51 minutes | Mar 17, 2021

Creating Your Own Energy

You are only one workout away from a good mood! My guest today Meghan Trainor is inspiration, fitness coach, and entrepreneur. If you are easily discouraged, you're feeling low-vibe, or experiencing a lot of negativity because of your circumstances, this episode is for you. The BBT experience is more than a workout, it is a MOOD, a VIBE, a FEELING. BBT strives for balance and a lifestyle that you can actually LIVE and LOVE! Join us today as you leave with new energy, motivation and an action item to just move each day! Learn more at https://www.bodybytrainor.com/ or follow Meghan @bodybytrainor Learn more more about my work at https://dottierosefoundation.org or https://thedotconsulting.co
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