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Connected: A Podcast With Jess
47 minutes | 3 months ago
Dr. Hillary McBride: I Can Trust Her (E16)
Dr. Hillary McBride is best known as co-host of the Liturgists podcast and host of the CBC podcast Other People’s Problems. But that work has only been possible with years of clinical practice as a counselor and research as a psychologist, a base of expertise that includes work at the intersection of spirituality and mental health, trauma and trauma therapies, body image, eating disorders, perinatal mental health, and the menopausal transition. Her first book, Mothers, Daughters, and Body Image: Learning to Love Ourselves as We Are, was published in 2017; she was the senior editor of a textbook which was released in 2018, Embodiment and Eating disorders: Theory, Research, Prevention, and Treatment, and her next book, The Wisdom of Your Body, will be out in 2021. She has been recognized by the American Psychological Association, and the Canadian Psychological Association for her research addressing our relationships with our bodies across the life span, and her work in feminist psychology. Hillary makes her home in Vancouver, British Columbia.Mothers, Daughters, and Body Image: Learning to Love Ourselves as We AreMake sure to subscribe to her podcast: Other People's ProblemsWe discuss a talk on Shame from The Liturgists Gathering in Seattle, October 2017. Click here to listen. You can find many healing and informative conversations on embodiment, spiritual trauma and faith throughout the seasons of The Liturgists Podcast.Website: https://hillarylmcbride.com/
67 minutes | 3 months ago
Megs Colleen: Flow Like Lava (E15)
Megan Colleen Johnson is a life coach, space holder, speaker, and writer who helps passionate humans as they step into the role of Reclamation Queen of their own life. With a focus on self-trust, wholeness, and sovereign reclamation, Megan coaches humans who are ready to discover their magic, stand in their power, and reclaim their dreams. Megan is a trained life coach with Beautiful You Coaching Academy, holds her degree in graphic design, hosts her podcast titled, “The Reclamation Podcast”, and has over 8 years of creative marketing experience. You can find her online at megscolleen.com or on social media @megscolleen.Megan talked about her upcoming events on the podcast. Here's where you can find out more: Reclaiming You: A 5-month, high-touch coaching program for holy outsiders ready to reclaim their full expression. https://megscolleen.com/reclaiming-you
78 minutes | 4 months ago
Madison Morrigan: Setting Free The Good Girl (E14)
Madison Morrigan is a 4x international award-winning life coach, host of Everything Belongs The Podcast, a speaker, and is the creator of Awaken Her Soul, a 14-week mentorship program designed to help women embody their worth, power, and fullness. Centered on self-responsibility and full expression, Madison coaches ambitious and creative women as shed layers of old programming keeping them small and finally come home to their true selves.Madison has her degree in interpersonal communication with an emphasis in psychology from Missouri State University, has a certificate in conflict resolution, meditation, and legal mediation, and is proudly Certified BYCA Coach.Connect with Madison Morrigan:Website: madisonmorrigan.comAwaken Her Soul Wait List: awakenhersoul.comInstagram: @madisonmorriganPodcast: Everything Belongs
85 minutes | 5 months ago
Kari Kelle-Hulme: And You Thought You Were Training For Ironman (E13)
Kari Kelli-Hulme is a mom, wife, proud grandma, and an Ironman. But it doesn't stop there. She is a Survivor of multiple cancers, a Jesus Follower, and a woman committed to her recovery and to her growth processes. You will find a piece of you in her story and you will be moved to rise up. Connect With Kari: Facebook: https://www.facebook.com/kari.kellihulmeInstagram: @karikellihulme
62 minutes | 5 months ago
Debi Massey: When Their Stories Heal You (E12)
Debi Massey is my mom. But that's just the start. We share sacred passions...the power of stories.She is a rebuilder of her life, faith and relationships. She is a guide. She is a giver.She is also an author. From her work and healing as a Hospice nurse, she told their stories from the perspective of her receiving them. She entered into their stories at their most critical hour. Her book, They Healed Me: Stories, Conversations and Connections At The End of Life, is a legacy of them and how she grew and healed because of it. Connect with Debi Massey:Facebook Book Page: @theyhealedmeFacebook Personal: https://www.facebook.com/debi.masseyBuy Her Book: They Healed Me by Debi Massey
73 minutes | 5 months ago
Lisa Borden: Creating Space For The Soul (E11)
Lisa Repko Borden is a founding partner and co-director of Wema Ventures, a non-profit prioritizing holistic development in East Africa. Before COVID, her U.S. passport was constantly in use as she travels frequently and has lived most of her life outside of the United States. With 30+ plus years of experience in Africa and Europe, she has led many small groups, seminars, and workshops, and taught at larger conferences on topics including resilience, cross-cultural living, parenting, developing and nurturing spiritual life, and creativity. A published author, she holds a BA in English Literature. In 2014, Lisa and her husband, Byron, were awarded the Westmont College Global Service Award, which honors the work of alums around the world. Lisa is religious about tea, silly about her dogs, and giddy about her grandkids. She lives in Arusha, Tanzania. Writing books Lisa recommends: How the Light Gets In: Writing as a Spiritual Practise by Pat Schneider Writing Alone and With Others by Pat Schneider Walking on Water: Reflections on Faith and Art by Madeleine L'Engle Lisa trained as a writing workshop leader through Amherst Writers and Artists and met Mary Tuchscherer, her trainer, there. She's partnered with her organization, VoiceFlame, to lead writing workshops with young girls in Africa.Connect with Lisa: Instagram: @lisafaraway Wema (Sounds like Emma) Ventures Website: www.wemaventures.org Wema's Instagram: @WemaVentures
73 minutes | 6 months ago
Shelbi Starr: Finding My Resilience (E10)
Shelbi Starr lives in Spokane, WA with her husband, William, and theirdaughter, Emeri. She is a pastor at Life Center Church. An enneagram7, Shelbi loves the excitement of life and all it has to offer. Sheenjoys anything outdoors but especially loves running with her bordercollie, Finley. While she loves life on the go, she also craves spacewhere she can sit and read for hours. Her and her husband are die-hardfoodies who have a zeal for travel. Shelbi is passionate about Jesus,supporting women through infertility, and helping people learn toshare their stories as she learns to share hers.
74 minutes | 6 months ago
Brie Richards: Centering The Feminine (E9)
Brie Richards Bio:Brie grew up in the small mountain town of McCall, Idaho, and has since lived in Portland, Oregon for almost ten years (minus a small 3-year hiatus in Durham, North Carolina)! She is passionate about working for mission-driven organizations, and has over ten years of nonprofit/higher education experience, specifically in organizational development and operations.As an enneagram 6 wing 5, Brie is dependable, intrinsically-motivated, a life-long learner, and deeply committed to her own equity journey that centers intersectionality and works to disrupt white supremacy culture in all of its insidious forms. Brie is married to a Baptist pastor (not the angry kind!) and has a beautiful two-year-old daughter named Esther. The three of them love to hike and just be together.Connect with Brie and her passions:IG handle - @brierichardsThe Cupcake Girls. You can also follow them on IG @cupcakegirlsorgGrant Park Church in Portland, OR. An open & affirming congregation.Her biz website is coming soon and will be updated here as soon as it's launched!
74 minutes | 7 months ago
Grayce Holcomb: Unravel, Unpeel & Unveil (E8)
Grayce Holcomb and I talk about everything! It’s all in here! Spirituality, identity, adventure, onions, bees and leopards. So much in this episode that I have no doubts you will connect with something...or maybe everything.
90 minutes | 7 months ago
Emma Eberle: It Was Always About Love (E7)
Emma is your friendly dating and mating coach. After a decade of social work practice, Emma transitioned her work to life coaching, creating her business Dating, Mating, & More. She's on a mission to help people love their life, love themselves, and love somebody else. When she's not coaching, you can usually find Emma walking around the park, reading a romance novel, or watching Tiny Househunters with her sweetheart. She currently lives in Pittsburgh with her sweetheart Vinnie, her beagle Murphy, and her kitty Minerva.Emma has a Bachelor's in Social Work, a Masters in Applied Sociology, and completed her Life Coach training at the Beautiful You Coaching Academy. Website: datingmatingandmore.comInstagram: @em_eberleFacebook: https://www.facebook.com/emma.eberle.7
63 minutes | 8 months ago
Jess & Casey: It's My Tumorversary (E6)
My husband and I also have a podcast called Sacred Spaces: A Podcast with Casey & Jess where you can find the entirety of my story...our story. You can also visit my husband's podcast called Lenses as he explores conversations that challenge his white, male, cisgender, heterosexual lenses by learning how to view life through a different set of lenses. We are both passionate about human connections, stories, and growth. Subscribe to any or all of these on your favorite podcast platform.Casey owns his own company, Lead Up Leadership Development. He is passionate about developing people into dynamic leaders who change communities and businesses. You can find out more about his business at www.timetoleadup.com.I currently have openings for 1:1 Coaching and would love to hop on a call with you to see if working together is your next step to Whole living. I would love to support you on your journey. Unravel, Uncage, and Unleash all that is You...BEAUTIFUL, INSPIRING YOU!www.jessicahtravis.comIG: @jessicahtravisFB: Jessicah Travis Life CoachingTwitter: @jessicahtravisEmail: email@example.com
84 minutes | 8 months ago
Hayley Maree: Burnout, Bubble Baths & Burpees (E5)
Hi, I'm Hayley! I'm a Leadership & Mindset Coach for women in business, taking them on a self-awareness journey so they can connect and thrive as modern leaders. My style is a blend of coaching and consulting and I support the incredible women I work with to gain greater self-confidence and a deeper understanding of who they are. I have 15 years experience in HR,12 of them in the Corporate Sector before stepping out and running 2 businesses. Combining this with being a wife and mother of 2, I truly understand the role of a working mum and entrepreneur. Here's how you can connect with me and my resources: Facebook: https://www.facebook.com/hayleymareesuccesscoach Instagram: @hayleymareeofficial Website: https://www.hayleymaree.com.au/
70 minutes | 9 months ago
Liz Pessaran: Living In Your Magic (E4)
Liz Pessaran is a Therapist, Life Coach and Speaker who helps women around the world let go of what they “should” do and embrace what they feel “connected to”. Ultimately thriving in their purpose. She helps women walk away from their unfilled jobs and lifestyles and step into their dream career and cultivate the life they always desired. With over 5 years of counseling experience, Liz utilizes her unique skill set to guide women to tap into their deep soul so they can shatter the box of limited belief and embrace their inner magic. Liz has a Bachelors in Psychology, Masters in Counseling Psychology and is trained as a Life Coach with the Beautiful You Life Coaching Academy. You can connect with Liz at her website Lizpessaran.com and Instagram @lizpessaran. She currently resides in the beautiful Sierra Nevada Mountains with her Fiance and dog, and travels often to connect with beautiful people worldwide.
71 minutes | 9 months ago
Karly Borden: This Is My Body. This Is My Home. (E3)
Karly Borden's Bio:I'm the coach and founder of The Public Run Club. I currently live in Santa Barbara, California, which is where I attended college, ran cross-country for my school, completed my first marathon, and where I began recovery from disordered eating and exercise compulsion. During this time, all of my treatment centered on establishing a new relationship with food, and exactly zero involved creating a new relationship with exercise. Over the next 12 years, through several types of therapy, personal study, and story-telling with peers, I worked towards health that not only tolerated movement but embraced it as an integral part of my wholeness. After coaching friends and family for years, I decided to put my own training front and center and became a certified RRCA coach in 2016 with the ultimate goal of creating a running club to help women proactively untangle from a complicated relationship with exercise and their bodies. We’re now a global group of women who are turning towards the stories of our bodies using running as our lens. You can find Karly on Instagram at @thepublicrunclub, on Facebook at https://www.facebook.com/thepublicrunclub/ and on her website at thepublicrunclub.com.
64 minutes | 10 months ago
Danielle Estelle Ramsey: What If You Were Born To Create? (E2)
Danielle Estelle Ramsay is a pastor, poet, and empath. She has been all three of these things for as long as she can remember. She currently serves as the pastor of a rural United Methodist Church in central Washington. In addition to her passion for church ministry, Danielle has been in the performance poetry or "slam poetry" scene for over a decade. She has toured and competed at venues throughout the country, representing several cities at the National Poetry Slam and Women of the World Poetry Slam. Through a combination of these two passions, she has developed a great passion for spirituality as depicted and discovered through art.
96 minutes | 10 months ago
Trish Mack: On Healing Ourselves through Fascia, Telocytes and Tensegrity (E1)
Trish Mack received her Masters of Physical Therapy from Eastern Washington University (EWU) in 1998. She became a Board Certified Orthopedic Specialist in 2002 and a Certified Manual Physical Therapist through the North American Institute of Manual Therapy in 2005. She has worked in the orthopedic outpatient setting in Spokane Washington for the past 19 years. She has worked in Sports Medicine for the past 10 years and specializes in runners, triathletes, and athletes of all ages from multiple sports. She is trained in and performs videotape gait and movement analysis to highlight biomechanical abnormalities in order to identify the root of the injury, to prevent further injuries and to improve performance. She is a Certified Pose Method Running Technique Specialist Level I She also performs Bike Fit Screens and is certified Silver level BikeFit PT.She nows owns her own Physical Therapy and Run Training business named &Bodyworks Koru with the emphasis on the whole person.She believes in the power of an eclectic approach to each client and the athlete, and often works with other practitioners in other fields of practice for a complete and comprehensive rehabilitation plan of care. Trish has also taught Functional Anatomy for yoga instructor training students at the Hawaii School of Yoga and Yarrow Hot Yoga here in Spokane.She is a fascia research and body movement enthusiast and incorporates new discoveries into her current practice every day.When she is not working as a PT, you can find her outdoors cycling, mountain biking, hiking, running, cross country skiing, skiing, snowshoeing, swimming, on her SUP board, doing Yoga, or spending time with her friends and family.RESOURCES:Anatomy Trains: Structure and Function by Tom Myers IG @anatomytrainsofficialThe Body Keeps The Score by Bessel Van Der Kolk, M.D.The Running Revolution by Dr. Nichholas RomanovFascia Training: A Whole System Approach by Bill Parisi and Johnathon AllenFascia: What it is and why it matters by David LesondakTrish also referenced several recent studies. If you would like more info on those studies you can email her at firstname.lastname@example.org
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