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Cocoa In De Sun 🌞
5 minutes | Feb 10, 2020
Don’t worry be distracted
In this episode we discuss how to overcome worrying.
6 minutes | Feb 7, 2020
Storytelling: Episode 4: Anansi the spider
In this episode we recite an Anansi the spider story originating from Jamaica 🇯🇲
16 minutes | Feb 3, 2020
Your happiness is important
In this episode we discuss the importance of finding your happiness and your happiness being your responsibility.
5 minutes | Jan 30, 2020
Storytelling Episode 3: Douennes
In this episode we share a Caribbean story from folklore about the Douennes.
26 minutes | Jan 26, 2020
In this episode my 16 year old daughter joins me to discuss the ups and downs of friendships.
6 minutes | Jan 22, 2020
Storytelling Episode 2
In this episode we read the story “Please take my coat” and delve into another folklore character.
15 minutes | Jan 19, 2020
Forgiveness part 2
In this podcast we discuss more insights on forgiveness.
8 minutes | Jan 15, 2020
STORYTELLING: Caribbean Folklore
In this episode a Caribbean folklore story is narrated.
14 minutes | Jan 12, 2020
Forgiveness and a little sexual health
In this episode we discuss insights on forgiveness and some sexual health information.
18 minutes | Jan 5, 2020
Sexual Health and Keeping your Peace
I’m this episode we touch a little on sexual health and interventions that help with keeping your peace.
13 minutes | Dec 29, 2019
New Year, New Tings
In this episode we discuss what we learned and are grateful for in 2019 and what we are looking forward to in 2020.
10 minutes | Oct 20, 2019
Follow your Bliss: Transitions and Changes.
In this episode we discuss how following your Bliss can be difficult at first but leads to your happiness.
15 minutes | May 12, 2019
Authentic Self Lessons and Online Dating 💕
In this episode I discuss a recent lesson in being honest and possibly hurting another who is not at the same level of honesty with themselves. Also lessons on Online Dating thus far 😜💕
16 minutes | Apr 21, 2019
Being too much! It’s ok.
In this episode we talk about things we can do for our health, it’s ok to be ourselves, also accepting who people are.
8 minutes | Apr 7, 2019
Hi, Happy To Be Here!
An introduction to the podcast and host.
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