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ChiroMom Podcast

39 Episodes

26 minutes | Dec 21, 2022
Episode 38 - Wrapping up 2022
Books The Dutch House by Ann Patchett Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour  Dirt to Soil: One Family’s Journey into Regenerative Agriculture by Gabe Brown
41 minutes | Nov 14, 2022
Episode 37 - Money
Recent Reads Black Cake by Charmaine Wilkerson  She Said by Jodi Kantor & Megan TwoheyHappy Campers: 9 Summer Camp Secrets for Raising Kids who become Thriving Adults by Audrey Monke Good Inside: A Guide to Becoming the One Italian Summer by Rebecca Serle The Bromance Book Club by Lyssa Kay Adams Gabi. A Girl in Pieces by Isabele Quintero Parent You Want to Be by Becky Kennedy Podcast episode interviewing Becky Kennedy on Pantsuit Politics - https://www.pantsuitpoliticsshow.com/show-archives/2022/9/30/dr-becky-has-a-lot-to-say-about-politics Recommended books on money mindset: You’re A Badass at Making Money by Jen Sincero Get Rich Lucky Bitch by Denise Duffield-Thomas We Should All be Millionaires by Rachel Rodgers 
30 minutes | Oct 24, 2022
Episode 36 - Things We’re Loving Right Now
Books mentioned Psychology of Money by Morgan Housel Memphis by Tara M. Stringfellow
27 minutes | Sep 27, 2022
Episode 35 - Followup Episode to “My Child is Transgender”
Books mentioned Oona Out of Order by Margarita Montimore Beach Read by Emily Henry Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More by Richard Baxter, DMD. MS Homegoing by Yaa Gyasi Transgender School YouTube presentation called Conference Presentation on LGBTQIA+ Definitions, Inclusion & Advocacy  
52 minutes | Aug 15, 2022
Episode 34 - Jen’s Birth Stories
Dr. Sarah interviews Dr. Jennifer Mitchel, chiropractor and military spouse, about her unique birth stories, including birthing in Germany and a VBAC.
45 minutes | Jul 25, 2022
Episode 33 - My Child Is Transgender
Dr. Goldi’s resources for learning more about being transgender and parenting a transgender kiddo: Transgender Teen: A Handbook for Parents and Professionals Supporting Transgender and Non-Binary Teensby Stephanie Brill and Lisa Kenney This Is How It Always Is: A Novelby Laurie Frankel Sorted: Growing Up, Coming Out, and Finding My Place (A Transgender Memoir)By Jackson Bird Found in Transition: A Mother's Evolution During Her Child's Gender Changeby Paria Hassouri MD, Siiri Scott, et al. Transgender School Podcast https://transgenderschool.org/podcast/ Gender: A Wider Lens Podcasthttps://gender-a-wider-lens.captivate.fm/ Science Vs. Podcasthttps://gimletmedia.com/shows/science-vs/j4hl23/the-science-of-being-transgender Seeing Gender by Iris Gottlieb, Illustrated book.
53 minutes | Jun 27, 2022
Episode 32 - Katryn’s Birthstory
Books Katryn read preparing for her birth: Expecting better -Emily oster. A meta analysis of research studies (really don’t eat smoked salmon, but I’m gonna have that Brie cheese) What to Eat When You're Pregnant -Nicole Avena. A week by week development description and complimenting recipes ( your baby is the size of a loquat and here are some recipes that have sardines) Birthing from within -Pam England. A series of exercises to emotionally heal from a previous birth and prepare for another. (You’re going to be ok) Spiritual midwifery - Ina Mae Gaskin. A collection of birth stories from The Farm. (Find some friends. Make some noise. Get weird!) Womanly art of breastfeeding - Diane west Podcast : evidence based birth gives a great review of the very most recent development including LQBTQ community voices Hypnobirthing - Tracy Barrett Adams in Seattle Sunshine Thomson - full moon birth center Santa Cruz Listen to the Chiromoms, Drs. Sarah, Holly and Goldi talk about their Birth Stories in episode 21 - Birth Stories and episode 23 - Birth Stories Part 2 Resources for Birthing education: Dr. Carol Phillips DC and her worships on Craniosacral Myofascial Unwinding.  Spinning Babies website and YouTube videos are great resource  Kristin Hosaka’s course www.welladjustedbirth.com Webster Certification thru ICPA
38 minutes | May 30, 2022
Episode 31 - Sarah and Steve's Birth Story
Dr. Sarah and her husband Steve retell their birth story.
33 minutes | May 17, 2022
Episode 30 - Starting a New Business
Books: Wish You Were Here by Jodi Piccoult Unbound by Tarana Burke Finding Me by Viola Davis Fiery Cross by Diana Galbadon Breath of Snow and Ashes by Diana Galbadon Atlas of the Heart by Brene Brown
26 minutes | Apr 18, 2022
Episode 29 - Sleep
Books:  This Is How It Always Is: A Novel: Laurie Frankel The Authenticity Project by Clare Pooley Best Friends Forever: A Novel by Jennifer Weiner  Why We Sleep, by Matthew Walker 168 Hours: You Have More Time Than You Think by Laura Vanderkamp 
30 minutes | Mar 23, 2022
Episode 28 - Asking for Help
The ChiroMoms discuss the difference between asking for help and accepting or receiving help.
30 minutes | Feb 28, 2022
Episode 27 - Confidence
Books You are a Badass (Series) by Jen Sincero We Should All Be Millionaires by Rachel Rodgers RESET Your Mindset: Silence Your Inner Mean Girl by Natalie Eckdahl The Art of Asking: How I Learned to Stop Worrying and Let People Help by Amanda Palmer and Brené Brown 
19 minutes | Jan 31, 2022
Episode 26 - ChiroMoms are back in 2022
Books: WILL by Will Smith The Wisdom of Your Body by Hillary L. McBride, PhD Wish You Were Here by Jodi Picoult  
43 minutes | Sep 13, 2021
Episode 25 - What Do We Want Time For
Books: The Summer Guests by Mary Alice Monroe Midnight Library by Matt Haig All the Light We Cannot See by Anthony Doerr Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive by Dr. Kristin Neff The Transgender Teen - A Handbook for Parents and Professionals Supporting Transgender and non-Binary Teens. By Stephanie Brill and Lisa Kenney  
38 minutes | Aug 30, 2021
Episode 24 - Finding Community
TV Shows mentioned: Ted Lasso Fantasy Island Nine Perfect Strangers Lucifer The Lazy Genius Podcast - episode #13 - The Lazy Genius Makes a Friend
22 minutes | Aug 16, 2021
Episode 23 - Birth Stories Part 2
Dr. Sarah, Dr. Goldi, and Dr. Holly continue with a follow-up to Episode 21 "Birth Stories" with things we forgot to mention and stories from our practices and our own births.    Books Mentioned: Meet Me in Paradise by Libby Hubscher The Four Winds by Kristin Hannah The Gifts of Imperfection by Brene Brown
23 minutes | Aug 2, 2021
Episode 22 - Resetting Your Nervous System
The ChiroMoms are recording together in person for the first time, in Cabo! Listen as we discuss how we reset our nervous system and recover from the stress of the past two years. We talk about what white space means to us and how we make time for it.
55 minutes | Jul 19, 2021
Episode 21 - Birth Stories
Books The Red Tent - Anita Diamant  Everybody Fights - by Kim and Penn Holderness
28 minutes | Jun 28, 2021
Episode 20 - Affirmations
Books Mentioned Remember: The Science of Memory and the Art of Forgetting by Lisa Genova  Badass Habits by Jen Sincero You are a Badass by Jen Sincero You are a Badass at Making Money by Jen Sincero Killing Sacred Cows by Garrett Gunderson Love, Life, and Elephants: An African Love Story by Daphne Sheldrick Firefly Lane by Kristin Hannah  Fly Away by Kristin Hannah 
28 minutes | Jun 14, 2021
Episode 19 - We Can Do Fun Things
Books Mentioned: Mexican Gothic by Silva Moreno-Garcia We Should All Be Millionaires by Rachel Rodgers Management Mess to Leadership Success: 30 Challenges to Become the Leader You Would Follow by Scott Jeffrey Miller  Untamed by Glennon Doyle
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