn the following: 1. How a person with narcissistic personality disorder develops and manifests symptoms in their relationships 2. How to recognize narcissistic personality disorder in others 3. The challenges and challenges faced by those with narcissistic personality disorder
21 minutes | Jul 24, 2022
Finding Your Magic With Kirk Cambridge Del Pesche Part 2
What happens when you break the silence? Kirk continues to share about what happened when he shared his story online and the secrets to discovering and learning to walk in your magic!
21 minutes | Jul 17, 2022
Finding Your Magic With Kirk Cambridge Del Pesche Part 1
How does a young boy go from betrayal, sexual assault and the unbelievable silence that is oftentimes associated with child rape to finding his voice? His power and his magic? Kirk shares his inspiring story.
26 minutes | Jul 10, 2022
A Journey into Self Discovery: With Colin Yearwood
Colin Yearwood an Online Business & Sales Coach bravely stepped in to tackles another listener question. Why would a man spend a number of years living with one woman (unmarried) only to marry another he only knew for a few months? The answer is more interesting than you would think.
36 minutes | Jun 26, 2022
The Men Tell All Part 2
Why do men cheat? What do men really wish women knew. Join me as I continue my conversation with Jason and Niko who answer your burning questions. This episode was crazy fun!!
27 minutes | Jun 19, 2022
The Men Tell All Part 1
Have you ever wondered what's really on a man's mind? Well in this 2 part episode, I reached out to my friends Jason Hernandez and Nikolai Urbano to answer some of the burning questions, submitted by the women in this community and these guys did not hold back!
2 minutes | Jun 9, 2022
Trailer-Season 3 Conversations With Katy - "The Men"
In this season I give the men the opportunity to not only share their stories but to answer your burning questions about Life, Love and Everything in between.
10 minutes | Nov 17, 2021
Season 2: Finale: My Story
After two seasons, I'm sharing my heart and some of the lessons 2021 has taught me.
27 minutes | Nov 4, 2021
Season 2: Health Anxiety: A Survivor's Story
We can all attest that living though a pandemic has run havoc on our nerves. For many anxiety levels are through the roof. So I was extremely happy to talk to my latest podcast guest Sarah Falk, a 4 time Cancer survivor who shared tips on how to deal with Health Anxiety and so much more!
30 minutes | Oct 6, 2021
Season 2: Friends and Lovers, Making Love Last
What does it take to have a long lasting, loving and successful relationship? This is the questions I wanted answered when I decided to chat with Jeline. Jeline and Sheldon have been married for the past 24 years and continue to be great friends and lovers. Both successful in life and in love, I wanted the to know their secret and Jeline shared it all!
31 minutes | Aug 31, 2021
Season 2: Episode 10 Rainbows and Babies
A miscarriage carries with it, so many emotions, from feelings of loss to thinking that something is 'wrong with you' but Natasha Carlow shares her story of strength and hope as she reminders us, that in times like these, we do not not have to go through these moments alone, for help and support is always available. *Please note: there are some sound quality issues with this recording but the information was too important to not be shared.
42 minutes | Aug 1, 2021
Season 2: Aren't We all Polyamorous?
Monogamous or Polyamorous? What say you? Some would argue that we are not monogamous by nature but only sit in this space because of societal norms. While others believe that we all long to find the "one". This is the concept that I discuss with Lena Lang who shares her own explorations and findings from her personal journey, into Polyamory.
33 minutes | Jul 22, 2021
Season 2: Can We Really Re-imagine Grief?
When it comes to dealing with grief and loss never will we be more tested than in the middle of a Global Pandemic! Life continues even in the middle of it all and almost daily, we are forced to deal with our feelings surrounding death and loss. In this episode, I talk to Lisa Keefauver, who tells me about what an unexplained illness and the sudden death of her husband taught her about loss and grieving. This social worker turned grief and empathy activist, is using the power of narrative to create a Grief-Smart Culture. Lisa shares what we can all learn from death and loss, for although we grieve, hope in the future is still ours to explore.
27 minutes | Jul 7, 2021
Season 2: Can you Manifest the Life you want?
Michelle Borel describes herself as woman who is focused on love and the power of "I am!" She is a Radio personality, television host, producer, marketer and author! Flowing with energy, she spoke to me about the inspiration behind her writings and how you too, can tap into the power of manifestation and self-love.
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