10. Travel Is Self Care
Travel is self care. Oh how this sounds so far beyond your reach, but is it?
Welcome to Season 2 Episode 10
In today’s episode we discuss just how you can still travel during this pandemic.
So, grab your smoothie or cup of tea and join the conversation. Let’s go!
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Today we're covering:
- Ways to add travel during a time of uncertainty
- Being grateful for what you can do
- How to add more self care overall to your toolkit
Thank you for tuning in, friend! The Body Love Mindset: A 365 Day Meditation Journal
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