Matt Fitzgerald on Becoming a Smart Athlete
Matt Fitzgerald is a coach and author of more than twenty books, including "How Bad Do You Want It?" In this conversation, we talk about pacing by feel, mental toughness vs mental fitness, competing for our identity, and lots more.
Chasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About Ben
Patrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.