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This week Austin talks about his recent trip to the UFC PI and the high points of the trip.

Austin and Mark hit on a few main points: 1) Preventable injuries in combat sports are an unnecessary epidemic 2) Recovery is king, there is such thing as training HARD and SMART 3) Strength training is non-negotiable if you want to have a prolonged combat sports career, recreational or professional.

Welcome to the Combat Kin Podcast! We strive to give you the best information on health and performance in the field of combat sports. Whether you're a recreational jiu jitsu roller, a professional fighter, or a coach/healthcare provider; this podcast has something to elevate your game