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18 minutes | Mar 19, 2019
Mindfulness VS Organized Religion
Marilyn & Jayme discuss the differences and similarities between mindfulness and organized religion.
33 minutes | Feb 24, 2019
Love & Attachment
Marilyn & Jayme discuss how we can cultivate mindful relationships rooted in love instead of attachment.
19 minutes | Jan 30, 2019
Catching up in 2019
Marilyn & Jayme discuss getting back on the mindful track, and what has caused their podcasting hiatus.
33 minutes | Nov 29, 2018
Marilyn & Jayme discuss the Channel4 video about a couple who held a mindful divorce ceremony.
45 minutes | Oct 24, 2018
Mindful October Thoughts
Jayme & Marilyn discuss a mindfulness quote by Sharon Salzberg and our mindful approach to future planning & goal setting.
48 minutes | Sep 20, 2018
America To Me
Marilyn & Jayme have a mindful chat about Marilyn's Alma Mater and the documentary series, "America To Me," that was filmed there.
34 minutes | Aug 9, 2018
Summer Check In
Marilyn & Jayme chat about what they have been up to during their summer hiatus, as well as quotes by Alan Watts and Esther Hicks.
50 minutes | Jul 5, 2018
Mindful Patriotism & Civil Disobedience
Jayme & Marilyn discuss the difference between patriotism and nationalism, as well as the role mindfulness can play in civil disobedience.
30 minutes | Jun 27, 2018
Jayme & Marilyn discuss the power of empathy to bring more mindfulness into our lives, culture and politics.
34 minutes | May 31, 2018
Jayme & Marilyn have a follow-up discussion about the racist tweet that recently led to the cancellation of Roseanne.
41 minutes | May 25, 2018
RBG & Roseanne
Jayme & Marilyn discuss the Ruth Bader Ginsberg documentary, "RBG," as well as the controversies surrounding the "Roseanne" revival.
53 minutes | May 11, 2018
Mother's Day Edition 2018
In our second Mother's Day Edition, Jayme & Marilyn discuss the changing dynamic of the "Mother" archetype, as well as the shifting "gender norms" in both family and societal structures.
50 minutes | May 3, 2018
Marilyn & Jayme discuss their thoughts on "fake news" and how we combat misinformation in a mindful way.
32 minutes | Apr 16, 2018
Beyoncé, Starbucks & Mindfulness
Marilyn & Jayme bring a little mindfulness to the Starbucks Controversy and the cultural importance of Beyoncé headlining at Coachella.
33 minutes | Mar 28, 2018
March For Our Lives
Jayme & Marilyn discuss their thoughts on the #MarchForOurLives rally and movement.
46 minutes | Mar 19, 2018
Marily & Jayme discuss their thoughts on idealism and how we all play a role in the problems that face our society.
49 minutes | Feb 21, 2018
The Zen of Black Panther
Marilyn & Jayme catch up after a three-week hiatus and discuss their thoughts on Black Panther.
40 minutes | Jan 18, 2018
It's Okay to Not be Okay!
Today we discuss a quote by Brene Brown and the importance of allowing ourselves to not always be okay.
43 minutes | Jan 8, 2018
Corporate Mindfulness & The Path to Happiness
Jayme & Marilyn discuss the growing trend of company's offering mindfulness classes to their employees, and a quote about Happiness by Thich Nhat Hanh.
40 minutes | Dec 20, 2017
Living on the Edge
Jayme & Marilyn discuss living on the edge and a mindful quote by Denise Jarvie.
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