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60min JIP from a Friday early morning class at Up Yoga MN.

90min JIP with an emphasis on gratitude.

This class is 🔥 ! 90min JIP to light you up and give you the path to gratitude for where you are right now!

60min JIP uncovering barriers & finding your way.

90min JIP sequence with some fun and vigor.

60min JIP with some fun and play. Peel away layers and let your light shine!

60min JIP from a Friday morning class at Up Yoga MN.

60min JIP - let go everything that weighs you down.

90min JIP focused on finding sensation.

60min JIP with some humor - lead with your heart, even when thingns don't go as planned!

Lucky number 13. This is a special one. 90min JIP about Connection, shout outs, and a triangle workshop.

60min JIP practice. Recorded during a 6am Friday class at Up Yoga MN

60min JIP class

60min JIP with a focus on grounding and learning from play (even as adults)!

Wake up and flow - 60min JIP

Straight JIP 90min practice, with some ease at the end. “Be realistic: Plan for a Miracle.”

Choose your own adventure. 60min Baptiste flow with a look at making good choices for you and your body.

60min JIP - set your own experience by giving away what you seek

Full 90min Journey Into Power flow with an emphasis on Listening to yourself and generosity. Father’s Day class.

60min JIP flow