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Learning how to appreciate little things people do for you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

Guideline on how to prepare for an amateur fight --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

Details and conversation with professional Kickboxer Ramen Habib about sparring. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

The truth and secret to making your dreams come true. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

Develop good habits. Practice makes perfect when you are consistently practicing to get better. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

Thinking out the box and using different possibilities to figure what you want in life. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

Easy hard, hard easy, long short or short long goals. You can do it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

Hard work dedication motivation take action --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

Making your thoughts reality --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

President Theodore Roosevelt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support

Stop making excuses and making more excuses. Then feeling sorry. Wake up and go do something about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coach-of-champions/support