32 minutes | Jul 27, 2021

Important Details, Strong Networks, & Simpler Lives

In this edition of our 3x3, I'm talking through some of the small things that CrossFit New England does well, how I think about building stronger relationships, and ways to make our lives simpler.Find us on Social: Ben | PatrickJump to:02:20 - 3 small things CFNE does well12:15 - 3 strategies to build a stronger network19:05 - 3 ways to simplify our livesAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym and out. New episodes every Tuesday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.
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