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Guest Nina Sadowsky inspiring greatness in all of us through Integrity & Innovation.  Personal Philosophy: If you're not flexible  and you're not Innovating you're just going to be stuck. Stuck is the one thing I never want to be. Thriller Novelist Pre Order Privacy https://ninasadowsky.com/ And be sure to sign up for her newsletter Dispatches from the Cheerfully Dark Mind of Nina Sadowsky NYU LA Special Thanks Juliana Kelm : Co-Host Colby Chase : Sound Engineer West Coast Weekend : "Nobody Like You"

E is for EnvironmentJon Carpenter Instagram @joncarpMention the Claritea Podcast at the Santa Monica and Mar Vista Markets and get a Tea-Podders community discount with Jon at the Kandarian Farms stand. Tea Elderflower/Echinacea TinctureElderflower tea is a soothing and healing beverage that contains strong anti-viral, anti-bacterial, and anti-inflammatory properties. Elderflowers are rich in vitamins A, C, and B-complex as well as numerous phytochemicals and antioxidant compounds. Elderflower tea is a powerful immune booster and is particularly helpful with respiratory ailmentsEchinacea is one of the most popular herbs in America today. Echinacea is a Native American medicinal plant named for the prickly scales in its large conical seed head, which resembles the spines of an angry hedgehog (echinos is Greek for hedgehog)The importance of iodine especially to the ThyroidIntuitive & conscious eating and staying adaptableHow many minerals are you getting in a meal?Kandarian Organic FarmsSanta Monica Farmers Market Wed & SatMar Vista Farmers Market Sunday.https://kandarian-organic-farms.myshopify.com/Or visit them up at the farm Best water for you. Spring or get it from your local farm or Kangen Water ionizer distributor, me!Organic vs Non OrganicFarmers Market vs Grocery StoreSupport local, small business. Herbs:https://www.dragonherbs.com/ Music- West Coast Weekend "Nobody Like You" @westcoastweekendSound Effects - Colby Chase @currentcolby Ashley @ashleyinspryrzThe Pod @clariteapodPlease Rate, Comment and Subscribe

Today we’re on letter D and drankin’ some Darjeeling. Cannes nominated “Director to Watch” in 2019 and participant in Ryan Murphy’s directing program, Leah Patterson joins us in discussing the big, ol’ topical Hollywood dialogue surrounding directors and particularly females in the field. Leah also drops some Aussie knowledge about tea and shares her thoughts on the industry as a whole. In the world of pop culture, we touch on the latest in the Weinstein trial, Katy Perry’s pregnancy and new song, as well as Corona cancellations and industry consequences. Tune in and drink up!

It’s episode 3 and alphasode C. Our puns will never CCCC-ease! Today we are drinking a yummy cinnamon tea and chatting about the new Bieber and Tame Impala albums that dropped on V-Day. Our guest is the lovely Toni Purry, author and creator of the instantly *iconic and sexy* Hype Book, an “in-depth, motivational journal designed to guide you on a journey of self-discovery and empowerment, where personal recognition and reflection become the catalyst for propelling you forward with resolute confidence.” She is a confidence queen and shares her incredible story and secrets to exuding the self confidence you know you deserve! Connect with Toni at http://myhypebook.com/ and @tonipurry. 

We’re back with a capital B! We’re sipping on a bold black varieTEA and talking the latest celebriTEA, including Shakira’s iconic incomprehensible tongue mome (meme?) from the Latinx Super Bowl show to Eminem’s wild Oscar performance and more. In our second alphasode, we interview Brittney Carbone, an online health and wellness lifestyle coach and founder of Lean Lifestyle Method. We chat about what beauty means in the world of Hollywood, fitness, and broader society in addition to Ashley’s obsession with Abraham Hicks and wrap up awards szn chit chat. Find Brittney at getbcfit@gmail.com and @leanlifestylemethod on Insta. 

The tea we drink this week is Ashwagandha and our guest is fifteen-year advertising veteran and founder of H.E.R. (Helping Eachother Rise) networking group, Alana Mitnick. Connect with us at @clariteapod and our guest Alana at @hereventsla on Instagram!