105 minutes | Dec 14, 2020

Christmas Special 2020

Welcome back to Chat Sh*t Get Fit and welcome to our 2020 Christmas special. It's been a long year for all of us and we hope we've provided you with some entertainment over the last 9 months or so. Thank you so much for all the support and we are truly humbled by all the kind words that have come in.  We are taking a short break now and will be back with you in the new year. We hope to bring you bigger and better content in 2021 with plenty more series and plenty more guests.

 

So let's round up the year together with a few beverages a few laughs and just generally a bloody good time.

 

New to the show? Head back to episode 1 "Let's Chat, Covid & Fitness" where we give an introduction into who we are and talk about the current state of ourselves and the fitness industry during this covid pandemic

 

If you need some help with your fitness journey going into the new year then head over to trainprimal.co where we offer a variety of fitness packages to suit your goal. You'll also have access to our Facebook community where you can talk to all of us on a daily basis whether that's for more advice or just a chat. So, to enjoy a 7-day free trial head to trainprimal.co

 

Find us on Instagram

@cf_bill

@coachtomreardon

@a_new_man87

 

Website: www.chatshitgetfit.com

Emai: csgfpodcast@gmail.com

 

Studies Mentioned

Bills Mince Pie Meta-analysis (100% not cherry-picked. 100% legit study by mince pie/Wenzel et al). 

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