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In this Choices 4 Women podcast, Nancy Mueller shares time with local Long Beach artist LaJon Miller Never underestimate the power of a woman!

In this Choices 4 Women podcast, Nancy Mueller shares information about creating affirmations; what they are, why they’re vital to getting what you want in your life and why they may not be working for you.

In this Choices 4 Women podcast, Nancy Mueller shares time Andy Hnilo of Alitura Naturals Deciding to leave a career in baseball, Andy chose to follow an acting career on shows like Entourage, Days of our Lives, Bold and Beautiful and Pitch and was at the top of his game when he was hit by an SUV driving westbound, only to be knocked into eastbound traffic and hit again by a Toyota Tundra truck. Surviving the accident was a miracle in itself but it’s what happened because of the accident that has given Andy opportunity to help people love who they see in their mirror!

In this Choices 4 Women podcast, Nancy Mueller shares The Art of Self-Care Women can be their own worst critic and judgment can be swift and harsh.  This segment discusses how self-care can teach women to replace feelings of obligation and guilt into mindful curiosity meant to free her from feelings of overwhelm, and underachievement. Learn the 3 questions you can ask yourself during any situation that will teach you how to have power over the choices you make in your life and how doing more of what makes you happy can create more times in your life where you’ll find yourself saying, “I Love My Life!”

In this Choices 4 Women podcast, Nancy Mueller shares time with Bronwen Sciortino, author of KISS and CEO at sheIQLife Bronwen Sciortino is a recovering perfectionist who spent over 17 years as a high powered, award winning executive in a soul crushing industry before a life-threatening illness changed her life within a one hour time frame.  In that instance, she knew her life would never be the same again. As the CEO of sheIQLife, where she is showing people a very different way of life!

In this Choices 4 Women podcast, Nancy Mueller shares time with Genecia Alluora owner of Soul Rich Woman. Genecia joined us from Singapore where she runs multiple businesses and her vision: to help more women be better in their life and she’s doing this with her goal of helping a million businesses online. Genecia talks about online business, eCommerce, social media and what it takes for women to run a successful business in today’s world.  At 14 years of age she was the sole income earner for her family.  In 2006 she won the title of Miss Singapore International and was a runner up in Miss Singapore Universe which gave her a tremendous sense of accomplishment while picking up life skills during her pageant days.  Overcoming a six-figure debt and running multiple businesses makes Genecia a business woman worth listening to!

In this Choices 4 Women podcast, Nancy Mueller shares time with Stacy Rae Mednick of OC Fitness Mama  This interview will give you information to love who you are with positive self-talk and body image.  Stacy Rae is helping women feel good from the inside out as she shares information about how to determine your body type, but more importantly, how to make your body type work for you. Women tend to be self-critical and often don’t realize how much harm the words, phrases and negative self-talk can do for us.  How can we believe a compliment from others when we don’t even know how to compliment ourselves?  If you think that putting yourself first is wrong, then you need to listen to hear what Stacy Rae has to say.

In this Choices 4 Women podcast, Nancy Mueller time with U.S. Paralympic Medalist Tanner Gers It took the loss of his sight for Tanner Gers to see who he truly is.  In this motivational interview, Tanner shares his insights about our resistance to greatness, Beep Baseball, making other people’s lives better, why we are distracted from our goals, coming out of the accident that caused his blindness and why he is willing to live with the consequences but not willing to live with the circumstances. Tanner credits the tough love showed to from his parents for where he is today and why we owe it to ourselves to step into our greatness every single day.

In this Choices 4 Women podcast, Nancy Mueller shares time with husband and wife team Jodi and John Powell with LifeGrid Magazine. Jodi and John had a vision to connect heart centered entrepreneurs from all over the world and for each of them to share their city and what they love about living where they do.  The result was LifeGrid magazine and their subscribers grew to over 625,000 within the first four months of the magazine launch. Jodi and John are building a fantastic network where heart centered Life Professionals share products and services to each other around the World.

In this Choices 4 Women podcast, Nancy Mueller shares time with Faydra Koenig We often hear that we will never be given more than we can handle and we are planted where we are meant to be. Faydra knows that sometimes being planted can feel more like being buried and during those times we can feel like our life is in crisis. After what felt like a very public shaming that resulted in her husband being sent to prison, losing her job and going through a time of feeling hopeless and helpless, Faydra took that time of crisis and shame and now uses it as a point of reference as The Crisis Coach.  Once she got her life on back on track she started paying it forward and teaching others how to overcome the biggest obstacles in their life.

In this Choices 4 Women podcast, Nancy Mueller shares time with Kim Acedo MS, CHWC of Transformation Wellness for Women. Kim works with women in their 50’s are asking questions and giving themselves permission to say, “It’s MY time to take care of ME!”  In this interview, Kim talks about time and energy management through self-care, how to be self-preserving, why happiness is so much more than a number on the scale and 7 crucial questions every woman in her 50’s must honestly ask herself to live an empowered life!

In this Choices 4 Women podcast, Nancy Mueller shares a message on How To Use Opposite Choices to Eliminate Fear Think of the worst thing that is happening in your life right now that is causing you to struggle based on a fear of the outcome.  In this Choices 4 Women episode, you will learn how to apply Opposite Choices to eliminate those fears to bring about a positive outcome to your struggle. You will begin to understand how you have the power to actually retrain your brain by forcing yourself to make conscious thought instead of relying on the subconscious thought that is causing your anxiety

In this Choices 4 Women podcast, Nancy Mueller shares time with Christine Egan to discuss Redefining Healthy! As a breast cancer survivor, Christine started educating herself on a healthier lifestyle during her journey to healthy.  While doing her research, Christine was stunned to learn about the products and habits she had been using for over 20 years that were contributing to her cancer journey. Christine authored a book titled The Healthy Girl’s Guide to Breast Cancer and shares tips and techniques about how we can all redefine what “healthy” looks like to us.  This interview is for any woman who has found herself saying, “I’ll get healthy when…”  

In this Choices 4 Women podcast, Nancy Mueller shares time with Dr Susan Edelman MD from Palto Alto Ca. Today’s dating culture is a minefield.  With tricky dos and don’ts and endless conflicting strategies, women are more confused than ever when it comes to dating.  You could be hurting yourself and not even know it and Dr. Susan Edelman says, “It’s not your fault.” In this interview, we discuss why we don’t have a choice if we allow our culture to have power over us, the importance of a sisterhood to support instead of criticism and why being your own brand of sexy teaches women how to understand their choices in the dating world.

In this Choices 4 Women podcast, Nancy Mueller shares a message on How To Defeat The Bully Bullies come in all shapes and sizes and can include mental, physical and emotional threats. Overcoming the F.E.A.R. that encountering a bully brings up for us is just as important as our victory over the bully.

In this Choices 4 Women podcast, Nancy Mueller shares time with Tiffany Humfeld as we discuss the topic of Forcing Women to Make Time for Self-Care in Their Life What do you do when you KNOW you should be thinking positive thoughts but life has you so down in the dumps that thinking positive seems impossible?  Could microtizing be the answer? Join us to learn what microtizing, a 1979 VW bus named Phyllis, peace, love and wine has to do with forcing women to make time for self-care in their life.

In this Choices 4 Women podcast, Nancy Mueller shares a message on How To Get Everything You Ask For In Your Life The things we want more of (or less of) usually show up in our relationships, our finances, our health, and even our spiritual well-being. So, the big question on all of our minds is: HOW do I get everything I want in my life? The Universe is always listening – but some of us haven’t quite figured out how to place our order to get what we want instead of what we don’t want and the secret is in the asking. The good news is that you CAN have everything you want, the NOT-SO-GOOD news is that you can also have everything you DON’T want if you aren’t paying attention to your words and exactly what you’re asking for.

In this Choices 4 Women podcast, Nancy Mueller shares a message on Secrets That Destroy Lives When a woman is going through a traumatic event in her life, too often she is afraid to speak up and ask for help for fear of being judged by others.  This fear causes women to struggle unnecessarily in their lives to the point where she is weighed down in mind, body and spirit. How can we, as a society, empower each other to accept the diversity of women rather than sit in judgement?  When we embrace the opportunity to empower our sisters in life, we all become stronger.  This podcast is dedicated to women everywhere to send a powerful message that YOU MATTER!

In this Choices 4 Women podcast, Nancy Mueller shares a message on Ending Human Trafficking Is An Inside Job Human trafficking is a growing epidemic in our society with men, women and children and knows no social boundaries.  The message is meant to bring awareness and how each one of us has the ability to end human trafficking based on our daily choices.  To find out more about resources in your local area, google “End Human Trafficking Resources” within your city.

In this Choices 4 Women podcast, Nancy Mueller shares time with Jessica Yarbrough, the Mompreneuer Coach! Jessica gives busy moms the tools, tactics, and resources to build a 6-figure business they can run from home.  Our topic is centered on “The Choice Is Always Yours” as Jessica shares her own breakthrough realization and how, after she shifted into her divine feminine her life soared!