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 One of the most helpful things in individual growth is knowing where you come from. It's ultimately like a cheat sheet. In this episode we dive deep into HQ Lou's life, present, and culture.

  

When do we know who we are? Ii know we constantly grow, but when do we get a real good sense? It's an uphill battle to get to that time in growth where we are happy with us. In this episode Lena peels back the onion to show you why she is who she is. We all have a past and hearing her past you'll love the person she's become.

We think we know people, but do we really know their story. We assume by the exterior of an individual but they can't be the way we assess people. In this episode we get into life situations, experiences, and outcomes that shape us into who we are. Our special guests Naimah was very open about her childhood, present, and future.