Created with Sketch.
Coffee & Kettlebells
22 minutes | a month ago
Taking Up Space with Chrissy King
Chrissy King is a fitness coach and creator of the Body Liberation Project, to talk about anti-racism in the wellness industry and why a woman’s self-worth should not be tied to how her body looks. Chrissy is a writer, speaker, strength coach, and truth-teller with a passion for intersectional feminism and creating a diverse and inclusive wellness industry. She has been featured in SELF, SHAPE, BuzzFeed, Muscle and Fitness, and Livestrong, among others. She empowers individuals to stop shrinking, start taking up space, and use their energy to create their specific magic in the world. When she’s not serving her clients by empowering them to create stress-free and sustainable lifestyles and feel confident and empowered in their skin, she spends her time lifting all the weights, reading, traveling, and hanging with friends and family.
28 minutes | a month ago
Dr. Sarah Croft on Dermatology for Active Moms and Busy Women
Dr. Sarah Croft is a board-certified dermatologist at the Palm Harbor Dermatology- Clearwater, FL location. As a native of Toledo, Ohio, she graduated cum laude from Miami University of Ohio and later obtained a master’s degree from the prestigious Johns Hopkins Bloomberg School of Public Health. She completed her internship and residency training in Largo, Florida where she served as Chief resident in her final year. Along with her extensive training, she authored several publications in the Journal of Drugs in Dermatology and Cutis. She has presented at national conferences including the American Academy of Dermatology (AAD) and American Osteopathic College of Dermatology (AOCD), in addition to serving as junior faculty at the Cosmetic Surgery Forum. She is the recipient of multiple awards including the James Bernard DO AOCD Residency Leadership Award, Award of Excellence in AOCD Resident Research Paper contest, and the second-place winner at Largo Medical Center’s Scholarly Day. Dr. Croft maintains active membership in the AAD, AOCD, American Osteopathic Association and American Society for Dermatologic Surgery. Dr. Croft was nominated as Top Board Certified dermatologist in Clearwater for 2020. Dr. Croft was excited about the opportunity to return to the Tampa Bay area after actively practicing in North Carolina. She enjoys working with patients of all ages and understands the importance of preventative and proactive skincare to maintain one’s overall wellness. In her free time, Dr. Croft is a fitness and nutrition enthusiast. She is an avid foodie and enjoys traveling and spending time with her family, friends, and beloved Aussie, Kona. We talk about this and so much more: Skincare and working out Skincare and motherhood Dr. Sarah's favorite products Preventative care ...and more! To learn more about Morgan Kline, head over to Instagram. You can find Morgan at @morgan.a.kline! Learn more about Dr. Sarah Croft here and follow her on Instagram!
36 minutes | 3 months ago
Ask The Klines: Morgan's Nutrition Philosophy
Devan and I are back with another episode of Ask The Klines! We are bringing your our nutrition philosophy and chatting through the importance of fueling your body with the right food! Tune in, you don't want to miss this! Are you enjoying The Devan Kline Show? Be sure to RATE and REVIEW!
29 minutes | 4 months ago
Ask The Klines: Postpartum Fitness
Morgan and Devan are back for another episode of Ask The Klines. Today, they are keeping it real as Morgan continues to share her postpartum experiences with their third child, Ryan! Throughout her 3rd pregnancy and beyond, Morgan has committed to realness, truth, and authenticity! Are you interested in checking out Morgan's workouts? You can follow along with her on Instagram, @morgan.a.kline Are you enjoying Coffee + Kettlebells? Be sure to RATE, REVIEW and SHARE!
51 minutes | 4 months ago
Postpartum Realness with Morgan Kline
Morgan sits down over a cup of coffee to answer questions from her Instagram followers all about the "4th trimester" and postpartum life for moms! Whether you a first-time mom, a fourth-time mom, a friend of a mom or otherwise tune in to see how we can ensure that all the new moms in our lives get a dose of truth regarding motherhood!
38 minutes | 4 months ago
Ask The Klines: Navigating A Pandemic, Burn Boot Camp and Babies
Join Devan and Morgan Kline for an episode of Ask The Klines. Today they are chatting about how they've navigated the craziness of the COVID-19 pandemic, chatting about their first baby - Burn Boot Camp and then discussing their three actual babies, Cameron, Maxwell and Ryan!
39 minutes | 5 months ago
Ask The Klines: Ryan's Birth Story
Devan and I sit down and reminisce about my pregnancy and the birth of Ryan Michael! We talk about my VBAC (vaginal birth after cesarian), fears that I faced during quarantine, and also the joys, and we dive into the whole birth process. You can listen to my episode about Cameron and Maxwell's birth stories to hear about my prior experiences with birth and labor!
61 minutes | 5 months ago
Kissing and Telling with Tony and Alisa DiLorenzo
Today we are welcoming Tony & Alisa DiLorenzo to Coffee & Kettlebells! They are the co-authors of the Amazon bestseller: 7 Days of Sex Challenge. They believe that the healthy combination of sex, love, and commitment is more than the foundation of a strong marriage… it’s the glue that will keep a marriage together. They write, podcast, and coach couples around the world. Tony and Alisa have been married for 23 years and have a son and a daughter. If you feel like sex is a taboo topic, don’t shy away. This episode is far more than an episode talking about couples and their sex lives. The funny story about a quick end to their honeymoon phase How Tony and Alisa found themselves to be roommates rather than romantic partners The importance of asking the “tough questions” Tony and Alisa’s marriage, near-divorce and journey to today Their 60-days of sex challenge How simple acts of service can improve a marriage and a relationship Owning a business together A little insight into my marriage with Devan How marriage and workouts are very similar .. and so much more! Tony and Alisa are also the co-hosts of the #1 marriage podcast on iTunes! You can check out their podcast here. If you love tuning in, please subscribe and share!
45 minutes | 6 months ago
Rocking Your Pivot with Jacki Carr
It’s time for you to be your best self. This quarantine may have thrown you for a loop, and I am so excited to be back recording on the podcast, sharing how to put yourself back on your to-do list. I am thrilled to welcome Jacki Carr. Jacki is a Mama, goal coach, motivational speaker, leadership consultant, hiker and so much more. She’s on faculty for Lightyear Leadership, a movement in personal power and wholeness, vision, goal-setting and leadership training. Jacki started a big part of her career at the powerhouse company, lululemon, where she learned a lot about leadership, people relations, public speaking and more. Jacki talks about her big pivot from working in Hollywood to working with spandex. Today we lead with rocking the pivot and rocking the change, now more than ever. Sometimes we are forced to pivot and other times, we choose to pivot. Wherever you are at, whatever vision you have, it takes self-belief, confidence and open-mindedness to make it happen. We talk about so many things today: How big pivots are worth it, regardless of how scary it is How lululemon athletica was a lot more than spandex and why Jacki left a very comfortable job Brands that create emotional connections Your purpose, your passion, your goals .. those can change often Catching yourself off guard by your own personal power The gnarly mental battle of motherhood, and how it threw Jacki for a loop Understanding “BUSY” - Because You Said Yes Accepting burnout with grace The difference between Jacki Carr and @Jackicarr The power of movement ...and so much more Grab a notebook and listen in. There are so many shining star statements in this podcast that will help you navigate anytime, especially this time living through the uncertainty of quarantine. Once you tune in, be sure to DM me and let me know what your biggest takeaway is because I know that I learned so many great things from this conversation with Jacki. I'm bringing more fun, inspiration, and motivation over on my Instagram. You can find me @morgan.a.kline!
16 minutes | 8 months ago
Every Day Is Core Day
A lot of people think of core strength as “six-pack abs,” but as someone well into my third pregnancy, that is arguably the least of my concerns. Your core is made up of a group of muscles that support both the spine and the pelvis. It’s what connects the upper and lower body, and a focus on strengthening and maintaining these muscles is so much more than aesthetics. Today, I am going to give you some tips for strengthening your core every day! Head on over to my Instagram to check out some of the moves I'm sharing with you. For daily fitness, nutrition, and life inspiration, as well as glimpses into my daily life, follow me on Instagram and Facebook! Instagram: @morgan.a.kline Facebook: Coffee & Kettlebells Blog: www.burnbootcamp.com/blog If you love everything you have learned from my podcast and you feel ready to take your health, fitness, and happiness to the next level, start here!
4 minutes | 8 months ago
Health Is More Than Exercise
Physical fitness is very important but true transformation comes through mental, spiritual and emotional fitness! How you use your body during the time you're not exercising has a big impact on your life. Body language, mindset, and state of being are so key to living a healthy life. Motion creates emotion! Move those facial muscles and do things that make you smile and feel good!
24 minutes | 8 months ago
How I Prioritize My Prenatal Health 🤰
Prenatal health certainly isn’t one size fits all. Every person is different, as is every pregnancy. Take some time to listen to your body, and interpret what YOU need. I hope today’s episode is a good reminder to each of you that you never need an “excuse” to take care of yourself. Making your health a priority is an obligation and a privilege, so let’s jump right in! Here are my top tips for prioritizing prenatal health! And, truthfully, these are tips that apply to everyone! Stay active! Pay attention to your nutrition! Get your rest! I dive into each of these topics, so listen in! I mention my podcast with Emily Breeze; you can listen to that podcast here! Find more from me: Instagram: @morgan.a.kline Facebook: @coffee&kettlebells If Coffee & Kettlebells has made a positive impact in any way on your life, I would be beyond appreciative if you took a few seconds of your time to leave a rating and review. Thank you so much for joining me for a cup of Coffee & Kettlebells!
16 minutes | 9 months ago
Give Yourself Permission To Have A Guilt-Free Hobby
A few years ago my close friend told me I needed a hobby? When I was first told this, I took it negatively. But, in turn, what I found is that this close friend of mine was telling me to remember to take time for myself, to grow and to do something for myself that I truly enjoy. Hobbies are a personal thing. My hobbies are going to be very different for you. Self-development or self-care, your hobby is your choice! I want you to feel good about dropping the guilt around pouring into ourselves. When we do that, we can pour into our family, friends, co-workers and more. Get honest with yourself about where your time is being spent and choose hobbies that bring joy and happiness to your life! Today, I am sharing with you my hobbies, tips for finding the perfect hobby for you and how your hobbies can increase productivity in your life starting today! In this episode of Coffee & Kettlebells, I’m here to tell you that it's time to permit yourself to have a guilt-free hobby! P.S. I mention "Morgan Makes It" in this episode. You can find all of those recipes here: https://burnbootcamp.com/tag/morgan-makes-it/ Find more from me: Instagram: @morgan.a.kline Facebook: @coffee&kettlebells If Coffee & Kettlebells has made a positive impact in any way on your life, I would be beyond appreciative if you took a few seconds of your time to leave a rating and review. Thank you so much for joining me for a cup of Coffee & Kettlebells!
18 minutes | 9 months ago
Designing Workouts That Empower Women 💪
It’s fair to say that mothers were the inspiration for Burn long before Devan and I were even parents ourselves. All too often, we saw women putting the needs of others before their own- children, spouses, employers, and coworkers. And while motherhood and selflessness are often intertwined, you can’t pour from an empty cup. The seed that started the fastest growing fitness franchise sprung from the notion that women need to set aside time for their own well-being to lead a healthy and balanced life. We’ve worked towards this end for the last eight years, and continue to do so with passion and drive. But we know that by directly marketing to women, and particularly mothers, we have a responsibility to build both safe and effective workouts at every stage: prenatal, postnatal, and through menopause… we’ve got you! From complimentary child watch to custom modifications for your goals, we strive to make the experience exactly what every individual needs. Burn Boot Camp is transforming communities nationwide and changing the way people think about fitness. Start your complimentary 14-Day Test Drive today! You can sign up online: www.burnbootcamp.com/locations. Do you have questions about Burn Nation, motherhood, workouts during pregnancy, and more, I am always here to help. DM me anytime on Instagram; you can find me: @morgan.a.kline!
34 minutes | 9 months ago
Wellness Rituals, Hormones + Essential Oils with Dr. Mariza Snyder
Dr. Mariza Snyder is a functional practitioner and the author of seven books, including the National Bestseller, The Essential Oils Hormone Solution, focused on balancing hormones with the power of essential oils, and the #1 Amazon Bestseller The Smart Mom’s Guide to Essential Oils. Dr. Mariza is passionate about women's health and providing women with multiple options when it comes to living their best lives. Dr. Mariza herself struggled with debilitating issues that led to exhaustion, hormone imbalance and more. Through her journey, she's worked to create wholesome solutions using multiple modalities. From wellness rituals, self-care, essential oils and more, Dr. Mariza shares with us her recommendations to escape from the prescriptions and impact your life without disrupting your life! Want to learn more from Dr. Mariza? Head on over to https://www.drmariza.com/ to learn more. Don't forget, follow along with me on Instagram. You can find me @morgan.a.kline!
22 minutes | 9 months ago
A Pep Talk: My 4 Parenting Truths 💛
I've been a parent now for 4 years and while I have a lot to learn, I want to share with you 4 of my parenting truths that have helped me raise happy and healthy children. From negotiating bedtimes and choosing our battles, my title as a full-time mom is so important to me. That doesn't mean I don't get overwhelmed, frustrated and everything in between. But, day by day, I've learned how I can navigate the bumpy roads that motherhood brings. My 4 truths are not the be-all, end-all solution for parenthood, but through this podcast I love to share with you what works for my family! I hope you can stop locking horns and start engaging with even more meaningful time with your little ones, kids and teens alike! 💛 Looking for more inspiring content related to motherhood, fitness, health and overall wellness? Head on over to my Instagram page. You can find me @morgan.a.kline
17 minutes | 9 months ago
My Tips for Becoming An Optimist
If I have learned one thing on this wild ride, I've learned that mindset is everything. I want you to work on training the voice inside your head to speak with respect to yourself and others. I want you to become an optimist! I've gone through times in life where I was letting others rob me of my joy, taking my optimism with them. Today, I've made a commitment that I am in control of living my own life in a happy, fulfilling way. Here are some of my tips when it comes to working your way toward optimistic living: Make a mental note every time you have a negative thought. You may be surprised how many pass through your head on a daily basis. Think about what optimism really means. Don't ignore your stress, rethink how you respond to those stressors. Begin each day from a place of gratitude. You are the company that you keep. Optimism is a choice. Interested in more about mental health? Check out my podcast, Destigmatizing Mental Health! Want more inspiration, head on over to Instagram! You can find me @morgan.a.kline
62 minutes | 9 months ago
The Journey Through Motherhood with Lindsey Mathews, Founder of BIRTHFIT
Dr. Lindsey Mathews joins us today! Lindsey is the Founder and CEO of BIRTHFIT. Lindsey is a doctor of chiropractic, birth doula, NLP practitioner, and strength and conditioning coach. Lindsey started BIRTHFIT in 2011 as a blog with a deep desire to support and educate women throughout the motherhood transition. From learning how BIRTHFIT came to be and what the mission stands for, to diving into Lindsey's personal ideas about how we can better support mothers throughout their child-rearing years, we cover it all. To learn more about BIRTHFIT, visit www.birthfit.com. To hang with Lindsey on Instagram you can find her at @lindsey_k_mathews. Want more from me? Head over to my Instagram page @morgan.a.kline!
21 minutes | 9 months ago
Start Believing In Your Perfect Day Today with Morgan & Devan Kline
Today I am crossing over with The Devan Kline Show to share an episode from the Master Your Mindset, a series that Devan and I created together. We are chatting REGRET, LIFE and what IMPACT we are going to leave for our children, our grandchildren and great-grandchildren. I have a special trick we call The Rocking Chair Test. You'll have to listen in to hear about the Rocking Chair Test, but I want you to know this - take chances. Don't fear anything. Have no regrets. Do you want to live the next 5 decades with no energy, no vitality? I know you don't. I want you to experience happiness, to feel great and to love your life. You have control over the meaning you associate with the events that take place in your life. Start believing in your perfect day, your perfect life.. TODAY. For daily fitness, nutrition, and life inspiration, as well as glimpses into my everyday life, follow me on Instagram and Facebook! Instagram: @morgan.a.kline Facebook: Morgan Kline Blog: www.burnbootcamp.com/blog
35 minutes | 9 months ago
Breaking Down CBD with Rosebud CBD
Entrepreneur, inspiring social media force, and Founder and CEO of Rosebud CBD Alexis Rosenbaum is joining us to chat all things CBD. The CBD industry has blown up across the country and Alexis has taken a unique approach to creating an authentic brand around her CBD. Sharing her personal struggles as a business owner and infertility, Alexis' strength is so inspiring! Alexis shares her expertise on: Her personal journey with CBD The difference between CBD + THC Struggles she's faced while growing a business Uses and benefits of CBD The best type of CBD ...and so much more! Get 20% off your order on rosebudcbd.com with code BURN20. Expires February 29th. More from Rosebud CBD: Instagram: @rosebudcbd Website: rosebudcbd.com For daily fitness, nutrition, and life inspiration, as well as glimpses into my everyday life, follow me on Instagram and Facebook! Instagram: @morgan.a.kline Facebook: Coffee & Kettlebells Blog: www.burnbootcamp.com/blog
Terms of Service
© Stitcher 2020