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In some cultures saying and embodying it is the same thing. You say as an expression of what you have lived. This can be of major importance, so when you say you are actually saying it. Otherwise it's a mind game as the head is detached from the experience of the body. This podcast is about how this process is present in our everyday lives and how it can be crucial in our human affair.  Enjoy your practice.  More at: chikungstories.xyz

Is playfulness was not just a child thing? What if could helps in our evolution to break thru stagnant states of our lives. Enjoy your practice. More at: http://chikungstories.xyz

The word sustainability is mostly related to environment. How about our inner environment? How sustainable is your body? Enjoy your practice. More at: http://chikungstories.xyz