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In this one Kayla (yoga teacher) and Peter (Comedian) chat about matter, anti-matter and dark matter, they discuss what all these things are, where we find them, and if we can learn any lessons from their mysteries. Other topics include whether the moon affects human behaviour, long sleeve t-shirt anxieties, plus Peter's possibly dreadful analogy where the composition of the universe is compared to a cappuccino. Kayla's Website: www.kaylamccormack.com Peter's Website (includes live dates): https://www.peterbrushcomedy.com/ Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/ Peter's Instagram: https://www.instagram.com/peterbrush_/ Enjoy! Hosted on Acast. See acast.com/privacy for more information.

Kayla and Peter (our yoga teacher and comedian duo) chat about 'the hard problem' of consciousness, theories and definitions of what consciousness is, AI, how much more complicated Facebook would be if Buddhism was real, sex robots, what the song 'we didn't start the fire' tells us about the nature of memory and then Kayla explains what exactly a Yoga Nidra is. There may be a free 'Yoga Nidra' related gift with this episode if you happen to listen to it before the end of January 2023, but if you've missed that you should still enjoy the timeless relevance of the discussion, and you can always get in touch via the links below with your questions/praise: Kayla's Website: www.kaylamccormack.com Peter's Website (includes live dates): https://www.peterbrushcomedy.com/ Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/ Peter's Instagram: https://www.instagram.com/peterbrush_/ Enjoy! Hosted on Acast. See acast.com/privacy for more information.

In this one Peter (the comedian) and Kayla (the yoga teacher) chat about energy. They discuss the ideas surrounding karma, energy levels, charisma, crystals and the comfort/horror of being comprised of stardust from the Big Bang, plus there's a joke about an American rock band of dubious quality. Kayla's Website: http://kaylamccormackyoga.com/ Peter's Website (includes live dates): https://www.peterbrushcomedy.com/ Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/ Peter's Instagram: https://www.instagram.com/peterbrush_/ We're now monthly with some info up top about what we're both up to each month, so get in touch if you want to get involved. If you're not listening in real time don't worry, after the festive greetings in the intro the episode itself shouldn't date (not as quickly anyway). Hosted on Acast. See acast.com/privacy for more information.

Our comedian and yoga teacher combo chat over a hot drink about detoxing, they discuss pollutants, the psychology of dealing with immediate dangers vs long term ones, regulation, and democracies vs benevolent dictators. If that sounds too heavy, don't worry, other topics include bouncy castles, how we got notification dopamine hits before mobile phones, and whether Peter has trained himself to be negative because it's funnier. Take Kayla's Universal Life Assessment Quiz: https://kaylamccormackyoga.involve.me/your-universal-life-assessment Kayla's Website: http://kaylamccormackyoga.com/ Peter's Website (includes live dates): https://www.peterbrushcomedy.com/ Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/ Peter's Instagram: https://www.instagram.com/peterbrush_/ We're now monthly with some info up top about what we're both up to each month, so get in touch if you want to get involved. If you're not listening in real time don't worry, the episode itself won't date (not as quickly anyway). Hosted on Acast. See acast.com/privacy for more information.

After a brief public service announcement up top, Kayla (our yoga teacher) and Peter (our comedian) chat about the brain. Topics include how to maintain good brain health, the myths and mysteries of the mirror neuron, free will, whether consciousness is located in the brain or elsewhere, phantom limb syndromes, and some other stuff about whether using local honey is being a bit 'in your face' to the local bees. Take Kayla's Universal Life Assessment Quiz: https://kaylamccormackyoga.involve.me/your-universal-life-assessment Kayla's Website: http://kaylamccormackyoga.com/ Peter's Website (includes live dates): https://www.peterbrushcomedy.com/ Kayla's Instagram: https://www.instagram.com/kaylamccormackyoga/ Peter's Instagram: https://www.instagram.com/peterbrush_/ We're going monthly now with a message at the start of each show to tell you what we're doing each month, the vast majority of episodes have evergreen content so you can listen whenever, but we wanted to let you listeners know you can get more involved, so please get in touch with topics, suggestions, whatever you like. Enjoy the show. Hosted on Acast. See acast.com/privacy for more information.

Our yoga teacher and comedian duo briefly chat about alternative names for the show before diving into the topic of attention. They discuss dealing with distractions and the struggle to become engrossed in a task, the natural or unnatural attention spans of humans, the old days when they used to think novels would rot your brain and whether fiction is potentially more expanding than non-fiction, shavasana, and a joke of questionable quality regarding some orange juice. Follow us on Instagram if you like at https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We don't have a Patreon but if you do enjoy the show so much that you would like to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even just the word 'podcast') to make sure it goes toward funding the show. Hosted on Acast. See acast.com/privacy for more information.

Peter and Kayla chat about the back, including stuff about posture, whether human's evolving as bipeds is the origin of our back issues, and why even just listening to the podcast could be good for your back health. Other topics include tailored underwear and dogs watching Shakespeare, while Peter realises that his prospects of becoming a professional sportsman are starting to narrow. If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5 We don't have a Patreon but if you enjoy the show so much that you would like to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even just the word 'podcast') to make sure it goes toward funding the show. Hosted on Acast. See acast.com/privacy for more information.

In this episode our comedian and yoga teacher duo chat about writing terrible stuff as a teenager, a botched mugging attempt on a London Night Bus, and digestion. Kayla explains how yoga practise or philosophy could help your digestive system, while Peter shares his secret magic formula for settling a full stomach. Why not follow us on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We don't have a Patreon but if you enjoy the show so much that you would like to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even just the word 'podcast') to make sure it goes toward funding the show. Hosted on Acast. See acast.com/privacy for more information.

In this one our yoga teacher and comedian duo chat about the Koshas, the 5 ‘layers of self’ from the Taittiriya Upanishad (or alternatively ‘how to imagine yourself as an onion’). Also discussed are zoos vs safari parks, annoying online video tutorials, more stuff on meditation as mind training, and a minor beef about giving storm's names. If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5 We don't have a Patreon but if you enjoy the show so much that you would like to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even just the word 'podcast') to make sure it goes toward funding the show. Hosted on Acast. See acast.com/privacy for more information.

Our yoga teacher and comedian combo return to discuss balancing (physically and mentally), whether everything we do really has an equal and opposite reaction, the pitfalls of having writers block in ancient times, the possibility of inventing ‘yoga on ice’, and a macabre story idea about a jar of marmalade. Follow us on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We don't have a Patreon but if you enjoy the show so much that you would like to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even just the word 'podcast') to make sure it goes toward funding the show. Hosted on Acast. See acast.com/privacy for more information.

The podcast returns! Peter wonders if he’s becoming too Zen to do comedy, while Kayla introduces us to ‘nerve flossing’. Also discussed are the psychology behind developing an accent, and why we should all have more love for the un-popped popcorn kernels. If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We don't have a Patreon but if you enjoy the show so much that you would like to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even just the word 'podcast') to make sure it goes toward funding the show. Hosted on Acast. See acast.com/privacy for more information.

Our yoga teacher and comedian combo discuss the world’s most evil caterpillar, social dynamics in primates and whether we’re programmed to follow individual leaders as a result, the best Mitch Hedberg joke, re-imagining archaic religious texts for the modern world, and what the actual official definition of yoga literally is. If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We don't have a Patreon but if you enjoy the show so much that you would like to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even just the word 'podcast') to make sure it goes toward funding the show. Hosted on Acast. See acast.com/privacy for more information.

Stupidest show title yet? Let us know (it’s supposed to sound like ‘dinosaur safari’, it’ll make more sense in a moment). Peter tries to figure out the best way to eat a banana and Kayla wants to buy an ethical couch but apparently everything contains plastic these days so a moral dilemma ensues. Other topics include the death of television and the excessive deterrent of the stinging nettle. Just in case the title still seems ridiculous, Peter is sure that plastic is made out of old dinosaurs (also discussed). Follow us on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5 We don't have a Patreon but if you enjoy the show so much that you would like to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even just the word 'podcast') to make sure it goes toward funding the show. Hosted on Acast. See acast.com/privacy for more information.

Is sitting really as bad for you as smoking? Peter (the comedian) and Kayla (the yoga teacher) investigate the health slogan that has apparently been going around for a few years (even though one of us hadn't heard of it). Also discussed are pirate babies, NFT scams, and the conspiracy theory that Elvis might still be alive. Follow us on Instagram: https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We don't have a Patreon but if you enjoy the show so much that you would like to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even just the word 'podcast') to make sure it goes toward funding the show. Hosted on Acast. See acast.com/privacy for more information.

In this episode Kayla (the yoga teacher) and Peter (the comedian) discuss the workload of St Valentine, the evolution of love and altruism, finding the right hairdresser, whether personality traits are inherent or developed, Arnold Schwarzenegger, and whether we all secretly have the same favourite colour. Follow us on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5 Hosted on Acast. See acast.com/privacy for more information.

Peter (the comedian) and Kayla (the yoga teacher) return once again to chat for your enjoyment over a hot beverage. This time out they discuss what alternate nostril breathing is, sending animals into space, patenting yoga styles, ethical mouse traps, and whether Peter is cool or not. Peter's dog in space animation Link If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5 If you enjoy the show so much that you want to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even if it's just the word 'podcast') to make sure it goes towards funding the show. Hosted on Acast. See acast.com/privacy for more information.

Kayla (yoga teacher) and Peter (comedian) chat about originality, whether babies are really innocent, the water cycle, deadlines, letting go of things in your mind when you’ve done something stupid, the concept of the self, cyber warfare, and the idea of finding abundance. If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5 If you enjoy the show so much that you want to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even if it's just the word 'podcast') to make sure it goes towards funding the show. Hosted on Acast. See acast.com/privacy for more information.

This time out our yoga teacher and comedian pairing discuss the warrior poses, the connection between doing a pose and whether it changes your mind or outlook over time, the wasp mafia, the Romantic movement, and ye olde days when conmen used to try and sell you religious relics like the fingers of saints, or maybe the toes of knights (not sure if they actually ever did sell knights toes now I think of it but thought it made for a good episode title). If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5 If you enjoy the show so much that you want to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even if it's just the word 'podcast') to make sure it goes towards funding the show. Hosted on Acast. See acast.com/privacy for more information.

Various insects encircle Kayla as Peter theorises whether dinosaurs and birds (their descendants) would get along. Also discussed are the differences between planning a yoga set and a comedy set, as well as ‘Wild Thing’ pose and some useful tips and information on maintaining healthy knees. If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5 If you enjoy the show so much that you want to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even if it's just the word 'podcast') to make sure it goes towards funding the show. Hosted on Acast. See acast.com/privacy for more information.

In this episode Kayla and Peter discuss stress, what it is, why we have it, what it does to us and how to manage it. Other topics include stag parties at comedy gigs, chimps, hedgehogs and whether Peter could successfully fight a lion. If you would like to follow us on social media we're on Instagram https://www.instagram.com/kaylamccormackyoga/ or https://www.instagram.com/peterbrush_/ We're also on Twitter https://twitter.com/peter_brush or https://twitter.com/KaylaMcCormack5 If you enjoy the show so much that you want to 'buy us a coffee' you can do so via Peter's Ko-Fi https://ko-fi.com/peterbrush but PLEASE put a comment mentioning the podcast (even if it's just the word 'podcast') to make sure it goes towards funding the show. Hosted on Acast. See acast.com/privacy for more information.