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In this episode of the podcast, I interview Karen Jones Meadows. Karen is a transformation catalyst and award-winning artist creating in the arenas of theatre, mass media, and visual art. We speak about intuition, ritual, and art as tools to transform your life and coming into the fullness of your being by aligning with your true nature and desires. Karen believes that Earth is a playground and we can learn our Earth life lessons through positive experiences. Combining her spirituality, her connection to the light, her practical skills and her creativity, she shares bigger artworks like her plays, her upcoming book and visual artworks with the world on a grander scale, and she helps people through on their spiritual journey one on one too. About Karen jones Meadows: A “practical psychic,” she works individually with people to effect lasting change and facilitates empowering workshops for participants of every age and background. Karen recently launched PLAY FOR LIFE, Fire-Up Your Fun, Freedom, & Flourish, a personalized series of emailed action-adventures and one-on-one intuitive support sessions that helps each person navigate and embody the maze and amazement that is their unique life. Connect with Karen at her website: https://www.karenjonesmeadows.com/ Hosted on Acast. See acast.com/privacy for more information.

Kathleen Joan is a theologian and reiki practitioner inspired by the Celtic goddess and Saint, Brigid & the eternal flame that she tended. Focused on the divine feminine & inclusivity, we spoke about Bridgid, the personification of and a personal god, the divine feminine, inclusivity, how Kathleen came to do this work and more. She is a priestess of Brigid committed to the resurrection of the Divine Feminine, especially within her own Catholic Christian tradition. She holds Master’s degrees in theology and ministry and has over 10 years of ministry experience, including directing retreats, teaching classes on religion and spirituality, and leading small group spiritual communities. She offers spiritual direction and Reiki energy healing for all genders, as well as women’s circles and retreats, to help you claim your sacredness in the image of the Divine Mother and take your place in the Great Rebalancing that is happening in today’s world. Kathleen is a regular contributor to Mindful Soul Center magazine. You can read her articles, listen to her meditation or watch the replay of her recent workshop here: How to resurrect the goddess. Sound and Silence meditation. Embodying God the Mother, When You’re Not a Mom Goddess Rituals and Reiki Healing, here. Connect with Kathleen Joan www.brigidsflame.org www.facebook.com/brigidsflameministry  https://www.meetup.com/New-Moon-Goddess-Circle  Learn more about the Celtic Goddess and Saint:St Bride or ST Brigit, Saint Brigid of Kildare or, in Welsh, FfraidSaint Brigid’s Day or Imbolc, is celebrated on the 1st of February. Saint Brigid's Day is a Gaelic traditional festival that marks the beginning of spring, and it is the feast day of Saint Brigid, Ireland's patron saint. The eternal or perpetual flame A sacred fire burned in Kildare, reaching back into pre-Christian times. Priestesses used to gather on the hill of Kildare to tend their ritual fires while invoking a goddess named Brigid to protect their herds and to provide a fruitful harvest. Read about the history of the perpetual flame on the Kildare website here.She is linked to: Sunlight, fire, forging/smithing, wells, water and healing. Read about her story on Mythopedia here, or on Kathleen’s blog here. Hosted on Acast. See acast.com/privacy for more information.

Here are links to the graphic novel on Substack, Shaun’s website, Linkedin profile and more.Shaun Gold is an author, speaker, entrepreneur and passionate about YouTopian Journey. We discuss the traps that we fall into through conditioning, breaking free from it and living our best life.Shaun on Linkedin: https://www.linkedin.com/in/shaungold/Check out YouTopian Journey here: https://youtopianjourney.substack.com/You can subscribe to the Dreamer’s YouTopian Journey below: https://youtopianjourney.substack.com/subscribe Hosted on Acast. See acast.com/privacy for more information.

An interview with Robin Reynolds of Ink & Alchemy on creativity and courage. Robin and I discuss the power of creativity and its ability to transform your life.Mindful Soul Center Podcast Episode No. 45Get in touch with Robin Reynolds. You’ll find all her info right here. https://linktr.ee/inkandalchemyListen to Robin perform her spoken word poem Middle-aged White Woman https://mindfulsoulcenter.substack.com/p/poetry-middle-aged-white-woman#detailsParticipate in the upcoming workshop https://themindfulsoulcenter.gumroad.com/l/mini-workshop-creativity-rrListen to our original interview with Robin from 2018https://www.podpage.com/the-mindful-soul-center/6-truth-memories-love-a-path-to-healing-with-art-a-conversation-with-robin-reynolds/Music is this episode is licensed to Amy Adams of the Mindful Soul Center for commercial use. In this episode we hear:Cody Martin's Enchanted and Lone Canyon by Pazu. For more details or questions email amy@themindfulsoulcenter.com. Hosted on Acast. See acast.com/privacy for more information.

A teenage gunman killed at least 19 children and two adults after storming into a Texas elementary school on Tuesday, the latest bout of gun-fueled mass murder in the United States and the nation's worst school shooting in nearly a decade. This inspired me to share an article about gun regulations in the US https://mindfulsoulcenter.substack.com/p/guns-its-enough-already - there is a short audio that accompanies it and you're listening to it here. Enough is enough. Music in this episode is licensed to Amy Adams/Mindful Soul Center. Artist: Alice in Winter Songs: Fleeting and Azure other audio is fair use clips from a press conference with Coach Steve Kerr NBA Warriors. Cover art Hugo Simberg, Wounded Angel Hosted on Acast. See acast.com/privacy for more information.

After a long hiatus, the Mindful Soul Center podcast is sharing a minisode on things we can do in times of stress or anytime really - let's raise the vibration through kindness and turn our sadness, shock and rage with the world's problems and focus it on healing one another, sharing kindness, volunteering and taking action. https://www.podpage.com/the-mindful-soul-center/LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to rate and review.LISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3zREAD THE MAGAZINE: https://mindfulsoulcenter.coBuy our books and publications and other products in our store: https://www.store.mindfulsoulcenter.coFOLLOW USINSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle magazine and executive producer of this podcast and You Here Now. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of the Chakra Workbook, A Garden Planner: Dream it, build it, watch it grow!, and Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/ Hosted on Acast. See acast.com/privacy for more information.

You Here Now is a new podcast produced by the Mindful Soul Center with hosts Amy Adams and Christine Boyd Miller. We're sharing stories of change and transformation. You here, then there's the thing we never imagined would happen. The sudden event that transforms us forever disrupting our existence as we know it. The pivotal moment we don't want to experience or face, but it comes anyway and changes us forever. You'll never be the same. You here now. You here now shares stories that changed people's lives in profound ways.Apple Podcasts - https://podcasts.apple.com/us/podcast/you-here-now/id1565297301Anchor.fm - https://anchor.fm/youherenow/episodes/Introducing-You-Here-Now-evojvoSpotify - https://open.spotify.com/show/2X22DqHgNBi0aTLpATPgRzRadioPublic - https://radiopublic.com/you-here-now-GKgJyQBreaker - https://www.breaker.audio/you-here-nowPocketcasts - https://pca.st/pezg0r8tOn our website: www.youherenowpodcast.com Hosted on Acast. See acast.com/privacy for more information.

In today’s interview, Susan Rodway-Hall a long time yoga teacher and yoga therapist speaks to us today about adapting yoga for women's health, and in particular how it can help women who are navigating the physical and mental challenges of both perimenopause and the menopause. She also guides us through a breathing exercise to help reduce stress and anxiety.You can find all the information we discussed like her recommendations, the transcript, how to contact Susan and learn more about her Happy Hormones program in the show notes - https://themindfulsoulcenter.com/podcast/susan-rodway-hall-interview-yoga-happy-hormones/LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: bit.ly/the-mindful-soul-center-podcastLISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3zREAD THE MAGAZINE: bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: bit.ly/mindful-soul-center-officialSIGN-UP for our FREE chakra workshop at bit.ly/chakraworkshopsENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/ Hosted on Acast. See acast.com/privacy for more information.

This was an incredible interview. Hillis Pugh is a lightworker bringing his words and poems to the world; he is the author of Awaken to Gratitude, a poet, psychic medium and Reiki master and Lemurian lightworker. From hanging out in the space of hope to the law of reciprocity, our conversation ran the gamut with webs of joy and so much more. In part one we focus on gratitude and in part two we learn more about energywork and overcoming trauma. Join me for this informative episode. Check the show notes for more information.LISTEN TO OUR PODCAST EPISODES on your fav platform and don't forget to leave a review on Apple Podcasts: bit.ly/the-mindful-soul-center-podcastLISTEN TO OUR MEDITATIONS Playlist on YouTube: bit.ly/3alv3zREAD THE MAGAZINE: bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: bit.ly/mindful-soul-center-officialSIGN-UP for our FREE chakra workshop at https://bit.ly/chakrasworkshopENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/ Hosted on Acast. See acast.com/privacy for more information.

There have been times in my life where I dumped a lot of words on many pages and there have been times when I’ve come across my old journals and read them. I like to journal, it can be cathartic. There is so much you can learn when you look back and sometimes the insights we gain can be profound. It can be life changing. I speak about my experience with journaling and how it became a wake-up call to me some years ago and in the last few minutes I invite you to join me in a 30 Day One Circle a Day Journaling challenge. The challenge is happening now but you can join anytime this month and even do it on your own once this one is over. Join us!https://facebook.com/groups/themindfulsoulcenter OR if you don't do fb then grab the download and learn about the challenge here https://mindfulsoulcenter.vipmembervault.com/products/courses/view/1035089One circle a day journal 🦋🕉️💚 a 30 day challenge starting on august 1st. This requires 3 minutes each day for 28 days and on the final 2 days 30 minutes each day to tally and learn from your own self more about where you are at and even what you might want to improve on or disconnect from. Take the challenge. It is so easy. +++++++++++FOLLOW AND LIKEJoin the free community here https://facebook.com/groups/themindfulsoulcenter+++++++++++Visit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.BLOG: https://themindfulsoulcenter.com/exploreINSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenter+++++++++++SIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj+++++++++++ABOUT AMYAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it!+++++++++++ Hosted on Acast. See acast.com/privacy for more information.

Black Lives Matter: We are OneMindful Soul Center Minisode We begin with a quote on violence by the Maharish Mahesh Yogi, I read my piece entitled We are One and then discuss this further. A spinkle of goodness intention practice is shared as well, it has a similar concept but extremely abbreviated as Metta meditation (loving kindness meditation) but takes 2 seconds and is a private intention. Listen and leave a review or call in your opinions to our voicemail - tab to record can be found on the website: https://themindfulsoulcenter.com or email me at amy@themindfulsoulcenter.com Hosted on Acast. See acast.com/privacy for more information.

I invited Charity Collier a licensed substance abuse counselor and mindfulness meditation expert to discuss how to deal with stress and overwhelm and how mindfulness calms the mind. We answer some questions that we explored with followers of both The Mindful Soul Center and Meditating Together on the obstacles they face with meditation and other thoughts and we introduce a mindful living course that we will offer later this month. The reason why we are making this course available is to help as many people as possible cope with stress and overwhelm and offer guidance and support through community - you can get the early bird special pricing at https://gum.co/mindful-living-early-birdLISTEN TO OUR MEDITATIONS Playlist on YouTube: https://bit.ly/3alv3zLISTEN TO OUR PODCAST EPISODES on Apple Podcasts: https://bit.ly/the-mindful-soul-center-podcastREAD THE MAGAZINE: https://bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: https://bit.ly/mindful-soul-center-officialJOIN THE MINDFUL SOUL CENTER COMMUNITY: https://bit.ly/mindful-soul-center-communityGET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching!ENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/ Hosted on Acast. See acast.com/privacy for more information.

This time may be challenging but it is not the new normal, it is temporary. Yet during our times of ease, we can forget to keep some useful and practical habits and practices. These don't need to be confined to times of stress and crisis. Here is a minisode that covers first an easy morning exercise, a story of one of my recent experiences and how gratitude helped me to overcome the challenge followed by some practical suggestions to help you practice gratitude. I hope you enjoy this podcast episode and I would love to hear from you. Leave me a voicemail recorded message at this link: https://speakpipe.com/themindfulsoulcenterOr email me at amy@themindfulsoulcenter.comLISTEN TO OUR MEDITATIONS Playlist on YouTube: https://bit.ly/3alv3zPODCAST EPISODES on Apple Podcasts LEAVE A REVIEW: https://bit.ly/the-mindful-soul-center-podcastREAD THE MAGAZINE: https://bit.ly/mindful-soul-center-magazineTHE MINDFUL SOUL CENTER WEBSITE: https://bit.ly/mindful-soul-center-officialJOIN THE MINDFUL SOUL CENTER COMMUNITY: https://bit.ly/mindful-soul-center-communityGET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching!ENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!BUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - Get high quality clothing and support our work simultaneously!FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A lifelong meditator, she is a certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can learn more about her and the Mindful Soul Center's mission on the about page on the website https://themindfulsoulcenter.com/about/ Hosted on Acast. See acast.com/privacy for more information.

A Mindful Soul Center podcast minisode with practical steps you can take now - this crisis is an opportunity for personal growth, learning to set boundaries, reigniting your passions and so much more but first we need to get grounded then act - this minisode is a series of actionable steps you can take as you let go of fear and reframe the circumstances to help you live your best life. Have a listen and I dig a bit deeper on letting go of fear, the collective conscious and media overload, and offer some more resources in an article with the same name on the website you can read it here - https://themindfulsoulcenter.com/so-theres-a-crisis-now-what/Please subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening!FREE - CONSCIOUSLY CREATE YOUR LIFE WORKBOOKhttps://gum.co/consciously-create-your-lifeFREE - GET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhMSIGN UP FOR THE MAILING LIST IF YOU WANT TO GET NOTIFIED ABOUT OUR COURSES: https://themindfulsoulcenter.com/coursesNeed help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!READ OUR MAGAZINE: themindfulsoulcenter.com/magazine/Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses. Buy it here - https://gum.co/tmsc-annual-1JOIN THE COMMUNITYJoin our community website: https://www.mindfulsoul.center it's an app, it's free.SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening!VISIT THE WEBSITEVisit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.READ OUR BLOG: https://themindfulsoulcenter.com/exploreRead over 170 articlesBUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/ Hosted on Acast. See acast.com/privacy for more information.

In this episode I read part of a chapter from the book Gratitude Shmatitude: Don't just think it, do it! following that some commentary on us and our responsibility that can feel quite overwhelming. I hope you can use this commentary and passage as a point of departure for conversation with others or as a point of reflection on how you can move in the world, how you can take a series of steps towards the world you want. Or use it as something to think about or as a prompt for journaling and self-discovery.GET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: gumroad.com/products/YjMhMPlease subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening!JOIN THE COMMUNITYJoin our community website: www.mindfulsoul.center it's an app, it's free.SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening!VISIT THE WEBSITEVisit the website themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.READ OUR MAGAZINE: themindfulsoulcenter.com/maga...Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses.LISTEN TO THE PODCAST: podcasts.apple.com/us/podcast...Listen to 30+ episodesREAD OUR BLOG: themindfulsoulcenter.com/exploreRead over 170 articlesENROLL IN ONE OF OUR COURSES: themindfulsoulcenter.com/cour...Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!JOIN OUR SOCIAL NETWORK: www.mindfulsoul.center/ Request to Join it's FREEBUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM instagram.com/themindfulsoulcenterPINTEREST pinterest.com/themindfulsoulcenterTWITTER twitter.com/mindfulsoulctrFACEBOOK facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * eepurl.com/dlVTnjAmy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website themindfulsoulcenter.com/about/ Hosted on Acast. See acast.com/privacy for more information.

The Mindful Soul Center Podcast Minisode on Personal responsibility, being here now, ritual and Alan Watts - in today's short episode I read a passage from one of Alan Watts talks and provide a short commentary on it as simply something to think about or as a prompt for journaling and self-discovery.GET OUR FREE CALENDAR AND TRACKING SHEETSWant to track your yoga and meditation practice easily? Or outline your goals each month? You can do all of that when you get our free monthly calendar and goal tracking worksheets - they are free fillable PDF files. Simply sign-up at the link below to access them now. Then every other month you can download the new next two months worksheets - it's simple and helps you to stay on track. Go to this link: https://gumroad.com/products/YjMhM Please subscribe to this podcast to receive notifications when we publish new episodes, leave a review and provide feedback. I'm listening!JOIN THE COMMUNITYJoin our community website: https://www.mindfulsoul.center it's an app, it's free.SUBSCRIBE, LIKE AND SHAREWhen you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for listening!VISIT THE WEBSITEVisit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.READ OUR MAGAZINE: https://themindfulsoulcenter.com/maga...Interact with the latest issue online for FREE or Purchase an annual subscription for only $18 and get 6 issues PDFS, 6 MP3 Downloadable meditations and other bonuses.LISTEN TO THE PODCAST: https://podcasts.apple.com/us/podcast...Listen to 30+ episodesREAD OUR BLOG: https://themindfulsoulcenter.com/exploreRead over 170 articlesENROLL IN ONE OF OUR COURSES: https://themindfulsoulcenter.com/cour...Need help on your journey of personal development and discovery? We offer courses in Gratitude, Meditation, Yoga and there's more coming!JOIN OUR SOCIAL NETWORK: https://www.mindfulsoul.center/ Request to Join it's FREEBUY YOGA APPAREL AND FUN GIFTS FROM OUR SHOP: Buy our private label affordable, high-quality yoga pants, capris, sports bras and graphic t's - when you purchase our products you keep our website, app and youtube channel ad free.FOLLOW US ON YOUR FAV SOCIAL MEDIA PLATFORM:INSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her, the Mindful Soul Center's mission on the about page on our website https://themindfulsoulcenter.com/about/ Hosted on Acast. See acast.com/privacy for more information.

The Mindful Soul Center Podcast Interview with Megan Nolan of Vitality Wellness Maui. Megan specializes in teaching people how to do yoga at their desk! She is a yoga teacher and personal trainer and gives us the dirt on active sedentary, sitting disease and the benefits of proper posture and breath.Read the transcript or get in touch with Megan and learn more about her program Yoga at My Desk in the show notes: https://themindfulsoulcenter.com/podcast/yoga-at-my-desk-interview-megan-nolan-vitality-wellness/x-x-x-x-x-x-x-x-x-x-x-Don’t forget to subscribe, leave a review, visit the website and follow on social media.Website: themindfulsoulcenter.comInstagram: instagram.com/themindfulsoulcenterPinterest: pinterest.com/themindfulsoulcenterTwitter: twitter.com/mindfulsoulctrFacebook: facebook.com/themindfulsoulcenterx-x-x-x-x-x-x-x-x-x-x-Sign-up for our monthly newsletter Sign-up for our monthly newsletter eepurl.com/dlVTnjx-x-x-x-x-x-x-x-x-x-x-email me your requests and suggestions at hello@themindfulsoulcenter.com and follow us on your favorite social media platformx-x-x-x-x-x-x-x-x-x-x-The Mindful Soul Center was created as a hub for life long learners who want to evolve and grow to live with less stress, more consciousness, less anxiety, more peace and more joy. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter.If you’d like to support The Mindful Soul Center and our mission, please consider purchasing one of our magazines or other products.gum.co/xhZeUthemindfulsoulcenter.com/shoppaypal.me/consciouslifespace+++++++++++++++++++++++++++++Amy Adams, author of Gratitude Shmatitude: Don’t just think it, do it!, is the founder of The Mindful Soul Center (formerly Conscious Life Space.) The Mindful Soul Center is a publishing and media company that produces Mindful Soul Center magazine a bi-monthly magazine with 6 issues per year and The Mindful Soul Center podcast. She is a creative entrepreneur and hosts The Mindful Soul Center, a talk show distributed as a podcast. The show connects with a variety of people - practitioners and experts in wellness, meditation, yoga, and more. Guests share their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and have a listen! Hosted on Acast. See acast.com/privacy for more information.

Five Habits of a Successful Yogi presented by the Mindful Soul CenterHey it's me, Amy, from the Mindful Soul Center. Today I talk about the five habits of a successful yogi. I believe that these five habits can help with mindset, self-love, self-care and inspire you to practice regularly. Let me know what you think in the comments, tell me about your struggles and successes with maintaining a practice.Want to get our free monthly calendar and goal tracking worksheets? Go to this link: https://gumroad.com/products/YjMhM Every other month you can download the fillable PDF worksheets where you can track your goals and your meditation and yoga practices. Check it out!#yoga #habits #successIf you want to see more videos please subscribe to this channel by clicking on the red subscribe button above and the bell to receive notifications when we upload new vids.Join our community website: https://www.mindfulsoul.center it's an app, it's free When you subscribe and like the videos it not only means a lot, it also means that we can learn together and grow as a community. Thanks for watching!Visit the website https://themindfulsoulcenter.com and explore all there is to offer there. We have podcast episodes, in-depth articles, our magazine and much more.MAGAZINE: https://themindfulsoulcenter.com/magazine/BLOG: https://themindfulsoulcenter.com/exploreINSTAGRAM https://instagram.com/themindfulsoulcenterPINTEREST https://pinterest.com/themindfulsoulcenterTWITTER https://twitter.com/mindfulsoulctrFACEBOOK https://facebook.com/themindfulsoulcenterSIGN UP FOR THE NEWSLETTER HERE * http://eepurl.com/dlVTnj Amy M Adams is the editor and founder of The Mindful Soul Center lifestyle blog, magazine and podcast. A certified Ashtanga Vinyasa and Hatha Yoga Teacher [200 hours] & Reiki Master, she is the author of Gratitude Shmatitude: Don't just think it, do it! You can read more about her on the about page on our website https://themindfulsoulcenter.com/about/ Hosted on Acast. See acast.com/privacy for more information.

This is an extended version of our original release of the interview. This interview with Lara Dwyer of Sukha Yoga Perth really digs into yoga as a ritual. In this episode of the Mindful Soul Center’s Podcast, we explore and learn about yoga as a ritual, how we can enhance our practice and bring it out of the mundane and into the spiritual. If you struggle with maintaining a practice and need inspiration have a listen. Lara is passionate about her work as a yoga teacher. After working as a naturopath, she discovered yoga and evolved her practice. She loved it so much that she became a teacher herself. She shares practical wisdom on how we can ritualize our yoga practice and take the time for self-care and connection.You can read more about her and find links and connections in the show notes:https://themindfulsoulcenter.com/podcast/lara-dwyer-interview-yoga-as-a-ritual/ x-x-x-x-x-x-x-x-x-x-x-Don’t forget to subscribe, leave a review, visit the website and follow on social media.Website: https://themindfulsoulcenter.comInstagram: https://instagram.com/themindfulsoulcenterPinterest: https://pinterest.com/themindfulsoulcenterTwitter: https://twitter.com/mindfulsoulctrFacebook: https://facebook.com/themindfulsoulcenterx-x-x-x-x-x-x-x-x-x-x-Sign-up for our monthly newsletter Sign-up for our monthly newsletter http://eepurl.com/dlVTnjx-x-x-x-x-x-x-x-x-x-x-email me your requests and suggestions at hello@themindfulsoulcenter.com and follow us on your favorite social media platformx-x-x-x-x-x-x-x-x-x-x-The Mindful Soul Center was created as a hub for life long learners who want to evolve and grow to live with less stress, more consciousness, less anxiety, more peace and more joy. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter.If you’d like to support The Mindful Soul Center and our mission, please consider purchasing one of our magazines or other products.https://gum.co/xhZeUhttps://themindfulsoulcenter.com/shophttps://paypal.me/consciouslifespace+++++++++++++++++++++++++++++Amy Adams, author of Gratitude Shmatitude: Don’t just think it, do it!, is the founder of The Mindful Soul Center (formerly Conscious Life Space.) The Mindful Soul Center is a publishing and media company that produces Mindful Soul Center magazine a bi-monthly magazine with 6 issues per year and The Mindful Soul Center podcast. She is a creative entrepreneur and hosts The Mindful Soul Center, a talk show distributed as a podcast. The show connects with a variety of people - practitioners and experts in wellness, meditation, yoga, and more. Guests share their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and have a listen! Hosted on Acast. See acast.com/privacy for more information.

In the Mindful Soul Center’s Podcast, we explore and learn about yoga as a ritual with Lara Dwyer of Sukha Yoga Australia. Lara is passionate about her work as a yoga teacher. After working as a naturopath, she discovered yoga and evolved her practice. She loved it so much that she became a teacher herself. She shares practical wisdom on how we can ritualize our yoga practice and take the time for self-care and connection.#LaraDwyer #podcast #yogaLara continues to advance her practise and teaching skills and has studied with numerous teachers. You can read more about her and find links and connections in the show notes:https://themindfulsoulcenter.com/podcast/lara-dwyer-interview-yoga-as-a-ritual/ x-x-x-x-x-x-x-x-x-x-x-Don’t forget to subscribe to the channel, hit the bell button for notifications, visit the website and follow on social media.Website: https://themindfulsoulcenter.comInstagram: https://instagram.com/themindfulsoulcenterPinterest: https://pinterest.com/themindfulsoulcenterTwitter: https://twitter.com/mindfulsoulctrFacebook: https://facebook.com/themindfulsoulcenterx-x-x-x-x-x-x-x-x-x-x-Sign-up for our monthly newsletter Sign-up for our monthly newsletter http://eepurl.com/dlVTnjx-x-x-x-x-x-x-x-x-x-x-email me your requests and suggestions at hello@themindfulsoulcenter.com and follow us on your favorite social media platformx-x-x-x-x-x-x-x-x-x-x-The Mindful Soul Center was created as a hub for life long learners who want to evolve and grow to live with less stress, more consciousness, less anxiety, more peace and more joy. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter.If you’d like to support The Mindful Soul Center and our mission, please consider purchasing one of our magazines or other products.https://gum.co/xhZeUhttps://themindfulsoulcenter.com/shophttps://paypal.me/consciouslifespace+++++++++++++++++++++++++++++Amy Adams, author of Gratitude Shmatitude: Don’t just think it, do it!, is the founder of The Mindful Soul Center (formerly Conscious Life Space.) The Mindful Soul Center is a publishing and media company that produces Mindful Soul Center magazine a bi-monthly magazine with 6 issues per year and The Mindful Soul Center podcast. She is a creative entrepreneur and hosts The Mindful Soul Center, a talk show distributed as a podcast. The show connects with a variety of people - practitioners and experts in wellness, meditation, yoga, and more. Guests share their expertise and what they've learned with others so we can hear stories and learn together. Be inspired, get motivated and have a listen!+++++++++++++++++++++++++++++ Hosted on Acast. See acast.com/privacy for more information.