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23 minutes | Feb 19, 2022
Pandemic, Pregnancy, Progress, Oh my!
TW: This episode contains discussion of toxic mentality and eating disorders. I've wanted to get this out for a while now and haven't known how to, so here goes. I just verbally barfed on you and it might not make complete sense but it's real... something I feel like I haven't been completely, for a hot minute. Please remember that you are always loved and I am just a quick DM away. Find more content from me @chelchip on IG/Tiktok
32 minutes | Jun 26, 2020
F*** It Friday: Why It's Not All About Motivation and Willpower.
HEY GUYS! This week Daryl and I had some catching up to do, we talked about what's going on in our lives, how we've been battling the stress of Covid etc. Along with a quick chat on motivation, willpower, and determination. A special apology to Daryl as well, who I apparently cut off at the end of our conversation today haha! Hope you enjoy! Check us out on Instagram: Chelsea (@chelchip) Daryl (@yourlevelfitness)
15 minutes | Jun 22, 2020
Chip Chats: Mental Health Awareness
It's okay to not be okay <3 You are loved and cared about. If you need someone to talk to, please reach out. You're so worthy of life and love.
29 minutes | Jun 12, 2020
F*** It Friday: Stop Comparing Yourself To Others!
Hey Everyone! Another Week, another episode! I hope you enjoy this weeks episode where we talked about comparing yourself to others, how/when to be a little more open with your mental health, what's been going on the past couple weeks and more. I hope you guys have a wonderful week and don't forget to treat others with respect <3 Find more of Daryl and myself here: Daryl (@yourlevelfitness) Chelsea (@Chelchip)
40 minutes | May 29, 2020
F*** It Friday: How To Be FREAKIN' Positive!
Have you ever wanted to just live your life and be happy? Does it feel super impossible and far away? For the longest time I thought that living positively was something only well-off individuals with zero stress could accomplish, and now I'm the walking advertisement for how easy it can be to work your mindset in a positive direction. I'm super proud of this weeks episode and I think Daryl and I touched on so many amazing points! I can't wait to hear what you think and as always don't hesitate to reach out to us and let us know what you've taken away from this weeks episode! (we seriously love receiving DM's!) You can find us here: IG - @Chelchip IG - @Yourlevelfitness And don't forget to check out my Blog!
34 minutes | May 22, 2020
F*** It Friday: Why The Weight loss Industry Fails Us.
I got no pineapple's last week so I'm assuming no one is reading this... but if by change you are, hello! I hope you enjoy today's episode where Darryl and I talk about how to become a micro influencer, the downfall of huge weight loss accounts and more! Hope everyone is having a great week and as always, feel free to shoot Daryl (@yourlevelfitness) or myself (@chelchip) a DM on instagram!
30 minutes | May 15, 2020
F*** It Friday : Weight loss Myths, Legends, and Instagram Celebrities
HELLLOOOOO Beautiful people! Does anyone actually read this? If you do, please send me a pineapple on instagram... cause I pour my heart and soul into these things HA! I hope everyone is staying wonderful, sane and finding routine, whatever that routine may be. This week Daryl and I talked about so many things weight loss and mental health related and we leave the episode off with a question that I really hope you will play along and answer. As always, don't forget to tip your Uber eats driver. You can always find more from Daryl and myself on instagram: Instagram.com/chelchip Instagram.com/yourlevelfitness Don't forget to shoot us a DM! We would love to have you as part of our community. <3 TTYN
31 minutes | May 8, 2020
F*** It Friday: Will the Simpson's predict that human's ARE covid?
Hey guys! Hope you're enjoying your Friday and this weeks episode! We dive in to so many topics from aliens, to rain measurement and everything in between! It was definitely and eventful 30 minutes jammed pack with so much useless conversation, the perfect thing to take your mind off the world! haha! Don't forget to tip your uber driver! And follow us for more: Darryl - @yourlevelfitness Chelsea - @chelchip Check out my blog! https://chelseablondin.wixsite.com/chipchatsblog
58 minutes | May 1, 2020
F*** It Friday: What Positivity?
I hope you enjoy the VERY first episode of F*** It Friday where Daryl (@yourlevelfitness) and I jump right in and talk about popular myths about fitness, weight loss, and habit changes along with mental health, our locations, and why the heck everything seems so damn cheap in America. I teach Daryl about cold rooms and let him in on the world of PATACHOS! Check out my blog for more Chip Chat's content: https://chelseablondin.wixsite.com/chipchatsblog And my instagram: https://instagram.com/chelchip LOVE YOU ALL! <3
49 minutes | Oct 2, 2019
The problem with the weight loss industry and more...
On today's episode I have the amazing Daryl Perry (@yourlevelfitness) and we talked all about the weight loss industry, how to find the right 'diet' for you and more. There was so much amazingly great information in this podcast that I'm sure is going to be a great help to anyone listening. Find out what works, what doesn't work and more in todays episode and as always, let me know what you think by sending Daryl or myself a DM on instagram!
65 minutes | Sep 25, 2019
When you realize mental health and weight loss go hand-in-hand...
What a great conversation with Crystal (IG - @reducedfatmomma) today! We talked about well... pretty well everything! The stresses that come along with life, the importance of sharing emotion, the issues with the weight loss industry, what you can do to better yourself emotionally, how you can be more successful, and so much more. Crystal is an amazing individual with so much to share and I love her for it! As always, I hope you enjoy today's episode and don't hesitate to reach out if you want to chat further about anything discussed in todays episode!
67 minutes | Sep 18, 2019
Realizing your more then what you see in the mirror
Today I had an amazing conversation with David (IG - @ illusionist121) about body dysmorphia and all the challenges, thoughts, and emotions that come with it. We also talked about other issues with weight-loss and mental health, what needs to happen to work past those feelings and more. I hope you enjoy todays episode and as always, reach out to me on instagram if you want to talk more about it!
44 minutes | Sep 10, 2019
When life gives you oranges... you ramble.
This is not like my normal podcasts, this is me rambling about whats been going on. I know it's all over the place, I know it's not structured or an interview and I know it's different, but it's the truth. It's what's been going on, it's what I've been thinking and feeling... it's life. Today, I talked a lot about what's happened these past few months I've been gone. I talked about how I've managed to battle through my plateau, how I'm feeling now and whats next (not in that order because again... it's kinda everywhere, but I'm not editing because I told myself I would never edit my podcasts.) So I hope you enjoy, and if you made it all the way through... well, props. Love you all! <3
57 minutes | Apr 24, 2019
on today's episode @kerolintv and I chat everything mental health, self-worth, and even a bit of woman's fitness.
57 minutes | Apr 17, 2019
On this week's episode we talk to @subtractingshelby all about weightloss surgery. Why she chose RNY, what lead up to her surgery and more!
63 minutes | Apr 10, 2019
On Today's Episode, David (@illusionist121) and I, talk about weight loss, nutrition and mindset. David is someone who has not only lost weight himself, but is someone who has had a lot of mental health battles as well. We talk about how we each have changed our eating habits, how we each have battled with mental health, and how we each continue to move forward. Hope you enjoy todays episode and as always, let me know what you think!
52 minutes | Mar 27, 2019
The Life of Ben (Part 2)
The second portion of our episode in which we continue talking about the trials Ben faces everyday living with fibromyalgia. Ben can be found on instagram under the name @oakfella if you would like to reach out and chat with him or have any questions!
62 minutes | Mar 20, 2019
The Life of Ben (Part 1)
On today's Episode, Ben (IG - @oakfella) and I speak about fibermyalgia, mental health, and social stigma's. We share our commonalities while also speaking about something that isn't often discussed. I've been wanting to have a serious conversation with Ben about everything he goes through and I'm so glad we sat down and opened up. Not only do I feel like I have a much better understanding of what fibermyalgia is all about, but I feel like this conversation will help a lot of others understand as well! Hope you enjoy!!
60 minutes | Mar 13, 2019
Couples Talking Couples and Weightloss
On today's Episode me and my lovely co-host for the evening (Rich,) are chatting with our good friends Ben and Suzie! We spent our time comparing not only our stories, but the things we have learnt along all 4 of our journeys.
56 minutes | Mar 6, 2019
Chatting With Chelsea²!
On today's episode I chat with @constructing_chelsea about weight loss, gym anxiety, plus sized clothes AND SO MUCH MORE! We relate on a lot even at different points in our journey's and constantly come back to the mindset change that has made us successful. Hope you enjoy!
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