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The Connect Run Club Podcast: Running Tips | Inspiring Stories | Race Reports - Connect Run Club
37 minutes | Oct 10, 2016
113 - The Science of Running with John Davis
How can you take science and improve your running? This week we talk with Runner's Connect coach John Davis. We dive into VO2 Max and the ways you can use the numbers of training to help set your next PR!
33 minutes | Sep 29, 2016
112 - Can you run faster with less training? Q&A with Coach Trey
Is it possible to run faster with less training? This week we look at Trey's new training plan.
47 minutes | Sep 22, 2016
111 - The Run S.M.A.R.T Project with Brian Rosetti
Have you ever wondered how fast your training runs should be? Thanks to the world's best coach and the Run S.M.A.R.T project you can find an answer. Join us this week as we talk with Brian Rosetti the founder of the Run S.M.A.R.T project. Learn how you can use the coaching methods of legend Dr. Jack Daniels and implement VDOT into your next run!
38 minutes | Sep 19, 2016
110 - The NYC Marathon Owes Trey Money | Q&A with Coach Trey
This week we dive into what it really takes to qualify for Boston, the NYC Marathon Lawsuit Settlement, Paralympics vs. Olympics and your questions!
36 minutes | Sep 13, 2016
109 - Running with Meb with Scott Douglas
What can you learn from one of the most famous American marathoners of all time? This week we dive into the Olympic marathon and Meb's historic career with someone who literally wrote the book on it... Scott Douglas!
29 minutes | Sep 12, 2016
108 - The new Apple Watch vs. Everything Else | Q&A with Coach Trey
This week we dive into the newly announced Apple Watch with swim and GPS features, running early vs running late, everyones favorite food to eat after a run and the best ways to run in the dark.
52 minutes | Sep 8, 2016
107 - Running fast with Matthew Elliot
Have you ever ran a sub 14:00 minute 5K? What about as a full time kindergarten teacher? Matthew Elliot has and this week we share his inspiring story on how to balance a busy life while training and competing in the Olympic Trials.
23 minutes | Sep 6, 2016
106 - How to not go crazy during long runs | Q&A with Coach Trey
This week we dive into how to not go crazy during long runs, your favorite animal to see during a run and symptoms of overtraining.
35 minutes | Sep 1, 2016
105 - Drugs and Doping with Mark Johnson
Doping and sports have a long history. In Mark Johnson latest book, "Spitting in the Soup" he dives into its 150 year history. We dive into doping culture as Mark sheds light on how we tend to vilify athletes who at times have limited options.
33 minutes | Aug 29, 2016
104 - What do you listen to while you run? | Q&A with Coach Trey
36 minutes | Aug 24, 2016
103 - Olympic Recap with Mario Fraioli
Michael Phelps became even more of a legend. Usain Bolt ran into history. The US gymnastics dominated.... but what else happened in Rio? We chat with one of our favorite journalists about the Olympics, doping and the future for US track and field!
21 minutes | Aug 23, 2016
102 - Guns, Bolt and 2-A-Days| Q&A with Coach Trey
Why is Usain Bolt so popular? Is there an easy way to conceal and carry? Are 2 workouts a day a good idea? We dive into this and more with this week's episode of Q&A with Coach Trey!
50 minutes | Aug 17, 2016
101- Running around the world with David Bishop
Have you ever learned something while running that could apply to the rest of your life? In this week's interview we chat with David Bishop who has spent the last 35 years running over 30,000 miles all over the world. We sit down in the studio and chat about the lessons he has learned and how they
44 minutes | Aug 16, 2016
100 - We made it to episode 100!! | Q&A with Coach Trey
Join us for our 100th episode of the Connect Run Club Podcast. We chat about how the podcast started, where it is going and Coach Trey's thoughts on the Olympics!
31 minutes | Aug 11, 2016
99 - Track and Field Olympic Preview
The greatest athletes in the world hit the track tomorrow in Rio. In this week's episode we chat with Runner's World journalist Erin Strout on what to watch!
43 minutes | Aug 7, 2016
98 - 8 min/mile pace or ELSE!!!! | Q&A with Coach Trey
This week we dive into how to best watch the Olympics, the best ways to improve your pace and does running slower than 8 minutes per mile help your running.
50 minutes | Aug 4, 2016
97 - Jeff Galloway Returns
If running had a president, it would be Jeff Galloway and everyone would vote for him. This is Jeff's second visit to the podcast, we chat about his Olympic experience and the impact the running community has had on his life!
33 minutes | Aug 2, 2016
96 - Running VS Airport Security | Q&A with Coach Trey
This week on Q&A with Coach Trey we dive into running with layers, items you can't take through airport security and track workouts!
34 minutes | Jul 28, 2016
95 - The Story of Olympian Emil Zatopek
Emil Zatopek won the 5,000, 10,000 and marathon in the 1952 Olympic Games. He is considered to be one of the greatest runners of all time. If you are under 40 there is a great chance you have never heard of him. This week we dive into why.
36 minutes | Jul 24, 2016
94 - Why did you start running? | Q&A with Coach Trey
In this weeks episode of Q&A with Coach Trey we dive into out motivations to start running, Hansons Marathon Training, Stomach Cramps and Tight Calves!
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