27 minutes | Oct 16th 2020

48. Shut Up and Win | How to Help Yourself Stop Overthinking and Just Do It

In this episode, Coach P discusses a mindset he learned from 10 X National Championship Coach, Jim Miller.

In sport and life, we often have the needed skill sets to succeed, but overthink everything, leading us to freeze up or underperform. Learning to make your mind shut up and perform is a valuable skill that applies to every area of life and to each person. 

Grab your pen, notepad, and Let's Go! 

 

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Be sure to connect with Coach P on his Website and Social Media for more inspirational messages: 

 

Website: 

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Intro music by Gerald Gray, aka Twish Foaves.

You can follow Twish Foaves at:

Instagram:

https://www.instagram.com/twishfoaves/

Facebook:

https://www.facebook.com/ChristStillLives

Music:

https://www.reverbnation.com/twishfoaves

https://open.spotify.com/artist/0ihETkx53RJujUl0nXg3gh?si=fgst7mo0TVyHZdETIoTk4g

 

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Want to be a high-performance athlete/human being? Start with your nutrition! See my favorite nutrition products below:

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