48. Shut Up and Win | How to Help Yourself Stop Overthinking and Just Do It
In this episode, Coach P discusses a mindset he learned from 10 X National Championship Coach, Jim Miller.
In sport and life, we often have the needed skill sets to succeed, but overthink everything, leading us to freeze up or underperform. Learning to make your mind shut up and perform is a valuable skill that applies to every area of life and to each person.
Grab your pen, notepad, and Let's Go!
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