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Colchour Shock Podcast
56 minutes | Sep 6, 2021
S3 EP 8 - My lesson on the value of relationships Part 2 w/ Jessica Elizabeth
On this episode of the Colchour Shock Podcast, We are continuing the interesting discussion of relationships. I had the opportunity to sit down once again with Jessica Elizabeth who is a self-love and relationship Coach. We had an insightful conversation and discussed the following: The meaning of life is… What we can learn from both positive and negative relationships Codependency vs balanced relationship The different narratives of attraction between men & women Setting the tone on what you are looking for Self-responsibility & communication Attachment styles How our family upbringing can shape our relationship dynamic The importance of maturing friendship Is Marriage relevant for everyone in today’s climate And many more… Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en
29 minutes | Aug 2, 2021
S3 EP 7 - My lesson on Self Responsibility & Self Love w/ Jessica Elizabeth Coaching
On this episode of the Colchour Shock Podcast, I had the opportunity to sit down and talk with Jessica Elizabeth who is a self-love and relationship Coach. We had a great chat and discussed the following: How to facilitate change Dealing with Imposter syndrome The rule of 5 Outgrowing people and situations How to manage your thoughts The framework for self-love How men and women deal with their emotions Self-responsibility for your life Recognising your calling The importance of all forms of Relationships Do follow Jessica Elizabeth on her social media platforms: Instagram - https://www.instagram.com/jessicaelizabeth_coaching/ Website - https://www.jessicaelizabethcoaching.co.uk/ Booking Services - https://linktr.ee/jessicaelizabeth_coaching Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en
32 minutes | Jul 26, 2021
S3 EP6 - My lesson on what is a Shadow CEO W/ Raj Mendhir the Director of Wippd
On this episode of the Colchour Shock Podcast, I had the opportunity to finally do a live recording with a great guest Raj Mendhir the Director of Wippd. We discussed the following: The importance of shadow CEO The importance of having a good network of people when building your business. Solopreneur vs Entrepreneur The importance of reliance & grit when building a business. Multi-tasking vs Parallel tasking. Are Entrepreneurs Born or Made? Is identify with your purpose the ideal way to start a business? Money happiness and well-being For more information on Wippd please visit: https://www.wippd.com/ Do follow Raj Mendhir on his social media platforms: LinkedIn - https://twitter.com/rajmendhir?lang=en Twitter - https://twitter.com/rajmendhir?lang=en Instagram - https://www.instagram.com/rajmendhir/?hl=en Do follow Colchour on the following social media platforms: Website: https://www.colchour.com/ Twitter - https://twitter.com/colchour?lang=en Instagram -https://www.instagram.com/colchour/?hl=en
21 minutes | Jul 5, 2021
Bonus Episode : The Heroe's Journey
So... I'm back from hiatus and Im here to explain what happened.
45 minutes | May 13, 2021
S3 EP5 - My Lesson on Mental Wellbeing w/ Invigorise
On this episode of the Colchour Shock Podcast, I had the great opportunity to discuss all thing Mental Health with Sarah Helen King Founder of invigorise. We discussed the following topics: Empower to take control of your health. The importance of nature to improve your mood Relationship with emotion and food Men’s mental health Cognitive Behavioural Coaching Speaking kindly to yourself The importance of taking small steps when starting to exercise And many more Do follow Invigorise on the following platforms: Website: https://www.invigorise.co.uk/ Facebook: https://www.facebook.com/Invigorise/ Instagram: https://www.instagram.com/invigorise/
33 minutes | Mar 15, 2021
S3 EP4 - My lesson on how culture meets fashion w/ Sejal Anujah Shah
On this episode of the Colchour Shock Podcast, I had the opportunity to interview Sejal Anujah Shah. We discuss how she got started in creating her fashion brands. The importance of representation with clothing and how it can make you feel confident. What it like to continue working on a business during a pandemic and how to manage your expectations and so much more. Follow her on the following platforms: Website: www.sejalanujahshah.com Instagram: @sejalanujahshah @anubysas
18 minutes | Feb 22, 2021
S3 EP3 - The Way Of The Superior Man Book Review
On this episode of the Colchour Shock Podcast I reviewed the book The Way Of The Superior Man which includes the following: Plurality between the Masculine and Feminine energy Milestone completion does not always lead to overall happiness Finding your purpose Accepting Constructive Criticism
47 minutes | Feb 15, 2021
S3 EP2 - My Lesson On Empowering Others By Walking In Their Shoes - w/ Oyella Odong Founder of Go Bare
On this episode of the Colchour Shock Podcast, I had the great opportunity to speak with Oyella Odong founder of Go Bare. Their mission is to provide footwear and resources for unprivileged communities so that they can empower themselves to get a good education. We talk about a number of subjects which include the following: Living through the Uganda Civil War The different mindsets between Uganda and the UK Empowering the images & perception of Charities for underprivileged African Communities What is Mental strength How Go bare empowers Ugandan boys & girls to receive the right resources to obtain a good education How to start a charity Keeping perspective in life Being kind to yourself and others Stay true to yourself and always keep learning Follow on Go Bare Social Media: Website - https://www.gobare.org/ Instagram - https://www.instagram.com/gobareorg/ Twitter - https://twitter.com/gobareorg Follow Colchour on social media https://www.instagram.com/colchour/ This podcast is sponsored by Colchour.com and for information on Atlassian consultation and Agile Training for your business do visit: https://www.colchour.com/book-online
82 minutes | Feb 8, 2021
S3 EP1 - My Lesson On The Real Behind The Scenes Of A Production Company & Life Goals
On this episode of the Colchour Shock Podcast I had the great opportunity to speak the Founder/Creative Producer of Hyper Film. We had a great conversation discussing the following: Grit vs Motivation Pros and Cons of Motivational speakers Masculinity in entrepreneurship Making people feel important How to get clients How to build a team from scratch Being your authentic self Vulnerability in life and entrepreneurship For more information do visit: https://www.hyper.film/ Follow on Social Media: https://www.instagram.com/mr.auws/ https://www.instagram.com/hyper_film/ Follow Colchour on social media https://www.instagram.com/colchour/ This podcast is sponsored by Colchour.com and for information on Atlassian consultation and Agile Training for your business do visit: https://www.colchour.com/book-online
12 minutes | Oct 28, 2020
S2 EP10 - It’s Over (sort of...)
Thanks for listening to the podcast. I'm heading into a new direction creatively I hope you join me.
21 minutes | Aug 20, 2020
Bonus Episode : How To Win Friends and Influence People - Book Review
On this Bonus episode of the Colchour Shock Podcast, I review the book How To Win Friends and Influence people
40 minutes | Jul 15, 2020
S2 EP9 - My lesson on the importance of Mental Well-being w/ Talley
On this episode of the Colchour Shock Podcast, I had the opportunity to speak to the Founder of Talley - Lara Cena. We discuss how she thought of the concept to provide a service for Mental Wellness support for people via anonymous call-ins. We also discuss the importance of mindset of setting up a business and looking after your mental well being. Tally is aiming to crowdfund the creation of a mobile app that will allow people to provide more of a catered peer to peer counselling platform. To support go to http://www.talleyapp.com/ Join the weekly Saturday call for thought-provoking topics by signing up to mailing list on their website. Follow Talley on social media: Instagram - https://www.instagram.com/talley.app/?hl=en
67 minutes | Jul 8, 2020
S2 EP8 - My lesson on Social empowerment for Black communities
On this episode of the Colchour Shock Podcast, I spoke with the founder of Do it Now Now -Bayo Adelaja. We spoke an array of topics including what it's like to be the token in a work environment, why black communities need to be empowered, the current state of culture with Black Lives Matter and how to improve African economic state. For more information please visit - https://www.doitnownow.com/ Also if you want to support Do It Now Now with helping black businesses and communities succeed please donate to: www.doitnownow.com/donate
36 minutes | Jun 30, 2020
S2 EP7 - My lesson on the evolution of how we network - ICarta
On this episode of the Colchour Shock Podcast, I spoke with the owner of ICarta - Alexander Lazutin. Icarta provides users with the opportunity to exchange contacts within a second. We discuss how NFC technology is used to exchange contact information with people near you by simply tapping phones. As well are the current state of the mobile technology ecosystem and the importance of networking & an entrepreneurial mindset.
37 minutes | Jun 8, 2020
S2 EP6 - My lesson on going All the way with Healthcare w/Kapsule
It's been nearly 2 years since myself, David Chen and Hannan Hashmi recorded a podcast together. So much has changed since S1 Ep 2. Whilst we were not able to be in the same room to record this time, we were fortunate to connect via Zoom. We talk about take the big plunge into entrepreneurship, the exciting journey of Kapsule and how they both ended up in Nigeria, as well as the amazing connections they were able to maintain from MSDUK innovative. The Mission statement that Kapsule continues to strive for is to provide Affordable, authentic, and accessible medicines in Africa.
21 minutes | Jun 2, 2020
Black Lives Matter - My raw honest thoughts
Black Lives Matter - https://blacklivesmatter.com/about/ Show Racism The Red Card - https://www.theredcard.org/ Stand Up To Racism - http://www.standuptoracism.org.uk/join-donate/ Official George Floyd Memorial Fund - https://www.gofundme.com/f/georgefloyd
25 minutes | May 31, 2020
Bonus Episode : Morning Miracle Book Review
So I have started reading more books during quarantine. I thought it would be worth sharing my thoughts on the Morning Miracle book. Yes I applied it in my daily routine and if you want to find out more about my experience with it click play. Go on you know you want to.
24 minutes | May 20, 2020
S2:EP5 -My lesson on building a luxury brand using licensing w/ Oxbridge watches.
On this episode of the Colchour Shock Podcast I had the chance to interview Owen Thompson & Xavier Parkhouse-Parker form Oxbridge Watches. We discussed the origin story of Oxbridge watches. How licensing works between the University of Cambridge and the watch manufacture Bremont. In addition to the lesson learnt from building a luxury watch brand. If you want to see the limited edition collection of watches please visit https://www.oxbridgewatches.com/
44 minutes | May 11, 2020
S2:EP4 - My lesson on what is Calisthenics
On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Connor Tyson about his Journey of Calisthenics. We discuss the importance of keeping fit during quarantine. How a plant base diet can enhance your energy levels and performance. In addition to the importance of keeping a healthy mindset.
37 minutes | Mar 30, 2020
S2:E3 - My Lesson on the importance of Mindset
On this episode of the Colchour Shock Podcast, I had the opportunity to speak to Jane Wragg about his Journey That is why my guest Jane who is life coach focusing on the way our minds work and how to attract the results that we desire. Also during the uncertain times how do we maintain our frame and to stay in consistent growth.
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