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Self-love is not a privilege for the select few. It is an human right. You are entitled to it like you are entitled to breathe the air. Do you practice self-love? Do you know why or why not? Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Where in your life do you can set the boundaries? Boundaries are your announcement to the universe much you love yourself. Awareness to your boundaries is a reflection to how you are living your life. Take small steps to become comfortable with your worthiness to boundary setting. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Are you using your life events as an opportunity to define you? Or are you living your life on your terms, designed by you, a healthy adult? The answer is in the choices you make every day of your life. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Why is self-love so important? Self-care begins with your thoughts. These nurturing gifts change how you receive love and how you embrace the magnificent of YOU! Practice loving yourself. Kathryn Ford is the Founder and President of Excellence Institute, the premier training center for living a life of excellence. She is an award winning master life coach, consultant, international speaker, and author of Amazon #1 Best Selling Book, ‘Be Well! A 7-Step System For Radical Healing’. In her practice she specializes in health and well-being and maintaining youthfulness. Her website is:KathrynFord. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Grieving, forgiveness and self-love are all part of the healing process. Guest Patricia Raybon talks about how these all work together to live a life of peace. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

We all want to be heard and validated for all obstacles of life. Guest Patricia Raybon talks us through the power of listening and why we should care. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

How does L. Frank Baum’s masterpiece The Wizard of Oz mimic your life? Each character offers gifts for your healing path from childhood trauma. Are you looking for a home, a brain, a heart or courage? Self-compassion and self-love is key to embracing who you are. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

What 1 step can you take today that will move you closer to your dream? Self-compassion begins with changing your belief system about what and who you are. Join guest Mary Shores in this encore interview and learn easy tips to changing your life. Click HERE to access Conscious Communications Guidebook and learn more about Mary. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Are you allowing yourself to be creative? Creativity has gifts to give you if you allow yourself to receive it. In the 2nd podcast of a two-part interview, our guest, Laura Di Franco discusses tools to support you in designing a life of self-compassion and creativity. To learn more about Laura and enroll in your free 30 minute intuitive writing strategy click HERE. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Creative outlets are a powerful healing tool, especially for adult survivors of childhood trauma. To access this healing medium, one must get past the thought of not being ‘creative enough’. Our guest, Laura Di Franco is here to share practical ways to embrace your creativity and tips for welcoming it into your everyday life. To learn more about Laura and enroll in your free 30 minute intuitive writing strategy click HERE. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

What 1 step can you take today that will move you closer to your dream? Self-compassion begins with changing your belief system about what and who you are. Join guest Mary Shores in this second interview and learn easy tips to changing your life. Click HERE to access Conscious Communications Guidebook and learn more about Mary. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

DUE TO TECHNICAL DIFFICULTIES Please enjoy Mary Shores athttp://tobtr.com/10530539 What 1 step can you take today that will move you closer to your dream? Self-compassion begins with changing your belief system about what and who you are. Join guest Mary Shores in this second interview and learn easy tips to changing your life. ClickHEREto access Conscious Communications Guidebook and learn more about Mary. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.  

Do you connect with what you want or do you allow yourself to connect to the things you don’t want? Join guest Mary Shores in this 2 part conversation that heals and learn easy tips to changing your life. Click HERE to access Conscious Communications Guidebook and learn more about Mary. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Self-love is a hot topic. And it should be… it is an essential part of living an healthy and balanced life. But what does self-love really look like? How can you bring it into your daily life? Learn specific practices to bring self-love into your life. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Self-care begins with your thoughts. These nurturing gifts change how you receive love and how you embrace the magnificent of YOU! Kathryn Ford is the Founder and President of Excellence Institute, the premier training center for living a life of excellence. She is an award winning master life coach, consultant, international speaker, and author of Amazon #1 Best Selling Book, ‘Be Well! A 7-Step System For Radical Healing’. In her practice she specializes in health and well-being and maintaining youthfulness. Her website is: KathrynFord. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Abundance shows up as there is more than enough for me… for everyone. Scarcity looks like a shortage or lack... there isn’t enough so I must grab what I can. It is mindset shift that will direct how you live your life. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author ofHow to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Are you aware how boundaries affect your day to day choices?  Taking a stand on what you will allow or not allow is a form of self-love. It takes commitment and patience to learn this valuable skill to live a life of peace and joy. Your host, Susan Jacobi is an international spokesperson shifting the global consciousness around childhood trauma and author of How to Love Yourself: Hope after Child Abuse. For private mentoring and speaking events contact her at susan@conversationsthatheal.com.

Learning to challenge your inner critic can bring you a lifetime of peace. It takes awareness and commitment to replace hurtful and cruel comments with a loving and peaceful truth. You have the ability. You are deserving of reaching that goal. Enjoy the show's transcript HERE. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: Hope after Child Abuse is available atamazon. You can reach Susan directly at susan@conversationsthatheal.com.

Are you loyal to yourself… to your beliefs? What if you questioned who you are loyal to? Are your loyalties an expression of self-love? To extend self-love into your daily routine, your loyalties must have boundaries. Enjoy the show's transcript HERE. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: Hope after Child Abuse is available atamazon. You can reach Susan directly at susan@conversationsthatheal.com.

Shame is feelings of ‘I’m bad.” Learn how to free yourself from everyday shame and live your life as you were born: a capable and lovable human being. Join guest Shari Botwin, LCSW, as you learn how to break free this toxic emotion and reclaim your life. Your host, Susan Jacobi, a thriver after childhood abuse, knows healing is in replacing the trauma mindset. Her book, How to Love Yourself: Hope after Child Abuse is available atamazon. You can reach Susan directly at susan@conversationsthatheal.com.